Honey Wheat Crepes Recipes

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WHOLE-WHEAT CREPES



Whole-Wheat Crepes image

I've modified my grandmother's original crepe recipe to include whole-wheat flour and honey instead of sugar, and they are just as delicious! Enjoy these for breakfast, dinner, or dessert depending on what filling you choose-sweet or savory.

Provided by Lisa Leake

Categories     Breakfast     Treats

Time 25m

Number Of Ingredients 8

3 eggs
1 cup whole-wheat flour
1 cup milk
3/4 cup water
1 tablespoon honey
1 teaspoon pure vanilla extract
1/4 teaspoon salt
1 tablespoon butter (melted, + extra for cooking)

Steps:

  • Put all ingredients in blender and mix well. Let stand about 15 minutes.
  • Melt and swirl around a small pat of butter in an 8 or 10-inch frying pan over medium heat.
  • Angle pan and pour enough batter on one side to thinly and evenly cover the pan. Very quickly swirl the batter around to cover the pan in one thin layer.
  • Immediately use your cooking spatula to push down the thin edges of the crepe around the perimeter.
  • After about 1 minute (and once it is golden brown on the bottom) carefully flip it over without tearing the crepe.
  • Fry for 1 more minute on the other side (until it is golden brown as well) and then roll up each crepe. Serve with 100% pure maple syrup.

Nutrition Facts : Calories 114 kcal, Carbohydrate 14 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 68 mg, Sodium 123 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

HONEY CREPES



Honey Crepes image

This is a very easy and different crepe recipe. I had never heard of honey crepes before, but was very pleased with the results.

Provided by mk10pl

Categories     Dessert

Time 18m

Yield 8 Crepes

Number Of Ingredients 10

2 large eggs
180 ml whole milk
125 ml water
125 g unbleached plain flour
45 g butter, melted
5 ml vanilla, extract
20 g honey, divided
oil, as needed
honey, for dirzzling
icing sugar

Steps:

  • Place the Dough Blade in the Processor Bowl. Add the eggs, milk, water flour, butter, extract and 10 g honey and pulse until smooth.
  • In a non-stick sauté pan, heat a little oil over medium-high heat. Pour a small amount of batter into the pan and swirl around evenly to form a thin circle. Cook for 30 seconds. Flip and cook for an additional 10 seconds. Remove from pan and keep warm on a plate. Continue with the remaining batter, stacking the crepes between layers of parchment paper.
  • To serve, roll the crepes to form cigar shapes, place on a serving platter and drizzle with honey. Sift with powdered sugar just before serving. Makes about 8 crepes.

Nutrition Facts : Calories 151.6, Fat 6.6, SaturatedFat 3.7, Cholesterol 60.7, Sodium 68.1, Carbohydrate 18.2, Fiber 0.5, Sugar 3.3, Protein 4.3

WHOLE-WHEAT CREPES



Whole-Wheat Crepes image

These whole-wheat crepes are so easy to make at home and can be filled with a wide variety of sweet or savory fillings. They are made with whole-wheat flour for added nutritional benefits.

Provided by Katie Webster

Categories     breakfast

Number Of Ingredients 6

1 ½ cup white whole-wheat flour or whole-wheat flour
½ cup all-purpose flour
¾ teaspoon salt
1 2/3 cups milk or nut milk
4 large eggs
4 tablespoons unsalted butter, divided, melted

Steps:

  • Combine whole-wheat flour, all-purpose flour, salt, milk and eggs in a blender. Puree for 15 seconds or until the mixture is complexly smooth. With the motor running, drizzle in 2 tablespoons melted butter and process until combined. Refrigerate batter 1 hour or overnight.
  • Heat a medium crepe pan or small non-stick skillet over medium heat. Brush some of the remaining melted butter over the hot skillet. Using a scant ¼ cup, pour batter into the center of the skillet, and working quickly, tilt the skillet to allow the batter to run over the cooking surface to cover the bottom of the pan completely.
  • Cook the crepe on the first side until it is golden and lifts from the pan easily, 1 to 2 minutes. Flip it over with a spatula and cook on the second side until just until set and lightly crisp along the edges, 30 seconds to 2 minutes.
  • Slide crepe onto a plate. Continue cooking the remaining crepes and layer parchment between each crepe as you stack them.

