Hunza Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HUNZA PIE



Hunza Pie image

A flavoursome spinach, cheese and rice pie, wrapped in moreish wholemeal short pastry. This is a recipe I have been refining for years, finally arriving at the perfect combination of nutty brown rice, three cheeses and spinach. Supposedly originating in the Hunza Valley in Asia, this was a popular "hippy" dish in the 60's.

Provided by limejen

Categories     Lunch/Snacks

Time 1h5m

Yield 2 pies, 8 serving(s)

Number Of Ingredients 18

2 cups plain flour
2 cups whole meal flour
125 g chopped butter
1/3 cup cold water
1 tablespoon butter
1 large brown onion, finely diced
1 garlic clove, minced
1 bunch fresh spinach, chopped and wilted or 1 (10 ounce) packet frozen spinach, cooked
100 g crumbled feta
250 g ricotta cheese
200 g grated tasty cheese
3 cups cooked brown rice
3 eggs, beaten
2 tablespoons chopped fresh chives
1 pinch cayenne
1 pinch salt
1 pinch black pepper
nutmeg, to taste

Steps:

  • Preheat oven to 200°C.
  • Combine flours and butter in a food processor. Process until mixture resembles bread crumbs.
  • Add cold water and process until dough comes together.
  • Turn out onto a floured surface and knead until smooth, 4-5 minutes.
  • Wrap dough in cling wrap and refrigerate until needed.
  • Melt the butter over medium heat.
  • Add the onion and garlic and cook until soft.
  • Remove from pan and allow to cool.
  • In a large mixing bowl, combine the spinach, feta, ricotta, cheese and eggs, stirring to combine.
  • Add the rice and onion.
  • Season generously with nutmeg, salt and pepper.
  • Divide pastry into 4.
  • Roll ¼ of pastry into round (dinner plate size) approximately 2mm thick. Place on baking tray.
  • Heap ½ of filling onto pastry, leaving 2cm rim around outside. Cover with second rolled out piece of pastry. Crimp edges. Slash top to vent steam.
  • Make second pie with remaining pastry and filling.
  • Bake for 10 minutes at 200C, then reduce oven to 180C and bake for a further 40 minutes.
  • Pie is ready when pastry is golden.

Nutrition Facts : Calories 655.9, Fat 32.7, SaturatedFat 19.6, Cholesterol 160.3, Sodium 527.6, Carbohydrate 68.3, Fiber 6.8, Sugar 2, Protein 24.4

SHARMA HUNZA PIE



Sharma Hunza Pie image

Make and share this Sharma Hunza Pie recipe from Food.com.

Provided by Beppy02

Categories     Weeknight

Time 35m

Yield 60 pieces, 60 serving(s)

Number Of Ingredients 6

2 kg spinach
10 eggs
6 onions, chopped
750 g cheese, grated
1 kg cooked rice
4 tablespoons oil

Steps:

  • Mix the above ingredients together.
  • Pour into dixie tray
  • bake for 20 minute.

Nutrition Facts : Calories 95.6, Fat 5, SaturatedFat 2.3, Cholesterol 43.2, Sodium 159.1, Carbohydrate 8.2, Fiber 0.9, Sugar 0.7, Protein 5

More about "hunza pie recipes"

HUNZA PIE RECIPE | GOOD FOOD
hunza-pie-recipe-good-food image
2022-04-07 When they have cooled, squeeze as much water from the leaves as possible and roughly chop them. Slice the stems into 2cm pieces. Mix stems …
From goodfood.com.au
Servings 6-8
Total Time 45 mins
Category Dinner
  • First make the pastry by placing 220g of wholemeal flour in a food processor. Turn it on and add 110g of cold, salted butter in five or six lumps, one at a time, until the mixture looks crumbly. Add a little cold water until the pastry forms a ball - it should take 2-3 tbsp. Wrap the pastry in cling film and place in the refrigerator for at least an hour.
  • Meanwhile, wash 6 silver beet leaves, including stems. Separate the leaves from the stems and plunge each separately into salted boiling water. The leaves should take about 2 minutes and the stems about 7 minutes. When they have cooled, squeeze as much water from the leaves as possible and roughly chop them. Slice the stems into 2cm pieces. Mix stems and leaves in a bowl with 100g of cooked brown rice, 200g of grated tasty cheese and 1 egg.


