Hot Apple Cinnamon Cereal Recipes

WHOLE30 HOT APPLE CEREAL

Whole30 Hot Apple Cereal image

This grainless porridge relies on sweet and tart Honeycrisp apples to make a chunky sauce enriched with coconut milk, cashews and ground flaxseed. It's packed with fiber and is friendly to the Whole30 program (a lifestyle that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes).

Provided by Food Network Kitchen

Categories main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

Ingredients

6 Honeycrisp apples (about 1 1/2 pounds)
1 cup canned coconut milk
2/3 cup roasted cashews, plus more for serving, optional
2 tablespoons ground flaxseed
2 teaspoons ground cinnamon, plus more for serving
1/2 cup raisins, plus more for serving, optional

Steps:

Cut off the sides/cheeks from 1 apple and slice; reserve. Set aside 1/4 cup of the coconut milk.
Peel and core the remaining 5 apples and cut into 1-inch chunks. Add the apple chunks, remaining 3/4 cup coconut milk and 2/3 cup water to a medium saucepan and bring to a simmer over medium-high heat. Simmer, stirring occasionally, until the liquid is reduced by half and the apples are tender and can be easily mashed with a fork, 10 to 12 minutes. Remove from the heat and gently mash the apples, making sure to leave some chunks for texture.
Meanwhile, pulse the cashews in a food processor until they are completely ground and resemble flour (be careful not to make butter). Transfer to a medium bowl and stir in the flaxseed and cinnamon. Fold the cashew-flax mixture and raisins into the mashed apple mixture and stir until well combined.
Divide the porridge among 4 bowls and drizzle each with 1 tablespoon of the reserved coconut milk. Top each bowl with apple slices, crushed cashews if using, raisins if using and a sprinkle of cinnamon.

APPLE CINNAMON OATMEAL

Apple Cinnamon Oatmeal image

This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!

Provided by DOUGSMAMI

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup water
¼ cup apple juice
1 apple, cored and chopped
⅔ cup rolled oats
1 teaspoon ground cinnamon
1 cup milk

Steps:

Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 38.1 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 56.9 mg, Sugar 16.5 g

APPLE-CINNAMON SNACK MIX

Apple-Cinnamon Snack Mix image

Apples and cinnamon candies spice up a sweet version of crunchy Chex® cereal snack mix.

Provided by Betty Crocker Kitchens

Categories Snack

Time 1h10m

Yield 20

Number Of Ingredients 10

Ingredients

3 cups Corn Chex™ cereal
3 cups Rice Chex™ cereal
3 cups Wheat Chex™ cereal
1 cup pecan halves
1/2 cup red cinnamon candies
1/4 cup sugar
1/4 cup butter or margarine
1/4 cup water
1 cup cut-up dried apple pieces (1/2- to 3/4-inch pieces)
Ground cinnamon, if desired

Steps:

Heat oven to 300°F. In large bowl, mix cereals and pecans.
In 3-quart saucepan, heat candies, sugar, butter and water over medium heat, stirring frequently, until melted and blended. Pour over cereal mixture, stirring until evenly coated. Spread in ungreased large roasting pan.
Bake 20 minutes. Stir in apple pieces. Bake 15 minutes longer. Spread on waxed paper or foil; cool about 20 minutes. Sprinkle with cinnamon. Store in airtight container.

Nutrition Facts : Calories 170, Carbohydrate 25 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 12 g, TransFat 0 g

HOT CINNAMON WHEAT CEREAL

Hot Cinnamon Wheat Cereal image

Here's a quick warm breakfast for mornings when there's a chill in the air. For variety, we often top it with a spoonful of our favorite fruit preserves.

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 1 serving.

Number Of Ingredients 5

Ingredients

1 large shredded wheat biscuit
1 cup milk, warmed
Ground cinnamon to taste
Sugar to taste
1 tablespoon butter or margarine

Steps:

Place biscuit in a serving bowl; add milk. Sprinkle with cinnamon and sugar. Dot with butter. Serve immediately.

Nutrition Facts :

APPLE CINNAMON QUINOA " CEREAL"

Apple Cinnamon Quinoa

Love oatmeal, but not gluten? This has the warmth and nostalgia of apple cinnamon oatmeal and is a wonderful way to prepare this nutritious "grain". A yummy, nutritious way to start the day, and even the kids will love it!

Provided by Sesquipedalian Sapp

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup quinoa, well rinsed
2/3 cup water
1 granny smith apple, peeled and finely chopped
1/4 cup raisins
1/4 cup chopped almonds or 1/4 cup cashews
2 -3 teaspoons cinnamon
1 teaspoon soy margarine
1 -2 tablespoon maple syrup (optional)

Steps:

Rinse Quinoa well to ensure your dish doesn't have a bitter taste.
In a small sauce pan, bring water and Quinoa to a boil.
Reduce heat to low and simmer (uncovered) for 10-15 minutes (or until water is absorbed). You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.
In a separate sauce pan, while Quinoa is cooking, melt soy margarine, then add raisins, nuts, cinnamon (and syrup, if desired) and simmer until raisins are plumped.
When Quinoa is fully cooked, add fruit and nut mixture. Serve immediately.

Nutrition Facts : Calories 165.8, Fat 6.4, SaturatedFat 0.7, Sodium 43.8, Carbohydrate 25.4, Fiber 4, Sugar 10.6, Protein 4.3

WARM 'N' FRUITY BREAKFAST CEREAL

Warm 'n' Fruity Breakfast Cereal image

Sleepyheads will love the heartiness of this nutritious cooked cereal with cinnamon. It's loaded with chopped fruit and nuts. Eat it with plain yogurt and sliced bananas or blueberries. -John Vale, Long Beach, Washington

Provided by Taste of Home

Categories Breakfast Brunch

Time 6h10m

Yield 10 servings.

Number Of Ingredients 12

Ingredients

2 cups seven-grain hot cereal
1 medium apple, peeled and chopped
1/4 cup dried apricots, chopped
1/4 cup dried cranberries
1/4 cup chopped dates
1/4 cup raisins
1 teaspoon ground cinnamon
1/2 teaspoon salt
5 cups water
1 cup unsweetened apple juice
1/4 cup maple syrup
Chopped walnuts, optional

Steps:

Place first 8 ingredients in a 4- or 5-qt. slow cooker coated with cooking spray. Stir in water, juice and syrup., Cook, covered, on low until thickened and cereal is tender, 6-7 hours. If desired, top with walnuts.

Nutrition Facts : Calories 185 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

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