Nutrition Facts : ServingSize 1 crepe, Calories 145 calories, Sugar 2 grams, Fat 6 grams, Carbohydrate 16 grams, Fiber 2 grams, Protein 6 grams

HONEY WHEAT CREPES



Honey Wheat Crepes image

Crepes are surprisingly simple to make. These are great filled with blueberry sauce and vanilla yogurt.

Provided by Chef Schellies

Categories     Breakfast

Time 25m

Yield 12 crepes, 12 serving(s)

Number Of Ingredients 8

2 cups skim milk
1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 eggs
1 tablespoon honey
1 tablespoon vegetable oil
1/2 teaspoon salt
1/4 teaspoon butter

Steps:

  • Combine all ingredients except the butter in a blender and blend until smooth.
  • Melt butter in an 8-inch non-stick skillet.
  • Spoon 3-4 tablespoons of the batter into the skillet, quickly rotating and tilting it to cover evenly with batter.
  • Cook until edges start to brown.
  • Flip crepe and cook until lightly browned.
  • Remove from skillet.
  • Repeat with remaining batter.
  • Fill with desired filling.

Nutrition Facts : Calories 81, Fat 2.3, SaturatedFat 0.6, Cholesterol 36.3, Sodium 133.7, Carbohydrate 11.4, Fiber 0.8, Sugar 1.5, Protein 3.9

HONEY WHEAT BREAD



Honey Wheat Bread image

This recipe produces two beautiful, high loaves that have wonderful texture and slice very well. The tempting aroma of this bread baking can cut the chill from a cool autumn day. It's a tribute to the goodness of wheat. -Dorothy Anderson, Ottawa, Kansas

Provided by Taste of Home

Time 1h

Yield 2 loaves.

Number Of Ingredients 8

2-1/2 to 3 cups all-purpose flour
3-1/2 cups whole wheat flour, divided
2 packages (1/4 ounce each) active dry yeast
1 cup milk
1-1/4 cups water
1/4 cup honey
3 tablespoons butter
1 tablespoon salt

Steps:

  • In a bowl, combine 2 cups all-purpose flour, 2 cups whole wheat flour and yeast. In a saucepan, heat milk, water, honey, butter and salt to 120°-130°; add to flour mixture. Blend on low speed until moistened; beat on medium for 3 minutes. Gradually stir in remaining whole wheat flour and enough of the remaining all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Shape into two loaves; place in a greased 8x4-in. loaf pans. Cover and let rise until doubled, about 1 hour. Bake at 375° for 40-45 minutes. Remove from pans to cool on wire racks.

Nutrition Facts : Calories 99 calories, Fat 1g fat, Cholesterol 0 cholesterol, Sodium 216mg sodium, Carbohydrate 19g carbohydrate, Fiber 3g protein.

BUCKWHEAT CREPES



Buckwheat Crepes image

Provided by Celia Barbour

Categories     dinner, lunch, appetizer, main course, side dish

Time 40m

Yield 12 crepes

Number Of Ingredients 9

1/2 cup whole-wheat flour
1/2 cup buckwheat flour
1/2 cup white flour
1 teaspoon salt
4 large eggs
1 cup whole milk
4 tablespoons melted butter
Canola or other vegetable oil, for skillet
Roasted cauliflower, parsnip and leek filling (see recipe)

Steps:

