WHOLE WHEAT TORTILLAS QUICK AND EASY
Make and share this Whole Wheat Tortillas Quick and Easy recipe from Food.com.
Provided by healthycollegestude
Categories Breads
Time 15m
Yield 10 tortillas
Number Of Ingredients 5
Steps:
- Combine flour, baking powder, and salt.
- Add olive oil and stir until well combined.
- Add in warm water a few tablespoons at a time and until the dough can be gathered into a ball.
- On a floured surface, knead dough by hand for about 10-15 minutes Cover and let rest for 15 minutes.
- Divide dough into 10 balls.
- Roll each ball to form a circle. (Make sure surface is floured or else dough will stick).
- Cook each tortilla on a ungreased skillet over medium-high heat for about 1 minute (30 seconds on each side) until puffy.
- Freeze or eat right away!
Nutrition Facts : Calories 105.7, Fat 3.3, SaturatedFat 0.5, Sodium 153.5, Carbohydrate 17.4, Fiber 2.6, Sugar 0.1, Protein 3.2
EASY WHEAT TORTILLAS
Light blend of whole wheat and all-purpose flours make a light, lower fat, and easy alternative to a basic flour tortilla. This recipe came together one afternoon when I ran out of tortillas midway through a dish I was making. The family enjoyed them so much, I will make them from scratch from now on.
Provided by Momster
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 20m
Yield 10
Number Of Ingredients 5
Steps:
- Beat butter in a bowl in a stand mixer until smooth and creamy.
- Mix whole wheat flour, all-purpose flour, and salt together in a bowl. Slowly add flour mixture to butter and beat using the paddle attachment. Add just enough cold water to mixture until dough pulls away from the side of bowl.
- Form dough into 3-inch balls and flatten each with a press or between 2 small plates covered in plastic wrap.
- Heat a skillet over medium heat and cook dough until lightly browned, 1 to 2 minutes per side.
Nutrition Facts : Calories 167.6 calories, Carbohydrate 18.3 g, Cholesterol 24.4 mg, Fat 9.6 g, Fiber 1.8 g, Protein 3 g, SaturatedFat 5.9 g, Sodium 182.5 mg, Sugar 0.1 g
HONEY WHEAT TORTILLAS
Yes, once again I've composed a recipe that recreates those same pricey flavored tortillas you can buy in the store- for less the cost, slightly less the calories.
Provided by Pajene
Categories Breads
Time 32m
Yield 5 tortillas, 5 serving(s)
Number Of Ingredients 4
Steps:
- In a cup, microwave water, butter and honey for a 30 seconds (enough to melt butter).
- In a bowl measure out your flour.
- Pour water mixture over flour and mix with rubber spatula
- Knead with hands. If dough is too dry add a little water, if too wet add a little flour. (however this shouldn't be necessary).
- Dough should form about 5 small balls. Set each one in the bowl.
- Cover with a damp cloth/ paper towel.
- Let rest 10 minutes.
- One by one, flatten each ball between your palms then set it on wax paper and roll out your tortillas as thin as you can.
- Heat up your griddle or skillet over low heat. Do not grease.
- Carefully peel your tortilla from the paper and place into hot skillet.
- Let sit in skillet for 2-5 seconds, then begin to flip repeatedly to prevent burning. Allowing about 5-8 seconds per side until dough becomes dull in color and small golden bubbles appear on the tortilla - this means they are ready!
- Remove from heat and enjoy them warm or let them cool.
- They can be refrigerator stored in air tight bag - Ready to use for all your favorite snack wrap combination. (If tortillas seem too stiff taken straight out of refrigerator, they can be microwaved for a few seconds to soften them again).
- Enjoy!
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