Hgs Crazy Good Cold Sesame Noodles Ww Points 4 Recipes
COLD SESAME NOODLES
Steps:
- Cook the noodles in large pot of boiling unsalted water over medium heat until barely tender and still firm. Drain immediately and rinse with cold water until cold. Drain the noodles really well and transfer to a wide bowl; toss with the sesame oil so they don't stick together. Chill.
- In a blender combine the peanut oil, ginger, garlic, chili paste, lime juice, brown sugar, peanut butter, vinegar, soy sauce, and hot water. Blend. Toss the noodles with the peanut sauce until well coated. Serve at room temperature or chilled; garnish with the sesame seeds, green onions, and cilantro.
SESAME COLD NOODLES
I love this cold, sometimes I heat it up in the microwave. A great dish that fits in as a side dish as well as a main course.
Provided by Miss Erin C.
Categories Fruit
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the noodles in boiling salted water until they are tender but not mushy.
- drain and rinse in cold water, toss with 1 Tbls of the oil.
- Beat together the tahini, sugar, soy sauce, vinegar and remaining oil.
- Add a dash of hot sauce, taste and season as necessary.
- Thin the sauce with hot water until it is the consistency of heavy cream.
- Toss the noodles with the sauce, garnish with scallions and serve.
WEIGHT WATCHERS COLD SESAME NOODLES
Traditionally made with toasted sesame paste, this dish is also great prepared with reduced fat peanut butter. For best results, serve at room temperature soon after tossing the sauce with the noodles. 4 POINTS per serving (1/3 cup)
Provided by xpnsve
Categories Asian
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook the noodle or spaghetti according to package directions; drain, rinse with cold water and set aside.
- In a small sauce pan, combine the peanut butter, water, ketchup, hoisin sauce, soy sauce, brown sugar, vinegar and oil. Bring to a boil over medium-high heat, stirring constantly, until well mixed.
- Remove from the heat and cool about 10 minutes.
- Toss the noodles with the sauce, sprinkle with scallions and serve.
Nutrition Facts : Calories 149, Fat 7.3, SaturatedFat 1.1, Cholesterol 0.1, Sodium 372.6, Carbohydrate 19.5, Fiber 1.1, Sugar 5.9, Protein 2.3
COLD SESAME NOODLES
Yield makes 5 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil; cook the noodles according to package directions. Drain; let cool completely.
- Bring 3 cups water to a boil in a medium saucepan; boil the bok choy 30 seconds. Drain; rinse well. Let cool; coarsely chop.
- Whisk together the peanut butter, oil, soy sauce, vinegar, garlic, sugar, and red pepper flakes. Put the sauce, noodles, and bok choy into a bowl; toss well. Sprinkle with seeds. Refrigerate in an airtight container until ready to serve, up to 2 days.
COLD SESAME NOODLES
I first had these at a little lunch counter in the building that I worked in. They were very popular and my absolute favorite! The woman who owned the lunch counter also had a catering company and when I went to work for her during the holidays I asked for the recipe and she gave it to me! :) Now I can have them anytime and they are great to keep in the fridge for a quick something or to take to a barbecue or potluck. I promise they will be well received!
Provided by Little Bee
Categories Spaghetti
Time 18m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- While pasta is cooking, pulse all of the ingredients in a food processor just until well incorporated (do not over blend).
- When the pasta is cooked, drain, and mix with sauce.
- Then add carrots and toss (I never leave the carrots out).
- Chill for a few hours before serving.
- They are best cold!
- Garnish with scallions and sesame seeds just before serving.
Nutrition Facts : Calories 369.3, Fat 8.6, SaturatedFat 1.5, Sodium 209.8, Carbohydrate 60.4, Fiber 3.3, Sugar 3.8, Protein 12.7
COLD SESAME NOODLES
Make and share this Cold Sesame Noodles recipe from Food.com.
Provided by Missy Wombat
Categories Lunch/Snacks
Time 14m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Cook noodles.
- Drain& cool.
- Mix all the ingredients except the snow peas, coriander& scallions.
- Taste& adjust seasonings as necessary.
- Thin with water if too thick.
- Add noodles& raw snow peas& toss until well coated.
- Sprinkle top with scallions& coriander.
Nutrition Facts : Calories 1106.8, Fat 22.1, SaturatedFat 3.1, Sodium 5232.3, Carbohydrate 192.2, Fiber 15.1, Sugar 9.2, Protein 35
HG'S CRAZY-GOOD COLD SESAME NOODLES - WW POINTS = 4
This was a featured recipe in an email from Hungry Girl today. Sounds yummy! Sesame Treat! Cold sesame noodles with HALF the fat and a FRACTION of the calories compared to the average order? Give us forks ASAP -- and let the noodle-swirling begin! Serving Size: 1 bowl (entire recipe) Calories: 198 Fat: 10g Sodium: 494mg Carbs: 19g Fiber: 6g Sugars: 4g Protein: 9g POINTS® value 4* HG Alternative! If you use Better'n Peanut Butter instead of reduced-fat PB, your Crazy-Good Cold Sesame Noodles will clock in with 137 calories, 3.5g fat, 18g carbs, 4.5g fiber, and 6g protein (POINTS® value 2*). Woohoo!
Provided by senseicheryl
Categories Grains
Time 10m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain noodles well. Pat VERY dry with paper towels. Place noodles in a microwave-safe bowl, and microwave for 1 minute. Drain excess liquid from noodles, and pat them again until thoroughly dry (the more dry the better!). Cut noodles into spaghetti-length pieces. Set aside.
- In a separate small dish, combine peanut butter, soymilk, soy sauce, sesame seeds, garlic and sweetener. Mix well. Feel free to season this sauce to taste with salt. Pour sauce over noodles. Mix thoroughly.
- Top with chopped scallions and mix again. Allow to chill in the fridge. Then enjoy!
Nutrition Facts : Calories 109.3, Fat 6.7, SaturatedFat 1.4, Sodium 599.4, Carbohydrate 8.1, Fiber 1.5, Sugar 1.8, Protein 6
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