  • In a large mixing bowl, combine flours and salt. Add eggs and mix well. Gradually add milk and 1 1/4 cups water, whisking vigorously to prevent lumps. Add butter and whisk until smooth. (Alternatively, these ingredients may be combined in a blender and processed for 1 minute.) Cover and refrigerate for at least 1 hour. Stir well before using.
  • Place a baking sheet in oven and heat to 175 degrees. Dampen a dish towel with warm water and set aside. Using a brush or paper towel, lightly oil a 6- to 8-inch lightweight skillet or crepe pan. Place over medium heat. When pan is warm, lift from heat and wait 3 seconds, then pour in 1/4 cup crepe batter while tilting pan so batter coats bottom evenly. Return to heat. Cook until lightly browned underneath, about 2 minutes. Turn and cook other side about 1 minute. (First crepes may tear and need to be discarded.) Place finished crepes on baking sheet in oven and cover with damp towel.
  • To fill crepes, remove from oven. Raise oven temperature to 350 degrees. Place one crepe on a plate (replace towel on others), and spread about 3 tablespoons filling across one end. Roll end just enough to enclose mixture. Fold in two sides of crepe, then continue to roll. Place filled crepes in a baking dish just large enough to hold them. Pour a portion of filling's sauce over top and place in oven 15 to 20 minutes, or until warmed through. Serve immediately.

WHOLE WHEAT CREPES



Whole Wheat Crepes image

Make and share this Whole Wheat Crepes recipe from Food.com.

Provided by ellie3763

Categories     Breakfast

Time 17m

Yield 10 crepes, 10 serving(s)

Number Of Ingredients 5

1 cup low-fat milk
3/4 cup whole wheat flour
1 large egg
1 additional egg white
1 tablespoon sugar (optional)

Steps:

  • In a blender or food processor, process the milk and egg until will mixed, but stopping short of creating foam.
  • Add flour, sugar (if desired) and any spices you want to try and pulse until just mixed. The batter should be very thin. Add more milk as necessary.
  • Heat a lightly-greased medium skillet or crepe pan over medium heat. The pan is ready when a drop of water dropped in the pan dances on the surface.
  • Place 3 Tablespoons of batter in the middle of the pan. Immediately swirl the pan gently to distribute the batter in a very thin layer.
  • Cook the crepe until the surface appears dry -- about 1 minute.
  • Stack completed crepes on a plate with wax paper between each crepe to prevent sticking.
  • Fill crepes with you favorite filling. Roll and enjoy!

Nutrition Facts : Calories 49.8, Fat 0.9, SaturatedFat 0.3, Cholesterol 22.4, Sodium 23.7, Carbohydrate 7.8, Fiber 1.1, Sugar 1.4, Protein 3

CREAM CHEESE & HONEY CRêPES



Cream Cheese & Honey Crêpes image

Enjoy this fabulous Cream Cheese & Honey Crepes recipe in just five minutes! These yummy honey crepes need only three easy ingredients - cream cheese, honey and ready-to-use crepes!

Provided by My Food and Family

Categories     Recipes

Time 5m

Yield 4 servings

Number Of Ingredients 3

4 ready-to-use crêpes (9 inch)
1/2 cup PHILADELPHIA Cream Cheese Spread
4 tsp. honey

Steps:

  • Place crêpes on microwaveable plate. Microwave on HIGH 15 sec. or just until warmed.
  • Spread 2 Tbsp. cream cheese spread onto center of each crêpe; fold on opposite sides of crêpe, then roll up burrito style.
  • Drizzle with honey.

Nutrition Facts : Calories 150, Fat 8 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g

HONEY-WHEAT CREPES WITH SWEET RICOTTA AND FIGS



Honey-Wheat Crepes with Sweet Ricotta and Figs image

Categories     Side     Bake     Fry     Ricotta     Fig     Honey

Yield makes 10 (8-inch) crepes

Number Of Ingredients 15

Figs in Simple Syrup
1 cup water
1 orange, sliced in paper-thin circles
2 tablespoons orange liqueur, such as Grand Marnier
2 tablespoons honey
1/4 cup sugar
1 cup dried whole figs, split
Crepes
1 recipe Honey-Wheat Crepe Batter (page 105)
1 (15-ounce) container ricotta cheese
1/4 cup confectioners' sugar
1 teaspoon cinnamon
1 egg
Melted unsalted butter, for sautéing crepes
Fresh mint leaves, for garnish

