HUMMUS WITH HERBS
Provided by Dr. Becky Fitness
Number Of Ingredients 11
Steps:
- Blend all ingredients in a high-powered blender or food processor until smooth.
- Serve with celery sticks or other vegetables.
HOMEMADE HUMMUS WITH HERBS
It's worth making hummus from scratch! If you're bored with the basic flavor of hummus, jazz it up easily with this recipe. Learn how to make delicious, creamy homemade hummus, seasoned with fresh basil, cilantro and cumin.
Provided by Karen Tedesco
Categories Appetizers and Snacks
Time 1h40m
Number Of Ingredients 12
Steps:
- Soak chickpeas in cold water 4 hours or overnight. Put them in a saucepan with the garlic, 2 teaspoons salt and 3 quarts water. Cook until tender. Depending on the freshness of your chickpeas, this can take 30-90 minutes. Drain. Pull out the garlic and discard. * Skip this step if using canned chickpeas.
- Measure out 2 cups (save some of the remaining chickpeas are for garnishing the hummus) and put into a food processor, or add your canned chickpeas instead. Process with the tahini, lemon juice, herbs, olive oil, cumin and 1½ teaspoons salt.
- Puree the mixture at least 3 minutes, dribbling in cold water 2 tablespoons at a time until velvety smooth.
- To serve, scoop some hummus onto a shallow bowl or plate and spread it out with the back of a spoon. To garnish, dust with paprika, drizzle with olive oil, and top with some chickpeas and a few herb sprigs.
Nutrition Facts : Calories 418 kcal, Carbohydrate 26 g, Protein 12 g, Fat 32 g, SaturatedFat 4 g, Sodium 20 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving
GREEN HERB HUMMUS
Provided by Dana Angelo White, M.S., R.D., A.T.C.
Categories appetizer
Time 10m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Place ingredients in a food processor fitted with a steel blade and pulse until smooth.
- Serve with dippers.
HERBED HUMMUS
Jazz up store-bought hummus with a combination of fresh herbs that add bright flavor and color to this dip.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 2
Steps:
- In a food processor, combine hummus and herbs; process until herbs are finely chopped, about 1 minute.
Nutrition Facts : Calories 105 g, Fat 6 g, Fiber 4 g, Protein 5 g
HERB HUMMUS
Perfect for dipping and ready in only 10 minutes, our homemade hummus is a delicious blend of fresh herbs and garbanzo beans.
Provided by Sarah Caron
Categories Condiment
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- In food processor, combine all ingredients; process until smooth. Serve with fresh veggies, crackers or whatever you like.
Nutrition Facts : ServingSize 1 Serving
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