Hurry Up Alfredo Recipes

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HURRY UP ALFREDO SAUCE (FROM VEGAN YUM YUM)



Hurry up Alfredo Sauce (From Vegan Yum Yum) image

I love cashew "cream" sauces and this is one that goes together so fast in a blender! No dairy, no eggs so no guilt either! From Lauren Ulm's cookbook called Vegan Yum Yum.

Provided by Wish I Could Cook

Categories     Nuts

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 14

3 cups whole wheat pasta
1 cup soymilk
1/3 cup raw unsalted cashews
1/4 cup nutritional yeast
3 tablespoons tamari or 3 tablespoons soy sauce
2 tablespoons Earth Balance margarine
1 tablespoon tahini
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon paprika
1 pinch nutmeg
1 pinch salt
pepper
2 -4 garlic cloves (optional)

Steps:

  • Boil the pasta until tender but not mushy.
  • Combine everything else in the blender and blend until smooth.
  • Drain the noodles, return to the pot and pour the sauce over until well heated.
  • Would be great to mix in some cooked veggies too.
  • Serve hot.

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