Herbed Steak With Arugula And Potatoes Recipes

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STEAK SALAD WITH POTATOES AND ARUGULA



Steak Salad with Potatoes and Arugula image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 11

Kosher salt and freshly ground black pepper
One 1-pound strip steak, 3/4- to 1-inch thick
3 tablespoons olive oil
1/2 teaspoon paprika
3 tablespoons rice wine vinegar
1 tablespoon whole-grain mustard
8 ounces small red-skinned potatoes
2 teaspoons soy sauce
2 teaspoons Worcestershire sauce
8 ounces baby arugula (about 12 cups)
2 tomatoes, chopped

Steps:

  • Put the potatoes in a medium pot and cover with cold water by 1 inch; add a generous pinch of salt. Bring to a boil and cook until tender throughout, about 10 minutes. Drain, cool slightly and then halve or quarter if large.
  • While the potatoes cook, season the steak generously on both sides with salt and pepper. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the steak and cook, turning once, until brown on both sides and cooked to desired doneness, 4 to 5 minutes per side for medium-rare. Transfer to a cutting board to rest for 5 minutes and reserve the skillet for making the vinaigrette.
  • Bring 1/4 cup water and the paprika to a boil in the reserved skillet over medium-high heat, scraping up any brown bits, until slightly reduced, about 30 seconds. Remove from the heat and stir in the vinegar, mustard, soy sauce, Worcestershire and the remaining 2 tablespoons oil.
  • Thinly slice the steak against the grain. Pour any accumulated juices into the skillet with the vinaigrette. Divide the arugula, tomatoes and potatoes among 4 large plates or bowls. Top with the sliced steak and evenly drizzle with the vinaigrette.

HERBED STEAK WITH ARUGULA AND POTATOES



Herbed Steak with Arugula and Potatoes image

Although this dinner is free of gluten, dairy, soy, and nuts, no one who eats it will feel deprived.

Provided by Martha Stewart

Categories     Beef Recipes

Number Of Ingredients 8

1 pound fingerling or other small potatoes
Coarse salt and ground pepper
1 1/2 pounds flank steak, patted dry
2 tablespoons plus 2 1/2 teaspoons extra-virgin olive oil
1 tablespoon chopped fresh rosemary leaves
2 garlic cloves, finely chopped
2 teaspoons balsamic vinegar
6 ounces baby arugula (6 cups)

Steps:

  • Heat broiler with rack in second highest position. In a medium pot, bring potatoes to a boil in salted water over high. Reduce heat and cook at a rapid simmer until tender when pierced with a knife, 8 minutes. Drain potatoes; halve lengthwise. Place steak on a broiler-proof rimmed baking sheet. Season with salt and pepper. In a small bowl, combine 1 tablespoon plus 2 teaspoons oil, rosemary, and garlic, then pour over steak, turning to coat. Broil until steak is medium-rare, 7 minutes, flipping once. Transfer to a cutting board, tent with foil, and let rest 10 minutes before slicing against the grain.
  • Meanwhile, in pot, heat 1 1/2 teaspoons oil over medium-high. Add potatoes, season with salt and pepper, and cook, stirring occasionally, until browned and crisp, 8 minutes. In a medium bowl, whisk together vinegar and 2 teaspoons oil; season with salt and pepper. Add potatoes and arugula; toss to combine. Serve with steak.

Nutrition Facts : Calories 439 g, Fat 22 g, Fiber 4 g, Protein 38 g, SaturatedFat 6 g

HERB RUBBED STEAK WITH PEPPER & ARUGULA RELISH



Herb Rubbed Steak With Pepper & Arugula Relish image

So tasty!!! I love my steak done like this for a change, There is nothing like a BBQ'd steak to begin with and this with all the trimmings, is just so delish....

Provided by Chef mariajane

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb sterling silver top sirloin grilling steak
1 tablespoon Italian herb seasoning, paste
1 red pepper, diced
1 sweet onion, diced
2 garlic cloves, minced
2 tablespoons olive oil, divided
1 tablespoon aged balsamic vinegar
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
1/2 cup arugula, finely chopped

Steps:

  • Heat barbecue to medium high. Rub the steaks with the herb paste and set aside. Set the red pepper, onion and garlic on a double layer of foil. Drizzle with 1 tablespoons of the olive oil and balsamic vinegar and sprinkle with 1/8 teaspoons each of salt and pepper. Seal foil tightly into a packet. Set on the grill and cook with the lid closed 8-10 minutes.
  • Drizzle the steaks with the remaining olive oil. Grill for 2-3 minutes per side for medium (160F on an instant read thermometer). Season sreaks with remaining salt and pepper. Let rest 5-10 minutes.
  • Meanwhile, mix the chopped arugula into the red pepper, and onion mixture to make a warm relish, seasoning to taste. Thinly slice the steak and serve topped with the relish.
  • NO BBQ? In a roasting pan, combine the red pepper, onion, and garlic with 1 tablespoons olive oil, the vinegar and 1/8 teaspoons salt and pepper, Set the pan in the top third of the oven and broil for 10-12 minutes or until vegetables are caramelized, stirring occasionally. On the stovetop, sear oiled steaks in an ovenproof skillet over medium-high heat 1 minute on each side. Transfer the skillet to the oven and broil for 2-3 minutes per side for medium.