Steps:

  • Combine the water, orange slices, Grand Marnier, honey, and sugar in a pot and place over medium heat. Add the figs and cook, stirring occasionally, until they reconstitute and the syrup thickens, about 25 minutes.
  • While the figs cook, make the crepes as directed on page 105.
  • Stir the ricotta cheese, confectioners' sugar, cinnamon, and egg together in a medium bowl until the mixture smoothes out.
  • Preheat the oven to 400°F. Forming the crepes for this recipe is kind of like making burritos. Spoon 1/4 cup of the ricotta filling along the lower third of the crepe. Fold the bottom edge away from you to just cover the filling, then fold the 2 sides in to the center. Roll the crepe away from you a couple of times to make a package, ending with the seam side down. Put an ovenproof skillet over medium heat. Brush with melted butter. Pan-fry the filled crepes for 2 minutes per side, until crisp and golden. Transfer the pan to the oven and bake for 10 minutes so the egg in the ricotta filling cooks slightly and the cheese sets. Using a spatula, transfer the crepes to a serving plate.
  • Spoon the figs and oranges with their syrup over the crepes and around the plate. Garnish with fresh mint and wait for the oohs and aahs from your guests.

WHOLE WHEAT BLUEBERRY CREPES



Whole Wheat Blueberry Crepes image

A tasty and healthy alternative to traditional fruit crepes.

Provided by DesperatelySeekingSkinny

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 14m

Yield 2

Number Of Ingredients 12

½ cup 1% milk
½ cup whole wheat flour
2 egg whites
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract
1 (1 gram) packet granular sucralose sweetener (such as Splenda®)
1 pinch salt
cooking spray
1 cup blueberries, divided
1 (4 ounce) container nonfat blueberry Greek-style yogurt (such as Trader Joe's®)
2 teaspoons confectioners' sugar
2 tablespoons slivered almonds

Steps:

  • Place milk, flour, egg whites, applesauce, vanilla extract, sucralose sweetener, and salt in a bowl. Whisk batter thoroughly.
  • Heat a large skillet over medium heat. Spray with cooking spray. Pour half of batter into the center of the skillet; turn skillet several times to spread evenly. Cook until golden brown, about 2 minutes. Flip carefully; add 1/2 the blueberries to the center of the crepe. Cook until bottom is golden brown, about 2 minutes more.
  • Spoon 1/4 of the yogurt over the berries. Fold sides of crepe over the center; remove from skillet. Sprinkle lightly with 1/2 the sugar. Spoon another 1/4 of the yogurt on top; sprinkle with 1/2 the almonds. Repeat to make the second crepe.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 46.7 g, Cholesterol 5.6 mg, Fat 4.8 g, Fiber 6.4 g, Protein 16.6 g, SaturatedFat 0.7 g, Sodium 187.7 mg, Sugar 14.4 g

HONEY WHEAT COOKIES



Honey Wheat Cookies image

These cookies are wonderful, and good for you too! I prefer to use real butter but margarine can be substituted. Wheat germ can also be substituted for the wheat bran. My two year old loves these and I feel less guilty letting him eat them.

Provided by evieg17

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 25m

Yield 48

Number Of Ingredients 9

½ cup butter or margarine, softened
½ cup natural peanut butter
½ cup honey
1 egg
1 tablespoon vanilla extract
1 cup sifted whole wheat flour
½ cup dry milk powder
½ cup wheat bran
1 teaspoon baking soda

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix together the butter and peanut butter until smooth. Mix in the honey, egg and vanilla. Combine the whole wheat flour, dry milk powder, wheat bran and baking soda; stir into the peanut butter mixture. Drop by teaspoonfuls onto ungreased baking sheets.
  • Bake for 8 to 10 minutes in the preheated oven, or until edges begin to brown. Remove from baking sheet to cool on wire racks.

