Iceberg Wedges With Low Fat Blue Cheese Dressing Recipes

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ICEBERG WEDGE WITH BUTTERMILK BLUE CHEESE DRESSING



Iceberg Wedge with Buttermilk Blue Cheese Dressing image

Provided by Aaron McCargo Jr.

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 13

1/2 head iceberg lettuce, cored
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup buttermilk
Salt and freshly ground black pepper
Dash hot sauce (recommended: Tabasco)
2 tablespoons chopped chives
1 teaspoon chopped garlic
1/2 lemon, juiced
1/2 cup blue cheese crumbles
1/4 cup halved cherry tomatoes
1/2 avocado, diced
2 slices bacon, cooked crisp and crumbled

Steps:

  • Slice the lettuce into thick wedges. In a medium-sized bowl, add the mayonnaise, sour cream, buttermilk, salt and pepper, to taste, hot sauce, chives, garlic, and lemon juice. Whisk together, then slowly fold in the blue cheese crumbles. Arrange the lettuce on a serving platter and drizzle with the dressing. Garnish with tomatoes, avocado, and bacon. Serve.

ICEBERG WEDGES WITH CREAMY BLUE-CHEESE DRESSING



Iceberg Wedges with Creamy Blue-Cheese Dressing image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 1 3/4 cups

Number Of Ingredients 9

1/2 cup buttermilk
1/4 cup mayonnaise
1/4 cup plain low-fat Greek-style yogurt
1 tablespoon fresh lemon juice
1/2 teaspoon coarsely chopped fresh thyme
Coarse salt and freshly ground white pepper
4 ounces crumbled blue cheese
1 head fresh iceberg lettuce, trimmed and chilled
Sliced tomato, for serving (optional)

Steps:

  • Whisk together buttermilk, mayonnaise, yogurt, lemon juice, and thyme in a bowl; season with salt and pepper.
  • Gently stir in crumbled blue cheese. (Dressing may be stored, refrigerated in a covered container, for up to 3 days.)
  • Cut iceberg lettuce into wedges and drizzle with dressing. Serve with tomatoes, if desired.

ICEBERG LETTUCE WEDGES W/CREAMY BLUE CHEESE DRESSING



Iceberg Lettuce Wedges W/Creamy Blue Cheese Dressing image

One my favorite salads! So elegant looking yet so easy to make. Great for dinner parties! Happy to share!

Provided by Wildflour

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

1 head iceberg lettuce
1 cup mayonnaise
1 cup sour cream
4 ounces crumbled blue cheese, room temp
2 tablespoons fresh lemon juice
1 dash Tabasco sauce
freshly ground salt and black pepper
2 tablespoons finely chopped fresh chives
extra chopped chives (to garnish)

Steps:

  • Cut the lettuce into 4 wedges and place on chilled plates.
  • In a medium bowl, whisk together remaining ingredients, until the dressing is creamy but still slightly lumpy from the blue cheese.
  • Spoon a generous amount of dressing over each wedge of lettuce.
  • Garnish with the extra chives and serve.

Nutrition Facts : Calories 461.3, Fat 39.4, SaturatedFat 14.8, Cholesterol 66.5, Sodium 874, Carbohydrate 20.9, Fiber 1.7, Sugar 8.8, Protein 9.1

ICEBERG WEDGES WITH LOW-FAT BLUE CHEESE DRESSING



Iceberg Wedges with Low-Fat Blue Cheese Dressing image

We've adjusted the classic blue-cheese dressing to make a reduced-fat version that's still satisfying and flavorful in this iceberg wedge salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 8

1/4 cup reduced-fat mayonnaise
1/4 cup reduced-fat sour cream
1/4 cup water
1 tablespoon red-wine vinegar
1 tablespoon minced shallot
1/2 cup crumbled blue cheese (about 2 ounces)
Coarse salt and ground pepper
1 head iceberg lettuce

Steps:

  • In a medium bowl, whisk reduced-fat mayonnaise, reduced-fat sour cream, and water with red-wine vinegar. Stir in minced shallot and crumbled blue cheese (2 ounces), breaking up large pieces of cheese with the spoon. Season with coarse salt and ground pepper.
  • Slice iceberg lettuce into 8 wedges (remove core). Place 2 wedges on each plate; drizzle with dressing. Serve immediately.