Nutrition Facts : Calories 288.5, Fat 13.5, SaturatedFat 3.5, Cholesterol 89.6, Sodium 218.8, Carbohydrate 5.7, Fiber 1.2, Sugar 3.1, Protein 34.1

MICHAEL SYMON'S FLANK STEAK WITH GRILLED POTATOES AND ARUGULA



Michael Symon's Flank Steak With Grilled Potatoes and Arugula image

This recipe if from The Chew! Michael says "Grilling isn't just for the summer, you can do it all year round! Here's the perfect backyard barbeque recipe for any time of year" about this recipe. Prep and cook time are guesstimates as they are not listed. Posting for safe keeping.

Provided by Kerena

Categories     Steak

Time 45m

Yield 6 meals, 6 serving(s)

Number Of Ingredients 21

1 1/2-2 lbs flank steaks
2 lbs baby potatoes (Yukon or redskin)
6 cups arugula
1/2 shallot, thinly sliced
2 tablespoons olive oil, plus more for drizzling
salt
pepper
1/2 cup soy sauce
3 tablespoons balsamic vinegar
2 tablespoons olive oil
2 garlic cloves, crushed and roughly chopped
1 tablespoon brown sugar
1/2 teaspoon smoked paprika
1/4 teaspoon chili flakes
1 teaspoon dried thyme
1/2 cup fresh lemon juice
2 tablespoons whole grain mustard
1 garlic clove, minced
2 tablespoons olive oil
1/2 teaspoon salt
fresh ground pepper

Steps:

  • Whisk together all the marinade ingredients, and pour over flank steak. Refrigerate in a gallon bag for 6 hours or overnight.
  • Make the vinaigrette by whisking all ingredients together. This can be made ahead of the time, refrigerate until ready to use.
  • Remove steak from the marinade to a towel or paper towels, and discard marinade. Pat steak dry on both sides, and allow to come to room temperature.
  • Put the potatoes in a medium pot and cover with cold water. Add 1 T of salt and bring the water to a boil. Reduce the heat to medium and gently boil the potatoes until fork tender, about 18 minutes. Strain the potatoes and let them cool slightly. When they are cool enough to handle, cut them in half lengthwise and toss them with 2 T of olive oil, salt, and pepper.
  • Heat your grill to medium high. Season the steak with freshly ground black pepper, and drizzle a little bit of olive oil on it. Place the steak on the grill and cook for 3-4 minutes per side. Place the potatoes on the grill also, cut side down, and grill for about 2 minutes per side.
  • When the flank steak is done, place it on a cutting board to rest for 5 minutes.
  • As the potatoes come off the grill, remove them to a mixing bowl. Spoon some of the vinaigrette over them, and toss to combine. Add the arugula and shallot on top of the potatoes with a little more vinaigrette, salt and pepper, and toss to combine.
  • Slice the flank steak thinly and against the grain and serve an top or alongside the potatoes and arugula. .

Nutrition Facts : Calories 458.8, Fat 23.5, SaturatedFat 5.9, Cholesterol 77.1, Sodium 1687.5, Carbohydrate 32.2, Fiber 4.6, Sugar 6.6, Protein 30.2

STEAK WITH PARMESAN BUTTER, BALSAMIC GLAZE, AND ARUGULA



Steak with Parmesan Butter, Balsamic Glaze, and Arugula image

Provided by Bon Appétit Test Kitchen

Categories     Valentine's Day     Quick & Easy     Father's Day     Dinner     Parmesan     Steak     Arugula     Pan-Fry     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 2 servings

Number Of Ingredients 9

2 tablespoons grated Parmesan cheese plus Parmesan cheese shavings
1 1/2 tablespoons butter, room temperature
1 12-ounce rib-eye steak
1 teaspoon olive oil
1/4 cup balsamic vinegar
1/4 cup finely chopped shallots
1/2 teaspoon (packed) dark brown sugar
4 cups (lightly packed) arugula
2 large lemon wedges

Steps:

  • Mix grated cheese and butter in small bowl. Season generously with salt and pepper; set aside. Sprinkle steak generously with salt and pepper. Heat oil in medium skillet over medium-high heat. Add steak; cook to desired doneness, about 4 minutes per side for medium-rare. Transfer to plate. Add vinegar, shallots, and sugar to skillet; boil until reduced to glaze, stirring constantly, about 1 minute. Divide arugula and Parmesan shavings between 2 plates. Squeeze lemon over. Slice steak; place atop arugula. Top steak with Parmesan butter. Drizzle lightly with glaze.

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