High Fiber Chocolate Zucchini Muffins Recipes

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HEALTHY DOUBLE CHOCOLATE ZUCCHINI MUFFINS



Healthy Double Chocolate Zucchini Muffins image

Healthy chocolate zucchini muffins made with whole wheat flour and no butter or refined sugars (besides chocolate chips). They're naturally sweetened with banana and honey or maple syrup for an insanely delicious, perfectly moist double chocolate zucchini muffin!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Muffins     Nut Free     Snack

Time 35m

Number Of Ingredients 12

1 1/4 cup whole wheat pastry flour or white whole wheat flour
1/3 cup unsweetened cocoa powder
1 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons coconut oil, melted and cooled (or sub olive oil)
1/3 cup honey, agave nectar or pure maple syrup
1 teaspoon vanilla
1 egg
1 cup shredded zucchini (from about 1 medium zucchini)
1 ripe mashed banana (or you can use 1/4 cup unsweetened applesauce)
1/2 cup unsweetened vanilla almond milk
1/2 cup regular or mini chocolate chips, dairy free if desired

Steps:

  • Preheat oven to 350 degrees F. Line 12 cup muffin tin with cupcake liners and generously spray inside of liners with nonstick cooking spray.
  • Squeeze shredded zucchini of excess water with a paper towel. This is important, so don't forget!
  • In a medium bowl, whisk together flour, cocoa powder, baking soda, and salt; set aside.
  • In the bowl of an electric mixer, add coconut oil, honey/maple syrup, vanilla, egg; mix on medium-low until smooth and well combined. Add in zucchini, banana (or applesauce) and almondmilk; mix again. Slowly add in dry ingredients and mix until just combined. Gently fold in chocolate chips.
  • Evenly divide batter into prepared liners. Bake 22-25 minutes or until toothpick inserted into middle comes out clean. After 5 minutes, remove muffins and transfer to wire rack to finish cooling. Enjoy!

Nutrition Facts : ServingSize 1 muffin, Calories 160 kcal, Carbohydrate 25 g, Protein 3.4 g, Fat 6 g, Fiber 2.3 g, Sugar 14 g

HIGH FIBER CHOCOLATE ZUCCHINI MUFFINS



High Fiber Chocolate Zucchini Muffins image

Make and share this High Fiber Chocolate Zucchini Muffins recipe from Food.com.

Provided by efillizola

Categories     Vegetable

Time 55m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/2 cups zucchini, shredded
1 cup reduced-sugar chocolate cake mix
3/4 cup whole wheat flour
3/4 cup canned pumpkin
2/3 cup Egg Beaters egg substitute
2/3 cup unsweetened applesauce
2/3 cup Splenda sugar substitute
2 tablespoons brown sugar
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1/2 cup dark chocolate chips

Steps:

  • Preheat oven to 350 degrees.
  • Combine all dry ingredients in medium bowl.
  • In large bowl combine, eggbeaters, pumpkin, apple sauce and ¼ cup water until blended.
  • Combine contents of both bowls.
  • Add zucchini and chips.
  • Spray 12 cup muffin pan with nonstick spray.
  • Evenly distribute cake mixture among cups.
  • Bake 20 to 25 minutes (until toothpick comes out clean when poked in center).

Nutrition Facts : Calories 82.1, Fat 2.3, SaturatedFat 1.3, Sodium 71.1, Carbohydrate 15.7, Fiber 2.3, Sugar 6.8, Protein 1.7

HEALTHY CHOCOLATE ZUCCHINI MUFFINS



Healthy Chocolate Zucchini Muffins image

The best healthy chocolate zucchini muffins recipe! They're made with nutritious ingredients (like Greek yogurt, oat flour and lots of zucchini), are moist, chocolatey and can be made gluten-free. Plus, they freeze well for a quick healthy breakfast you can grab on the go!

Provided by Laura

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 15

1 ½ cups old-fashioned oats
1 cup all-purpose flour
¼ cup unsweetened cocoa powder
1 ½ tsp baking powder
1 tsp baking soda
1 tsp cinnamon
½ tsp salt
2 cups shredded zucchini
¾ cup Greek yogurt ((vanilla or plain))
1 banana, (ripe)
¼ cup granulated sugar
1 tsp vanilla extract
2 TBS honey
2 eggs
½ cup chocolate chips

Steps:

  • Preheat oven to 375 degrees F. Grease two 12-cup muffin tins and set aside.
  • Add 1 1/2 cups of oats to your blender (Vitamix) and blend until ground into a fine flour. Remove from blender and put in a medium bowl.
  • Mix in dry ingredients (oat flour, all-purpose flour, cocoa powder, baking powder, baking soda, cinnamon and salt) and set aside.
  • Add zucchini, Greek yogurt, sugar, banana, and honey to your blender and blend until smooth.
  • Add vanilla, sugar and eggs and blend on low speed until just combined.
  • Add dry ingredients and blend until combined.
  • Mix in chocolate chips by hand (do not blend)!
  • Pour batter into prepared muffin pan, making sure each well is only 3/4 full.
  • Bake at 375 for 20-25 minutes or until the tops are set and spring back when touched. A toothpick inserted in the center should come out clean or with very few crumbs.
  • Let sit in the muffin pan on a cooling rack for 5 minutes.
  • Run a spoon around each muffin to release from the pan and transfer to a wire rack to cool.

Nutrition Facts : ServingSize 1 muffin, Calories 133 kcal, Carbohydrate 24 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 22 mg, Sodium 169 mg, Fiber 2 g, Sugar 11 g

CHOCOLATE ZUCCHINI MUFFINS



Chocolate Zucchini Muffins image

A wonderful way to use the extra bounty of summer, and make a tasty treat. You can adjust the recipe to suit your family's tastes, or create your own variations. For an optional topping use any, all or a combination of the following: equal parts brown sugar, chopped nuts and mini chocolate chips. Sprinkle tops of muffins just prior to baking.

Provided by Larry B

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Yield 24

Number Of Ingredients 14

3 eggs
2 cups white sugar
1 cup vegetable oil
⅓ cup unsweetened cocoa powder
1 ½ teaspoons vanilla extract
2 cups grated zucchini
3 cups all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
1 teaspoon salt
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
¼ teaspoon ground cardamom

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line two 12 cup muffin tins with paper liners.
  • In a large bowl beat the eggs. Beat in the sugar and oil. Add the cocoa, vanilla, zucchini and stir well.
  • Stir in the flour, baking soda, baking powder, salt, cinnamon, nutmeg, cloves and cardamom. Mix until just moist.
  • Pour batter into prepared muffin tins filling 2/3 of the way full. Bake at 350 degrees F (175 degrees C) for 20 to 25 minutes. Remove from pan and let cool on a wire rack. Store loosely covered.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 29.7 g, Cholesterol 23.3 mg, Fat 10.1 g, Fiber 0.9 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 169.8 mg, Sugar 17 g

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