MY KINDA HUNZA PIE BY ARWENSTHERMOPICS. A THERMOMIX ...
my-kinda-hunza-pie-by-arwensthermopics-a-thermomix image
2014-06-23 Roll out your pastry on your breadmat & place into a greased quiche or pie dish. Place baking paper ontop with some pie weights. Bake in the oven for 15 mins at 200 degrees. Pour the pie filling into the partly cooked pie base & …
From recipecommunity.com.au


HUNZA PIE | LEMONS AND LAVENDER
hunza-pie-lemons-and-lavender image
2012-02-14 Preheat oven to 325 degrees F. To prepare the crust, place the flour, salt, ground mustard, cayenne pepper, and cheese into a medium-sized bowl. Add in the diced, cold bits of butter and begin working the flour mixture and butter …
From lemonsandlavender.com


HUNZA PIE | AUSTRALIAN WOMEN'S WEEKLY FOOD
hunza-pie-australian-womens-weekly-food image
2013-06-27 2. Heat a medium frying pan over moderate heat. Spray onion with oil. Add onion and mince to pan; cook, stirring with a wooden spoon to break up lumps, 5 minutes or until browned; cool slightly. 3. Combine mince mixture, rice, …
From womensweeklyfood.com.au


HUNZA PIE - EAT WELL RECIPE - NZ HERALD
hunza-pie-eat-well-recipe-nz-herald image
Recipes Hunza pie 40 min Ingredients Advertisement Advertise with NZME. Directions 1. Preheat oven to 160degC. Line a pie or quiche dish with pastry and bake blind for 10 minutes. 2. Cook rice in...
From nzherald.co.nz


GLUTEN FREE HUNZA PIE | AFFORDABLE WHOLEFOODS
gluten-free-hunza-pie-affordable-wholefoods image
2019-09-09 Once cooled, squeeze as much water from the leaves as possible and roughly chop. Slice the stems into 2cm pieces. Place the stems and leaves together in a bowl with the cooked brown rice, cheese, herbs and egg and mix …
From affordablewholefoods.com.au


CHAP SHORO, HUNZA PIE RECIPE | FOODAHOLIC
chap-shoro-hunza-pie-recipe-foodaholic image
2019-11-28 Divide the dough into equal sized four balls. Lightly flour a work top, roll out each dough ball into a 6-7 inch round. Wet the edges of each round. Divide mince into two portions. Spread mince over two dough rounds, leavimg 1/2 inch …
From foodaholic.biz


HUNZA PIE - THE JOYFUL FRUGALISTA
2015-01-18 Ingredients 2 cups wholemeal self-raising flour 140g unsalted butter, cut into cubes 1/4 cup iced water 7 large eggs, beaten 10 to 12 stalks of medium-sized silverbeet 1 1/3 cup cooked brown rice 100g feta cheese (crumbled) 2/3 cup of tasty cheese, grated pinch of nutmeg salt and pepper Method First make the short crust pastry.
From joyfulfrugalista.com
Estimated Reading Time 3 mins


HUNZA PIE (HUNGARIAN) - BIGOVEN
Salt / pepper Servings INSTRUCTIONS Cook rice and silverbeet. Mix together all iingredients - save some cheese for the top. Put in cake tin, or whatever and cover the top withb the left over grated cheese. Bake in the oven for 45 minutes on 200 degrees C. Serve up - yum, yum, yum!
From bigoven.com
5/5 (1)
Category Side Dish
Cuisine American
Total Time 30 mins