Nutrition Facts : Calories 62.9 calories, Carbohydrate 6.3 g, Cholesterol 10.3 mg, Fat 3.9 g, Fiber 0.8 g, Protein 1.6 g, SaturatedFat 1.7 g, Sodium 53.6 mg, Sugar 3.7 g

BASIC WHOLE WHEAT FRENCH CREPES



Basic Whole Wheat French Crepes image

These can be used for desserts, breakfasts, snacks, even the main course! The batter needs to be refrigerated for at least 1 hour before cooking.

Provided by Sharon123

Categories     Breakfast

Time 8m

Yield 12 7inch crepes

Number Of Ingredients 5

3 eggs
2/3 cup milk
2 tablespoons unsalted butter or 2 tablespoons margarine, melted
1/4 teaspoon salt
1/3 cup whole wheat flour

Steps:

  • Note: If you want to make regular crepes, not using whole wheat flour, use 3/4 cup milk, 2 tbs cold water, and substitute 3/4 cup white flour.
  • In a small bowl, beat the eggs, milk, melted butter, and salt until well combined-about 20 seconds.
  • Sift the flour into a medium size bowl or a 2 quart measuring cup, then add the liquid mixture, beating until well combined-about 1 minute.
  • Or blend the eggs, milk, butter, and salt in an electric blender or food processor for 15 seconds; sprinkle in the flour and blend until smooth-about 30 seconds.
  • Cover loosely with plastic wrap; let stand for at least 1 hour refrigerated or at room temperature. (The flour will swell to make a softer batter.) Will keep, refrigerated, for up to 4 hours.
  • Brush butter on the bottom of a crepe pan or heavy 7-inch skillet.
  • Set over moderate heat for about 30 seconds or until a drop of batter sizzles.
  • Stir the batter well, pour 2 tablespoonfuls into the skillet, and quickly tip it back and forth so that the batter evenly coats the bottom.
  • Cook until the crepe edges are golden brown-about 1 minute.
  • Slide a spatula under the crepe, flip it over, and cook for about 30 seconds.
  • Transfer to a warm plate.
  • Repeat with the remaining batter, rebuttering the skillet when necessary.
  • *At this point the crepes can be cooled to room temperature, separated by sheets of wax paper, and stored.
  • Refrigerate, wrapped tightly with plastic wrap, for up to 24 hours.
  • Freeze, wrapped with aluminum foil and labeled, for up to 1 month at 0°F.
  • Serve with your own favorite crepe filling or try Walnut Crepes with Mocha Sauce or Cinnamon Crepes with Caramel Sauce and Pecans.
  • Enjoy!

Nutrition Facts : Calories 54.9, Fat 3.7, SaturatedFat 1.9, Cholesterol 53.5, Sodium 73.2, Carbohydrate 3.1, Fiber 0.4, Sugar 0.1, Protein 2.5

BUCKWHEAT CREPES



Buckwheat Crepes image

These savory buckwheat crepes go well with any sort of condiments. I like to put some cheese in a line across the center and fold both sides in to look like a wrap.

Provided by IGumanoid

Categories     Crepes and Blintzes

Time 50m

Yield 16

Number Of Ingredients 8

3 large eggs
1 tablespoon white sugar
salt to taste
2 ½ cups milk
1 ½ cups buckwheat flour
2 ½ tablespoons buckwheat flour
1 ¼ cups whole wheat flour
2 tablespoons vegetable oil, or more as needed, divided

Steps:

  • Whisk eggs, sugar, and salt together in a large bowl. Pour in milk and whisk to combine. Gradually add 1 1/2 cups plus 2 1/2 tablespoons buckwheat flour and whole wheat flour, whisking to combine. Don't be afraid if the mixture looks too watery; it works well. Stir in 1 tablespoon vegetable oil.
  • Heat a frying pan over medium-high heat. Brush the bottom with a little oil and pour in 1 ladle of batter in a swirl, so it spreads evenly into a thin layer. Cook until bubbles form and crepe is browned on the bottom, 1 to 3 minutes, then flip and repeat on the other side. Remove to a plate and repeat to cook remaining crepes, adding more oil as needed.

