BAKED KALE CHIPS
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Provided by LucyDelRey
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg
HOMEMADE KALE CHIPS
Fresh, healthy, and flavorful homemade kale chips with garlic and dill.
Provided by Terrie
Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Pour oil into a spritzer.
- Spread kale over a large baking sheet. Spray oil evenly over kale, then sprinkle with garlic powder, sea salt, and dill; stir until evenly distributed.
- Bake in the preheated oven, stirring every 5 minutes, until crispy, 10 to 15 minutes total.
Nutrition Facts : Calories 175.3 calories, Carbohydrate 22.7 g, Fat 8.6 g, Fiber 4.5 g, Protein 7.5 g, SaturatedFat 0.7 g, Sodium 316.7 mg, Sugar 0.1 g
CRISPY KALE "CHIPS"
Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.
Provided by Melissa d'Arabian : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 275 degrees F.
- Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.
KALE CHIPS RECIPE
Steps:
- Preheat an oven to 300 F.
- Bake the kale for 20 minutes.
- Enjoy the kale chips as soon as they're cool.
Nutrition Facts : Calories 25 kcal, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 157 mg, Sugar 1 g, Fat 1 g, ServingSize 4 servings, UnsaturatedFat 0 g
BAKED KALE CHIPS
Dense in vitamins A, C, and K, fiber, and calcium, kale is one of the healthiest foods you can eat -- and it makes irresistible chips.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Serves 4
Number Of Ingredients 4
Steps:
- Heat oven to 350 degrees. Arrange kale on two rimmed baking sheets. Drizzle evenly with olive oil and toss. Season with salt. Bake, rotating trays once, until crisp, 12 to 15 minutes. Toss with lemon zest.
Nutrition Facts : Calories 45 g, Fat 2 g, Fiber 1 g, Protein 2 g, Sodium 100 g
More about "homemade kale chips recipes"
HOW TO MAKE KALE CHIPS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.7/5 (71)Calories 50 per servingCategory Side, Snack
- Preheat oven to 225 degrees F (107 C). Use convection bake if you have it to speed cooking time and help chips crisp up even more.
- Add to a large mixing bowl and drizzle with oil and seasonings of choice. Toss thoroughly to combine, using hands to distribute the oil and seasonings evenly.
- Spread the kale over 2 large baking sheets (use fewer or more if adjusting batch size), ensuring the kale touches as little as possible to help them crisp while baking.
HOMEMADE BAKED KALE CHIPS RECIPE (6 FLAVORS!)
From wholesomeyum.com
EASY HOMEMADE KALE CHIPS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
8 KALE CHIP RECIPES AND HOW TO MAKE THE BEST KALE CHIPS
From meghantelpner.com
15 WAYS TO MAKE YOUR OWN KALE CHIPS | HEALTH …
From healthwholeness.com
10 BEST KALE CHIPS RECIPES | YUMMLY
From yummly.com
HOW TO MAKE KALE CHIPS YOU ACTUALLY WANT TO EAT
From thekitchn.com
HOW TO MAKE KALE CHIPS - DOWNSHIFTOLOGY
From downshiftology.com
BAKED KALE CHIPS RECIPE + VIDEO - A SPICY PERSPECTIVE
From aspicyperspective.com
HOW TO MAKE QUICK & EASY KALE CHIPS | PALEO GRUBS
From paleogrubs.com
CRISPY BAKED KALE CHIPS- HOW TO MAKE KALE CHIPS
From divascancook.com
PERFECT KALE CHIPS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
KALE CHIPS RECIPE | HEALTHY SNACK RECIPES | SBS FOOD
From sbs.com.au
KALE CHIPS RECIPE | EATINGWELL
From eatingwell.com
Ratings 13Calories 110 per servingCategory Vegetable Chip Recipes
- If kale is wet, very thoroughly pat dry with a clean kitchen towel; transfer to a large bowl. Drizzle the kale with oil and sprinkle with salt. Using your hands, massage the oil and salt onto the kale leaves to evenly coat. Fill 2 large rimmed baking sheets with a layer of kale, making sure the leaves don't overlap. (If the kale won't all fit, make the chips in batches.)
- Bake until most leaves are crisp, switching the pans back to front and top to bottom halfway through, 8 to 12 minutes total. (If baking a batch on just one sheet, start checking after 8 minutes to prevent burning.)
HOW TO MAKE QUICK & EASY KALE CHIPS (20 MINUTES)
From fabfoodflavors.com
BAKED KALE CHIPS RECIPE - VIDEO DAILYMOTION
From dailymotion.com
CRISPY BAKED KALE CHIPS - JOYFOODSUNSHINE
From joyfoodsunshine.com
HOMEMADE SEASONED CRISPY KALE CHIPS RECIPE (FOOD DEHYDRATOR …
From homesteadandchill.com
OVEN BAKED KALE CHIPS RECIPE - PERFECTLY CRISPY IN MINUTES!
From eatingonadime.com
BEST KALE CHIPS AND 10 SEASONING IDEAS - SLENDER KITCHEN
From slenderkitchen.com
HOW TO MAKE CRISPY GARDEN KALE CHIPS • GARDENARY
From gardenary.com
THE BEST DRIED KALE CHIPS [6+ RECIPES!] - DRIED FOODIE
From driedfoodie.com
KALE CHIPS RECIPES - FOOD NETWORK
From foodnetwork.com
CRISPY KALE CHIPS - CULINARY HILL
From culinaryhill.com
KALE CHIPS RECIPE - RECIPECIOUS
From recipecious.com
BAKED KALE CHIPS RECIPE - OH MY VEGGIES
From ohmyveggies.com
HOW TO MAKE CRISPY KALE CHIPS - INSPIRED TASTE
From inspiredtaste.net
HOW TO MAKE KALE CHIPS IN THE DEHYDRATOR – THREE WAYS
From gettystewart.com
CRISPY KALE CHIPS WITH LEMON AND PARMESAN - ONCE UPON A CHEF
From onceuponachef.com
10 BEST KALE CHIPS FLAVORS RECIPES | YUMMLY
From yummly.com
KALE CHIPS RECIPE - HOW TO MAKE KALE CHIPS - AMANDA'S COOKIN'
From amandascookin.com
BEST KALE CHIPS RECIPE - HOW TO MAKE KALE CHIPS
From delish.com
NO FAIL SEA SALT AND GARLIC KALE CHIPS - THE BUSY BAKER
From thebusybaker.ca
KALE CHIPS (DEHYDRATOR RECIPE) | THE HONEST SPOONFUL
From thehonestspoonful.com
BAKED KALE CHIPS {EASY + HEALTHY} | LIL' LUNA
From lilluna.com
THE BEST KALE CHIPS RECIPE AND METHOD TO MAKE AT HOME
From realsimple.com
FOOLPROOF CRISPY BAKED KALE CHIPS (+ 4 FLAVORS)
From sweetpeasandsaffron.com
GARLIC KALE CHIPS - DELICIOUS HEALTHY HOME
From delicioushealthyhome.com
CRISPY OVEN BAKED KALE CHIPS RECIPE AND VIDEO - EAT SIMPLE FOOD
From eatsimplefood.com
HOW TO MAKE KALE CHIPS - DAD WITH A PAN
From dadwithapan.com
OVEN-BAKED KALE CHIPS RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY AND FRESH KALE CAESAR SALAD | THE RECIPE CRITIC
From therecipecritic.com
HOW TO MAKE KALE CHIPS LIKE IT’S 2014 | BON APPéTIT
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love