MAMA OGG'S COOKBOOK: HUNZA PIE
2010-06-10 Hunza Pie 1c uncooked brown rice 1c wholemeal plain flour 3/4c plain flour 125g butter, chilled and diced 3-4 tbsp cold water 1 bunch silverbeet 3-4 small onions 2-3 cloves garlic, finely diced ~1tbsp butter ~1-2 tsp olive oil ~1-2 tsp balsamic vinegar ~1 tsp oregano freshly ground black pepper 4 eggs ~1c grated cheese 2 tomatoes, sliced Cook the rice in two cups of …
From mama-ogg.blogspot.com


SALMON WITH CORIANDER LIME PISTOU | ALLRECIPES.COOKING
2019-06-04 Preheat a closed barbecue or oven to 200u00b0C. Place 1 salmon fillet, skin-side down, on a clean work surface. Spread evenly with pistou. Top with remaining salmon fillet, skin-side up. Use unwaxed white kitchen string to tie at 5cm intervals to secure. Wrap in foil and place in a disposable foil tray.
From allrecipes.cooking


HUNZA PIE — INTOLERANT COOKS
Step 2. Place Copha, flour and chia seeds into a large bowl and rub in using your fingertips until the mixture resembles breadcrumbs. Crush chickpeas in a mortar and pestle and add to the flour along with salt and mix to combine. Add tahini, juice and water using a knife in a cutting motion, mix until you have a soft dough.
From intolerantcooks.com.au


HUNZA PIE - ZERTASHA NOMAN
Whole meal flour 220g; Cold salted butter 110g; Cold water to knead; Silver beet leaves or spinach leaves 6; Cooked brown rice 100g; Cheese 200g (grated)
From khanapakana.com


HUNZA PIE (HUNGARIAN) RECIPE - BAKERRECIPES.COM
2 c Cooked rice 1 Smalll tub cottage cheese 500 g Grated cheese 4 Cooked leaves Silverbeet;-(chopped including (4 to 5); stalks) 1 Egg Salt / pepper. Cook rice and silverbeet. Mix together all iingredients – save some cheese for the top. for the top.
From bakerrecipes.com


HUNZA PIE | FOOD TO LOVE
2013-06-27 Hunza pie 1 Preheat oven to 180°C/160°C fan-forced. Grease a 20cm square ovenproof dish. Cook silverbeet in a large saucepan of boiling water 3 minutes or until wilted. Drain; cool slightly. Squeeze excess liquid from silverbeet. 2 Heat a medium frying pan over moderate heat. Spray onion with oil.
From foodtolove.co.nz


HUNZA PIE WITH POTATO - AOSEKAI.NET
Hunza Pie With Potato. Writing unique web site content could be a hard job. FreeSpinner is designed to assist you to attract the audience to your site. Recipe Instructions. Process flour, wheatgerm and butter in a food processor until mixture resembles fine breadcrumbs. Add 1 egg and 2 tablespoons water. Process again, adding remaining water if needed, to form a soft …
From aosekai.net


HUNZA PIE | RECIPE | REAL FOOD RECIPES, SAVOURY BAKING ...
Enchilada sauce 28oz can whole, peeled tomatoes 1 large Vidalia onion, cut in a few large chunks 1 clove of garlic ¾ cups vegetable broth ¼ cup sour cream or Greek yogurt 2 T apple cider vinegar ½ jalapeno pepper ¾ t chili powder ¾ t cumin powder ½ t salt ½ t oregano ¼ t thyme ¼ t pepper ¼ t sugar Filing ½ cup quinoa 15oz can chickpeas, drained and rinsed 1 …
From pinterest.com


HUNZA PIE | THE RECIPE ROUNDABOUT
2009-08-10 HUNZA PIE (A delicious vegetarian dish, that even the most serious meat eaters will enjoy!) INGREDIENTS 2 cups cooked white rice 2 packets finely chopped spinich 1 tsp minced garlic 1 onion finely chopped 2 large carrots diced 8-10 sliced mushrooms small packet of pine nuts 1/2 cup soy sauce 4 Tbsp sweet chilly sauce 3 Tbsp ABC sauce (optional)
From reciperoundabout.wordpress.com


HUNZA PIE (HUNGARIAN)
2 c Cooked rice 1 Smalll tub cottage cheese 500 g Grated cheese 4 Cooked leaves Silverbeet;-(chopped including (4 to 5); stalks) 1 Egg Salt / pepper
From tastedandapproved.com


