Honey Brown Sugar Mashed Sweet Potatoes Recipes

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HONEY BROWN SUGAR MASHED SWEET POTATOES



Honey Brown Sugar Mashed Sweet Potatoes image

Honey and Brown Sugar Mashed Sweet Potatoes are not only a healthy choice this Holiday Season yet also one of the most delicious healthy decisions you will ever make.

Provided by hmccallum

Categories     Side Dish

Time 35m

Number Of Ingredients 12

5 large Sweet potatoes (peeled)
3 tablespoons Sweet cream butter or unsalted butter
2 tablespoons Organic local honey
1 tablespoon Brown sugar in the raw
1 teaspoon Ground cinnamon
½ teaspoon Ground ginger
¼ teaspoon Ground nutmeg
¼ teaspoon Pure vanilla extract
Kosher salt (to own taste)
Extra organic honey for topping
Toasted chopped pecans
Additional sweet cream butter

Steps:

  • After peeling and cutting sweet potatoes into 1×1 inch pieces place in a large steamer. Add about 2 cups of water to the inner pot and place in the steamer. Place Steam Tray into the inner pot, close lid, and steam for approximately 12-15 minutes or until fork tender.
  • Once sweet potatoes are done steaming place in a large glass bowl, add 3 tablespoons of sweet cream or unsalted butter, 2 tablespoons of organic local honey, 1 tablespoon of brown sugar in the raw, 1 teaspoon of ground cinnamon,½ of a teaspoon of ground ginger, ¼ of a teaspoon of ground nutmeg, ¼ of a teaspoon of pure vanilla extract, and kosher salt to taste. Mash with potato masher or mixer on low speed till desired consistency (I prefer mine more of a chunky consistency)
  • If desired you may use additional organic honey, toasted chopped pecans, and sweet cream butter before serving or leave the option open to guests to add additional ingredients by placing on the table.

Nutrition Facts : Carbohydrate 65 g, Protein 5 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 158 mg, Fiber 9 g, Sugar 20 g, Calories 325 kcal, ServingSize 1 serving

MASHED SWEET POTATOES WITH BROWN SUGAR AND PECANS



Mashed Sweet Potatoes With Brown Sugar and Pecans image

This maple-sweetened mashed sweet potato casserole has a brown sugar and pecan topping that bakes into a crunchy candylike crust.

Categories     Thanksgiving     Side     Sweet Potato/Yam     Bon Appétit     Food Processor     Nut     Bake     Vegetarian     Kid-Friendly     Pecan     Fall     Maple Syrup     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher     Small Plates

Yield 12-14 servings

Number Of Ingredients 11

For the topping:
1 cup (packed) golden brown sugar
½ cup chopped pecans (about 2 ounces)
¼ cup (½ stick) chilled butter, cut into ¼-inch pieces
For the sweet potatoes:
5 pounds red-skinned sweet potatoes (yams), peeled, cut into 1½-inch pieces
4 large eggs
3 tablespoons pure maple syrup
2 tablespoons vanilla extract
1 tablespoon fresh lemon juice
2 teaspoons salt

Steps:

  • Preheat oven to 350°F. Mix sugar, pecans and butter in small bowl. Cover and chill until ready to use. (Can be made up to 2 days ahead. Keep refrigerated.)
  • Butter 13x9x2-inch glass baking dish. Cook sweet potatoes in large pot of boiling salted water until very tender, about 12 minutes. Drain. Let stand in colander 15 minutes. Purée sweet potatoes in processor.
  • Beat eggs, syrup, vanilla, lemon juice and salt in large bowl. Mix in puréed sweet potatoes. Transfer sweet potato mixture to prepared dish. Sprinkle pecan topping evenly over mixture.
  • Bake until sweet potato mixture is set and topping bubbles, about 1 hour. Let stand 15 minutes and serve.

HONEY BROWN SUGAR SWEET POTATOES OR YAMS EASY



Honey Brown Sugar Sweet Potatoes or Yams Easy image

I have been making these for a long time - its easy and the kids luv them. This recipe is for 2-4 people ( depends on who is eating). You can double, triple or more if needed.

Provided by petlover

Categories     Yam/Sweet Potato

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 6

3 yams or 1 (24 ounce) can bruce's yams
1/2 cup honey
1/3 cup brown sugar
1/4 cup butter
1/4 teaspoon cinnamon
1/2 cup orange juice

Steps:

  • If using fresh yams/sweet potatoes: Cook whole sweet potatoes in water until the potatoes are soft ( 25-35 minutes).
  • Drain water from potatoes and cool until they can be handled.
  • Peel potatoes ( its very very easy after cooking).
  • If using canned yams- just drain and reserve 1/2 cup liquid. If you dont have any oj then use this reserved liquid instead of oj. If you have the juice then discard all liquid.
  • Cut potatoes into thick chunks and place in glass 9 x 9 inch baking dish.
  • In a deep, non-stick, saucepan place butter, honey, brown sugar, OJ ( or canned liquid) and cinnamon.
  • Cook over medium heat, stirring constantly, until everything is well mixed and gooey ( caramel like)-this should only take a minute or two-be careful not to burn.
  • Pour mixture over potatoes.
  • Cover with foil.
  • Bake in 350 degree F oven for 30 minutes or until dish is bubbling.
  • Take cover off for 15 minutes and bake more -- basting often.

Nutrition Facts : Calories 796.7, Fat 23.2, SaturatedFat 14.6, Cholesterol 61, Sodium 324.1, Carbohydrate 151.7, Fiber 6.3, Sugar 118.5, Protein 4

BROWN SUGAR SWEET POTATO MASH



Brown Sugar Sweet Potato Mash image

Make and share this Brown Sugar Sweet Potato Mash recipe from Food.com.

Provided by Kerry Ciulla

Categories     Yam/Sweet Potato

Time 1h5m

Yield 2-3 serving(s)

Number Of Ingredients 4

2 -3 large sweet potatoes
3 tablespoons butter
4 tablespoons brown sugar
1/4-1/2 cup half-and-half cream

Steps:

  • wash sweet potatoes.
  • poke with a fork.
  • bake in 400 degree oven for 1 1/2 hours until middle is soft.
  • peel off skins.
  • put hot potatoes in mixing bowl. Add butter and mash with mashed.
  • Add brown sugar and half & half and mash until completely mixed.

Nutrition Facts : Calories 408.7, Fat 20.8, SaturatedFat 13.1, Cholesterol 57, Sodium 243.7, Carbohydrate 54.5, Fiber 3.9, Sugar 32.3, Protein 3.1

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