Honey Pecan Baked Cod Recipes

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HONEY-PECAN BAKED COD



Honey-Pecan Baked Cod image

One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we've tried to re-create. We enjoy this tasty version with fresh or frozen cod often. -Lana German, Lenoir, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

3 tablespoons honey
2 tablespoons butter, melted
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons lemon-pepper seasoning
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon seasoned salt
1-1/2 cups finely chopped pecans
6 cod fillets (6 ounces each)

Steps:

  • Preheat oven to 400°. In a shallow bowl, combine first seven ingredients. Place pecans in another shallow bowl. Dip fillets in honey mixture, then coat with pecans., Place in a greased 13x9-in. baking dish. Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 330 calories, Fat 19g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 398mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

HONEY-ROASTED PEPPERED PECANS



Honey-Roasted Peppered Pecans image

Categories     Nut     Dessert     Side     Roast     Cocktail Party     Picnic     Super Bowl     Quick & Easy     Pecan     Spring     Honey     Engagement Party     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

1/4 cup honey
2 teaspoons freshly ground black pepper
1 teaspoon salt
1/4 teaspoon ground allspice
8 oz pecan halves (2 cups)
2 tablespoons sugar

Steps:

  • Preheat oven to 350°F.
  • Stir together honey, pepper, salt, and allspice and add pecans, tossing to coat well. Spread pecans in 1 layer in a shallow (1-inch-deep) baking pan and sprinkle with sugar. Bake in middle of oven 15 minutes, then stir pecans and bake 5 minutes more. Transfer to a sheet of wax or parchment paper to cool and, working quickly, separate pecans with a fork while still warm. Serve at room temperature.

AWESOME HONEY PECAN PORK CHOPS



Awesome Honey Pecan Pork Chops image

This recipe is both unbelievably easy and indescribably delicious. It takes only a few minutes to prepare. Just cook the cutlets in butter, and then heat honey and pecans in the drippings to make the sauce. Try serving with mashed sweet potatoes and green beans. This is guaranteed to be a favorite!

Provided by Karena

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 25m

Yield 4

Number Of Ingredients 6

1 ¼ pounds boneless pork loin, pounded thin
½ cup all-purpose flour for coating
salt and pepper to taste
2 tablespoons butter
¼ cup honey
¼ cup chopped pecans

Steps:

  • In a shallow dish, mix together flour, salt and pepper. Dredge pork cutlets in the flour mixture.
  • In a large skillet, melt butter over medium-high heat. Add chops, and brown both sides. Transfer to a warm plate.
  • Mix honey and pecans into the pan drippings. Heat through, stirring constantly. Pour sauce over cutlets.

Nutrition Facts : Calories 518.4 calories, Carbohydrate 30.3 g, Cholesterol 100.3 mg, Fat 30.7 g, Fiber 1.1 g, Protein 30.6 g, SaturatedFat 11 g, Sodium 101.6 mg, Sugar 17.7 g

PECAN-CRUSTED FISH FILLETS



Pecan-Crusted Fish Fillets image

Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 cup finely chopped pecans (not ground)
1/4 cup dry bread crumbs
2 teaspoons grated lemon peel
1 egg
1 tablespoon milk
1 pound sole, orange roughy, walleye pike or other delicate fish fillets, about 1/2 inch thick
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
Lemon wedges

Steps:

  • Mix pecans, bread crumbs and lemon peel in shallow bowl. Beat egg and milk with wire whisk or fork in another shallow bowl.
  • Cut fish into 4 serving pieces. Sprinkle both sides of fish with salt and pepper. Coat fish with egg mixture, then coat well with pecan mixture, pressing slightly into fish.
  • Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.

Nutrition Facts : Calories 350, Carbohydrate 10 g, Cholesterol 105 mg, Fat 3, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 450 mg

HONEY-PECAN BAKED COD



Honey-Pecan Baked Cod image

One night at dinner, while vacationing in the Blue Ridge Mountains, we tried a pecan-encrusted trout that we've tried to re-create. We enjoy this tasty version with fresh or frozen cod often. -Lana German, Lenoir, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

3 tablespoons honey
2 tablespoons butter, melted
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons lemon-pepper seasoning
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon seasoned salt
1-1/2 cups finely chopped pecans
6 cod fillets (6 ounces each)

Steps:

  • Preheat oven to 400°. In a shallow bowl, combine first seven ingredients. Place pecans in another shallow bowl. Dip fillets in honey mixture, then coat with pecans., Place in a greased 13x9-in. baking dish. Bake, uncovered, 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 330 calories, Fat 19g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 398mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

HONEY ROASTED PECANS



Honey Roasted Pecans image

These are wonderful as a snack, part of a holiday basket, added to salads, as a topping to pumpkin pie or sweet potato casserole. They do get pretty sticky if exposed to moisture, my daughter loves them and calls them "sticky nuts." They are HIGHLY addictive, make a lot!

Provided by MommyMakes

Categories     Lunch/Snacks

Time 20m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 2

2 cups pecan halves, shelled
1/4 cup honey

Steps:

  • Heat oven to 350 degrees. Place pecans in an even layer on baking sheet. Roast 12 to 15 minutes. Remove from baking sheet and place in large bowl.
  • In saucepan combine honey and pecans. Cook over medium high heat, stirring until mixture simmers and foams (about 4-6 min).
  • Transfer to a baking sheet (lined with wax paper for easy clean up) and separate with fork. Cool completely. Store in air tight container.

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