HUNZA - THE TRUTH, MYTHS, AND LIES ABOUT THE HEALTH AND ...
The Hunza Bread Recipe and the Hunza Pie Myths. The Hunza people made a hard flat bread from the grains grown in the terraced gardens that was not unlike the bread made by some North American Indians. However, it was undoubtedly nothing like the fancy concoction used to make modern day "Hunza bread." The Hunzakuts never made a pie and would not ...
From biblelife.org


HUNZA PIE TO THE RESCUE. SILVERBEET. – ALMOST ITALIAN
2014-09-21 Cook the chopped silver beet stems in ample salted water for 8 minutes, then add the chopped leaves for another two minutes. Drain well and squeeze dry. Mix the silver beet in a bowl with the remaining filling ingredients, holding back some of the cheese. Fill the pastry shell, smooth the top, then sprinkle the reserved cheese on the top.
From almostitalian.blog


SPINACH AND FETTA HUNZA PIE - BYRON YOGA
Method 1. Place rice in a 2 litre pan, pour in the boiling water and bring to the boil, then reduce heat and simmer until the water has been absorbed and the rice is tender. 2. Heat oven to 180 degrees Celsius. 3. Remove silverbeet stalks and thinly slice the leaves, place in a large mixing bowl. 4. Finely chop the parsley, oregano and basil.
From byronyoga.com


HUNZA PIE | RECIPE | SAVOURY FOOD, SAVOURY BAKING, RECIPES
Picture Updated 12/13/2013 This is only the second time I've made this recipe, but it was still just as amazing as the first time I made it! (Print) What you need: 1 refrigerated pie crust 1 lb. ground beef 1 medium onion, chopped 3 large eggs 1/2 cup milk 1/2 cup shredded American cheese 1/2 cup shredded Cheddar cheese (I usually just use 1 cup cheddar) 1 tsp. salt 1/2 tsp. black …
From pinterest.com


HUNZA PIE (HUNGARIAN) ARCHIVES – BAKER RECIPES®
The best delicious Hunza Pie (hungarian) recipe with easy-to-follow step-by-step instructions that are straightforward and foolproof. Try this Hunza Pie (hungarian) recipe today! Hello my friends, this Hunza Pie (hungarian) recipe will not disappoint, I promise! Made with simple ingredients, our Hunza Pie (hungarian) is …
From bakerrecipes.com


HUNZA PIE – MS FRUGAL EARS 小氣耳朵
2015-01-18 Growing up, I loved her Hunza Pie (along with pretty much all of her cooking). I vaguely realised that it was healthy, but that didn’t stop me reaching for a second helping. I always assumed that this recipe was Eastern European in origin, because she cooked a lot of Macedonian/Greek inspired recipes learnt through her Macedonian in-laws. And ...
From msfrugalears.wordpress.com


HUNZA PIE RECIPE | EAT YOUR BOOKS
Save this Hunza pie recipe and more from Wholefood: 300 Recipes To Restore, Nourish, and Delight to your own online collection at EatYourBooks.com
From eatyourbooks.com


VEGETARIAN | VEGETARIAN RECIPES TIP: HUNZA PIE RECIPE
When they have cooled, squeeze as much water from the leaves as possible and roughly chop them. Slice the stems into 2cm pieces. Mix stems and leaves in a bowl with 100g of cooked brown rice, 200g of grated tasty cheese and 1 egg. Season with salt and pepper and bake in a preheated 180C oven for 20-25 minutes. Serves 6-8.
From vegetarian.lifetips.com


HUNZA PIE – GREAT WAY TO USE GREENS – GODSPACELIGHT
2012-07-14 Bake in a hot oven (400) for 15 minutes then reduce heat to 375 and cook further 15 – 20 minutes until golden brown. 3. Filling: 4. Peel potatoes and cut into cubes. Cook in salted water until tender. Drain. 5. Cook onions in a medium skillet with 1 tablespoon oil until brown.
From godspacelight.com