Nutrition Facts : Calories 124 calories, Carbohydrate 18.2 g, Cholesterol 37.9 mg, Fat 3.9 g, Fiber 2.4 g, Protein 5.3 g, SaturatedFat 1.2 g, Sodium 30.6 mg, Sugar 3 g

HONEY WHEAT BREAD I



Honey Wheat Bread I image

This is a county fair blue ribbon winning loaf - it is delicate and soft.

Provided by Kristin Zaharias

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h30m

Yield 24

Number Of Ingredients 11

1 (.25 ounce) package rapid rise yeast
1 teaspoon white sugar
½ cup warm water (110 degrees F/45 degrees C)
1 (12 fluid ounce) can evaporated milk
¼ cup water
¼ cup melted shortening
¼ cup honey
2 teaspoons salt
2 cups whole wheat flour
3 cups bread flour
2 tablespoons butter

Steps:

  • Dissolve yeast and sugar in 1/2 cup warm water.
  • Combine milk, 1/4 cup water, shortening, honey, salt and wheat flour in food processor or bowl. Mix in yeast mixture, and let rest 15 minutes. Add bread flour, and process until dough forms a ball. Knead dough by processing an additional 80 seconds in food processor, or mix and knead by hand 10 minutes. Place the dough in a buttered bowl, and turn to coat. Cover the bowl with plastic wrap. Let dough rise for 45 minutes, or until almost doubled.
  • Punch down, and divide dough in half. Roll out each half, and pound out the bubbles. Form into loaves, and place in buttered 9x5 inch bread pans. Butter the tops of the dough, and cover loosely with plastic wrap. Let rise in a warm area until doubled; second rise should take about 30 minutes.
  • Place a small pan of water on the bottom shelf of the oven. Preheat oven to 375 degrees F (190 degrees C).
  • Bake for 25 to 35 minutes, or until tops are dark golden brown. Butter crusts while warm. Slice when cool.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 24.5 g, Cholesterol 7.1 mg, Fat 4.8 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 218.7 mg, Sugar 4.7 g

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From eatsmarter.com


FOREVER FRENCH GOURMET---THE HONEY CREPES - MY …
The gourmet that makes people excited is not coming from the feast, but the local snacks. In the street of France, make sure to taste crepes. Crepes comes from Bretagne, northern France, where the soil was poor, the local people ate wheat, but wheat was difficult to grow up, so they used a little wheat to make a round flat cake that was very ...
From mytartelette.com


WHOLE WHEAT CREPES STUFFED WITH HONEY CREAM CHEESE AND
2013-01-28 1. Place all ingredients in a blender and puree until smooth. Refrigerate for 1 hour to overnight. 2. Heat a crepe or saute pan over medium-low heat and grease with butter. Pour in 2 tablespoons of the batter and swirl around the pan to completely coat the bottom evenly. 3.
From weelicious.com


COCONUT HONEY CREPES WITH WHIPPED MASCARPONE | HBH
2015-02-13 Place the crepe batter in the refrigerator for about 30 minutes. This allows the bubbles to subside so the crepes will be less likely to tear during cooking. The batter will keep for up to 48 hours. Meanwhile, prepare the whipped mascarpone. Add the mascarpone and heavy cream to a mixing bowl.
From halfbakedharvest.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com


WHOLE WHEAT CREPES | ROSALYNN DANIELS
2021-12-27 Instructions. Add all ingredients to a blender and blend for 30 to 60 seconds. Place in the fridge for 4 hours, up to 24 hours. Heat a non-stick skillet or crepe pan to medium high heat. Spray non-stick oil on the pan. Pour 1/3c of batter into the center of your pan. Carefully spread the crepe batter so your crepe is about 6 inches in diameter.
From rosalynndaniels.com


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