How To Make Brussel Sprouts In The Pressure Cooker Recipes

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PRESSURE-COOKER CELEBRATION BRUSSELS SPROUTS



Pressure-Cooker Celebration Brussels Sprouts image

This recipe hits all the flavor points and makes a fantastic side throughout the year. Plus, you've got to love a dish that requires minimal effort and doesn't take up oven space. You can always omit the bacon if you need a vegetarian option. -Lauren McAnelly, Des Moines, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 10 servings.

Number Of Ingredients 10

2 pounds fresh Brussels sprouts, sliced
2 large apples (Fuji or Braeburn), chopped
1/3 cup dried cranberries
8 bacon strips, cooked and crumbled, divided
1/3 cup cider vinegar
1/4 cup maple syrup
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon coarsely ground pepper
3/4 cup chopped hazelnuts or pecans, toasted

Steps:

  • Combine Brussels sprouts, apples, cranberries and half the crumbled bacon. In a small bowl, whisk vinegar, syrup, oil, salt and pepper; pour over Brussels sprouts mixture, tossing to coat. Transfer to a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. To serve, sprinkle with hazelnuts and remaining bacon.

Nutrition Facts : Calories 204 calories, Fat 11g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 375mg sodium, Carbohydrate 24g carbohydrate (15g sugars, Fiber 5g fiber), Protein 6g protein.

HOW TO MAKE BRUSSEL SPROUTS IN THE PRESSURE COOKER



How to make Brussel Sprouts in the Pressure Cooker image

Provided by Debbie

Number Of Ingredients 7

1/2 Cup Balsamic Vinegar
2 TBSP Brown Sugar (Packed)
2 LBS Brussel Sprouts (Trimmed and Halved)
2 TBSP Olive Oil
1 Dash Salt and Pepper (To Taste)
2 TBSP Butter (Cubed)
1/2 cup Vegetable broth

Steps:

  • Cut Brussel sprouts in half and trim accordingly.
  • Set Pressure Cooker pot onto low/medium sauté.
  • Add olive oil, balsamic vinegar, and brown sugar, mixing as you go and be careful not to scorch. Be sure to deglaze the pot when finished (Basically scrape off anything that is stuck to the bottom, if anything)
  • Put Brussels sprouts in Pot along with the sauce mixture above and saute an additional minute.
  • Pour vegetable broth on top. Put Pressure cooker lid on pot and set on High for 3 minutes.
  • When it beeps, quick release the steam. Add your butter on top and enjoy.

INSTANT POT® ROASTED BRUSSELS SPROUTS



Instant Pot® Roasted Brussels Sprouts image

Try these crispy roasted Brussels sprouts made in just 5 minutes in your Instant Pot®; they're a quick and easy low-carb side dish that's family-friendly.

Provided by Fioa

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 26m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
1 onion, chopped
1 pound whole Brussels sprouts
1 teaspoon salt
½ teaspoon ground black pepper
½ cup vegetable broth

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and cook onion until translucent, about 2 minutes. Add Brussels sprouts and cook for 1 minute more. Sprinkle with salt and pepper; pour vegetable broth over Brussels sprouts. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 16.3 g, Fat 7.2 g, Fiber 5.5 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 669.8 mg, Sugar 5.3 g

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