How To Prepare A Kiwi Salsa Recipes

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KIWI SALSA RECIPE BY TASTY



Kiwi Salsa Recipe by Tasty image

Here's what you need: kiwi, tomato, red onion, yellow bell pepper, fresh basil, lime juice, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 8

1 ½ cups kiwi, diced
½ cup tomato, diced
½ cup red onion, finely diced
½ cup yellow bell pepper, finely diced
¼ cup fresh basil
2 tablespoons lime juice
salt, to taste
pepper, to taste

Steps:

  • Mix all ingredients together in a large bowl.
  • Serve with chips or as a topping on your favorite meal.
  • Enjoy!

Nutrition Facts : Calories 105 calories, Carbohydrate 25 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams

HOW TO PREPARE A KIWI SALSA?



How to prepare a Kiwi Salsa? image

Is there anything better than a fresh salsa? You may be thinking of some but dive into this delicious, amazingly simple kiwi salsa recipe. Kiwi salsa is a healthy diet with fresh and juicy kiwi as the main ingredient.Are you tired of staying at home during this pandemic situation? Well, it's time to try out some new stuff. Many of you might not be keen on cooking, but the healthy kiwi salsa will drag you guys to the kitchen even if you are not a cooking type of person. Kiwi salsa recipe is the simple and most comfortable recipe to prepare. It takes about 15 minutes to prepare this healthy food.

Provided by Kiwi Recipes

Categories     Dessert

Time 15m

Number Of Ingredients 12

8 Fresh Kiwi Fruit
½ cup Diced Tomatoes
Fresh Chopped Spinach ((optional))
Green Chilies ((optional))
3 Large Chopped Red Onion
½ cup Diced Yellow Bell Pepper
2 tbsp Chopped Cilantro
1 Minced Jalapeño Pepper
¼ cup Fresh Basil
½ Lime Juice
Sea Salt
Olive Oil

Steps:

  • Take a large bowl and mix all the critical ingredients.
  • Serve it with your favorite meal and enjoy it.

Nutrition Facts : Calories 77.9 kcal, ServingSize 1 serving

HALIBUT WITH KIWI SALSA



Halibut with Kiwi Salsa image

Angling for a healthy way to prepare seafood, our Test Kitchen came up with a recipe for halibut with a tropical twist. Grilled to tender perfection, the fillets stay moist with a light coating of lemon and oil. They're topped with a fruity salsa of emerald kiwifruit, golden mango and red peppers for an eye-catching presentation.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

2 medium mangoes, peeled and cubed (about 1-1/3 cups)
4 kiwifruit, peeled and cubed (about 1 cup)
1/2 cup diced sweet red pepper
1/2 cup chopped onion
1 jalapeno pepper, seeded and minced
2 tablespoons lemon juice, divided
1 tablespoon lime juice
2 teaspoons minced fresh mint or 3/4 teaspoon dried mint
1 teaspoon honey
1/2 teaspoon salt, divided
1 tablespoon olive oil
4 halibut fillets (4 ounces each)
1/4 teaspoon chili powder

Steps:

  • In a large bowl, combine the mangoes, kiwi, red pepper, onion, jalapeno, 1 tablespoon lemon juice, lime juice, mint, honey and 1/4 teaspoon salt. Cover and refrigerate until serving., In a small bowl, combine oil and remaining lemon juice; drizzle over both sides of fish. Sprinkle with chili powder and remaining salt. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 353 calories, Fat 7g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 367mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges

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