JANETTE'S RECIPES: HUNZA PIE
Janette's Recipes Pages. Home; Saturday, August 19, 2017. Hunza Pie INGREDIENTS. Melted butter, to grease. 320g (2 cups) wholemeal plain flour or half wholemeal and half white flour. 140g butter, chilled, chopped. 60ml (1/4 cup) iced water. 50g (1/4 cup) brown rice. 1 bunch English spinach, trimmed, coarsely chopped. 125g (1/2 cup) sour cream . 65g (3/4 cup) coarsely …
From janettesrecipes.blogspot.com


HUNZA PIE – FUNNY NAME SERIOUSLY GOOD PIE | TO SERVE, WITH ...
2011-06-22 This recipe, however, is really healthy and really tasty. To top it off and form the ultimate cooking hat trick, this Hunza Pie is really quick and easy to make. Don’t be afraid of the brown rice, it only adds to the taste and texture. If you are really terrified about the prospect of eating brown rice, feel free to use normal, white rice. Hunza Pie. 2-3 Sheets Shortcrust Pastry; …
From kristenleanne.wordpress.com


HUNZA PIE | THE RECIPE ROUNDABOUT
Today’s Recipe comes from my good friend Hazel. HUNZA PIE (A delicious vegetarian dish, that even the most serious meat eaters will enjoy!) INGREDIENTS. 2 cups cooked white rice 2 packets finely chopped spinich 1 tsp minced garlic 1 onion finely chopped 2 large carrots diced 8-10 sliced mushrooms small packet of pine nuts 1/2 cup soy sauce
From reciperoundabout.wordpress.com


ASTRAY RECIPES: HUNZA PIE (HUNGARIAN)
Cook rice and silverbeet. Mix together all iingredients - save some cheese for the top. Put in cake tin, or whatever and cover the top withb the left over grated cheese.
From astray.com


SUBURBAN HOMEMADE: HUNZA PIE
2011-05-07 Pastry. Place the flour and butter in a food processor and process until the flour looks like consistency of breadcrumbs. Slowly add water, a tablespoon at a time, until the flour comes together to form a ball. It usually takes around 4-5 tablespoons. Once a rough ball is formed, take the dough out and give it a quick knead until it is smooth.
From suburbanhomemade.blogspot.com


LOOKING FOR: HUNZA PIE
I'm looking for a recipe for Hunza Pie, containing cabbage, rice, cheese and (I think!) sunflower seeds.
From houzz.com


HUNZA PIE | RECIPE | RECIPES, COOKING RECIPES, FOOD
Jul 13, 2020 - The ultimate kitchen resource with 50,000 free recipes, plus menus, videos and cooking tips. Australia's #1 food site
From pinterest.com.au


THE ULTIMATE HUNZA FOOD GUIDE: WHAT AND WHERE TO EAT!
2021-12-08 9. Molida. This traditional Hunza Valley food is popular in both Central Hunza and Gojal and is slightly similar to macaroni and cheese. Molida is made by mixing small pieces of wheat shapik (the local word for bread) with milk, butter, and apricot oil which really gives the dish its special flavor.
From intentionaldetours.com


HUNZA PIE | RECIPES, FOOD, FOOD PROCESSOR RECIPES
Oct 6, 2017 - A flavoursome spinach, cheese and rice pie, wrapped in moreish wholemeal short pastry. This is a recipe I have been refining for years, finally arriving at the perfect combination of nutty brown rice, three cheeses and spinach. Supposedly originating in the Hunza Valley in Asia, this was a popular hippy dish in the 60's.
From pinterest.nz


ROYAL NUT COMPANY : GENERAL CONTENT : RECIPES : HUNZA PIE
Heat a large heavy-based saucepan over medium heat and spray generously with oil. Add onions and cook for 3 minutes or until onions have softened. Spray with oil then add ginger, other half of crushed garlic, thyme and oregano and cook for a further 3 minutes. Add silverbeet stems and cook for 5 minutes or until stems have softened.
From royalnutcompany.com.au


Related Search