Homemade Fig Bars For The Bike Recipes

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HOMEMADE FIG BARS FOR THE BIKE



Homemade Fig Bars for the Bike image

From Cori Downing, who recommends using organic ingredients. Cook time is chill time. Number of servings is estimated.

Provided by FLKeysJen

Categories     Lunch/Snacks

Time 27m

Yield 10 fig bars, 10 serving(s)

Number Of Ingredients 7

1 1/2 cups dried black figs (Turkish or Mission recommended)
1/2 cup raisins or 1/2 cup chocolate chips
1/2 cup dried tart cherries or 1/2 cup dried cranberries
1 cup almonds
1/4 cup honey
1/4 cup flax seed
1/4 cup oat bran

Steps:

  • Place the first six ingredients in a food processor and pulse just until the batter comes together.
  • Empty the batter onto a sheet of parchment or wax paper sprinkled with oat bran.
  • Press the mixture with your hands until it's even in height all the way around.
  • Roll into a long log.
  • Wrap tightly and let harden overnight in the refrigerator.
  • Slice off pieces and put in a baggy for your bike ride, or wherever your adventures take you!

FIG BARS I



Fig Bars I image

These are really good if you like fig bars. These are supposed to be like the real ones. Judge for yourself!

Provided by SAUNDRA

Categories     Desserts     Fruit Dessert Recipes     Fig Dessert Recipes

Time 2h

Yield 20

Number Of Ingredients 9

1 cup water
3 cups dried figs
1 cup white sugar
½ cup butter, softened
1 cup white sugar
1 tablespoon milk
1 ¾ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt

Steps:

  • Soak figs in the water for 1 hour. In a small saucepan, combine the fig mixture with the sugar, and cook over medium heat until thick and stewy. Remove from heat and set aside to cool.
  • In a large bowl, cream together the butter and sugar. Beat in the milk and vanilla until smooth. Combine the flour, baking powder and salt, stir into the creamed mixture. Cover and refrigerate for one hour.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking pan.
  • Divide the dough into two pieces and knead each piece about 5 or 6 times. On a well floured surface, roll the dough out to 1/4 inch thickness. Line the prepared pan with one piece of the dough. Spread the fig mixture over it, then cover with the other piece of dough.
  • Bake for 25 to 30 minutes in the preheated oven, until golden brown. Cool and cut into squares.

Nutrition Facts : Calories 234.1 calories, Carbohydrate 47.9 g, Cholesterol 12.2 mg, Fat 5.1 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 3 g, Sodium 118.7 mg, Sugar 35.9 g

FIG NEWTON BARS



Fig Newton Bars image

Make and share this Fig Newton Bars recipe from Food.com.

Provided by Mercy

Categories     Bar Cookie

Time 40m

Yield 12 serving(s)

Number Of Ingredients 9

1/2 cup shortening
1/2 teaspoon salt
1 1/2 cups sugar
3 cups all-purpose flour
1 egg, well beaten
3 teaspoons baking powder
1/2 cup milk
1 teaspoon vanilla extract
1 cup fig, finely chopped

Steps:

  • Cream the shortening and 1 cup sugar; add the egg and beat until light and fluffy.
  • Mix the milk with the vanilla.
  • Sift salt, flour and baking powder together; add alternately with milk to creamed mixture.
  • Blend well.
  • Roll out to 1/8 inch thickness on lightly floured board (rectangle shape).
  • Put figs in saucepan with remaining sugar and 1 cup boiling water.
  • Boil 5 minutes; cool.
  • Spread the cooked mixture over half the dough; fold over the other half of the dough to cover.
  • Cut into rectangular bars.
  • Bake in 400°F for 12 to 15 minutes.

HOMEMADE FIG BARS



Homemade Fig Bars image

In this recipe, honey-sweetened figs are tucked inside a tender whole-wheat cookie. Both of my kids agreed they were superior to the store-bought versions they had tried at a friend's house -- they couldn't keep their mitts out of the tin I put them in.

Provided by Catherine McCord

Categories     dessert

Time 35m

Yield 20 bars

Number Of Ingredients 7

1 cup roughly chopped dried figs, stems removed
1 tablespoon honey
6 tablespoons unsalted butter, at room temperature
1/2 cup sugar
1 large egg
1 teaspoon vanilla extract
1 1/2 cups white whole-wheat flour

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the figs in a small heatproof bowl, cover with hot water and soak for 10 minutes. Remove the figs from the water with a slotted spoon and transfer to a food processor. Add the honey and 1 tablespoon of the soaking liquid. Puree until smooth and spreadable. Set aside.
  • In a stand mixer fitted with the paddle attachment, or in a large bowl with a handheld mixer, beat together the butter and sugar until smooth, about 2 minutes. Add the egg and vanilla and mix until incorporated. Add the flour and mix until a dough forms.
  • Place the dough between two pieces of parchment, then roll into two 12-by-4-inch rectangles.
  • Spread the fig filling on one half of each rectangle, spreading up the 12-inch side and leaving a 1/4- to 1/2-inch border.
  • Fold the dough over on top of itself and gently press the dough together at the edges. Cut each log into 10 cookies and transfer to baking sheet lined with a silicone baking mat or parchment. Bake until golden, 15 to 20 minutes. Remove from the oven and let cool.

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