Homemade Spice Blends Recipes

HOMEMADE SPICE BLENDS

Homemade Spice Blends image

I found this recipe in Recipe Makeovers Homemade For Health Cooking For Lower Cancer Risk leaflet. I have not tried these blends, but I'm posting them for safe keeping.

Provided by internetnut

Categories < 15 Mins

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 29

Ingredients

1/4 cup dried dill
1 tablespoon dried chives
1 tablespoon garlic powder
1 tablespoon dried lemon peel
2 tablespoons ground turmeric
2 tablespoons ground coriander
1 tablespoon ground cumin
2 teaspoons ground cardamom
2 teaspoons ground ginger
2 teaspoons black pepper
1 teaspoon ground cloves
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 tablespoons onion powder
2 teaspoons dried oregano
2 teaspoons dried thyme
2 teaspoons paprika
2 teaspoons dry mustard
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon cayenne
1 teaspoon cumin
1/4 cup dried rosemary
1/4 cup dried basil leaves
2 tablespoons dried marjoram
2 tablespoons garlic powder
2 tablespoons dried thyme
2 teaspoons dried sage
2 teaspoons onion powder

Steps:

Dip Blend: Blend dried dill and dried chives, garlic powder and dried lemon peel. Mix with cottage cheese, or spread on chicken or fish.
Curry Blend: Blend ground turmeric, ground coriander, ground cumin, ground cardamom, ground ginger, black pepper, ground cloves, ground cinnamon, and ground nutmeg. Use for rice, lentil, vegetable and chicken dishes.
Spicy Blend: Combine onion powder, dried oregano, dried thyme, paprika, dry mustard, garlic powder, chili powder, cayenne, and cumin. Rub directly onto skinless chicken, lean meat, or vegetables before roasting.
All Purpose Blend: Mix dried rosemary, dried basil leaves, dried marjoram, garlic powder, dried thyme, dried sage, and onion powder.

Nutrition Facts : Calories 140.6, Fat 3.9, SaturatedFat 0.9, Sodium 31.9, Carbohydrate 28.1, Fiber 10.9, Sugar 4.3, Protein 5.7

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