ICEBERG WEDGE WITH CHUNKY BLUE CHEESE DRESSING



Iceberg Wedge with Chunky Blue Cheese Dressing image

Once looked down upon as so 1950s, the iceberg wedge with tangy blue cheese dressing has made a comeback, and with good reason. I'm always amazed at the enthusiastic response when I set out these salads-either on a party buffet table, or for a sit-down dinner. Guys especially love it.

Yield serves 8

Number Of Ingredients 14

2 cups mayonnaise
1 1/2 cups sour cream
1 tablespoon grated white onion
1 teaspoon minced garlic (about 1 medium clove)
1/2 teaspoon celery salt
1 tablespoon freshly squeezed lemon juice (about 1/2 medium lemon)
1 teaspoon Worcestershire sauce
1/4 cup dry white wine
1/4 cup thinly sliced green onions, white and green parts
2 cups good-quality blue cheese, crumbled (about 8 ounces)
1/4 cup finely chopped Mexican or French tarragon leaves (optional)
2 heads iceberg lettuce, cored and quartered
1 pint cherry tomatoes, halved
8 slices crisp cooked bacon, crumbled

Steps:

  • In a large bowl, whisk together all the dressing ingredients until combined. When ready to serve, set each lettuce wedge on a plate, spoon on about 1/2 cup dressing, and top with a handful of cherry tomato halves and a sprinkling of crumbled bacon.
  • The dressing and the bacon crumbles can be made up to 2 days in advance and refrigerated. Assemble the salad shortly before serving.
  • Mexican tarragon (also called mint marigold) is easily grown throughout Texas and is similar in taste to French tarragon, which literally can't take the Texas heat. If you don't find Mexican tarragon in the grocery store, look for the flowering plants at your local nursery. Little pots of these herbs also make charming party favors.
  • If you are so inclined, cut the calorie and fat load by using low-fat or nonfat mayonnaise and low-fat or nonfat sour cream instead of the full-fat stuff.

ICEBERG WEDGE WITH BLUE CHEESE DRESSING



Iceberg Wedge with Blue Cheese Dressing image

This is one of my favorite ways to serve this lettuce. Cook time is the chill time for the dressing. Prep time is the time for the lettuce to chill overnight.

Provided by MarieRynr

Categories     Low Protein

Time P1DT4m

Yield 4 serving(s)

Number Of Ingredients 7

1 head iceberg lettuce
1/2 cup sour cream
1/2 cup mayonnaise
2 scallions, minced
2 -3 tablespoons lemon juice
1/2 cup blue cheese, crumbled
fresh ground black pepper

Steps:

  • For salad, remove core from an iceberg lettuce by banging core end of lettuce sharply on the counter.
  • Then grab core, twist and pull.
  • It will separate cleanly.
  • Plunge cored head of iceberg forcerfully into a sinkful of cold water.
  • Drain, wrap in a towel, and refrigerate over night.
  • For dressing, combine sour cream, mayonnaise, scallions, and lemon juice in a bowl and mix well.
  • Stir in cheese, cover with plastic wrap, then refrigerate for at least 4 hours.
  • To serve, cut lettuce into 4 large wedges, spoon dressing over it, and season generously with pepper.

Nutrition Facts : Calories 252.6, Fat 20.6, SaturatedFat 7.9, Cholesterol 35.2, Sodium 482, Carbohydrate 13.3, Fiber 1.8, Sugar 6, Protein 5.8

ICEBERG WEDGES WITH CREAMY BLUE CHEESE DRESSING



Iceberg Wedges with Creamy Blue Cheese Dressing image

Categories     Salad     Cheese     Leafy Green     No-Cook     Quick & Easy     Yogurt     Blue Cheese     Winter     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 8

1 cup mayonnaise
4 ounces blue cheese, crumbled (about 3/4 cup)
1/2 cup plain nonfat yogurt
1/4 cup buttermilk
3 tablespoons white wine vinegar
Freshly cracked black pepper
2 large heads of iceberg lettuce, each cut into quarters
2 green onions, chopped

Steps:

  • Whisk mayonnaise, 1/2 cup blue cheese, yogurt, buttermilk, and vinegar in medium bowl until almost smooth. Mix in remaining blue cheese. Season dressing generously with cracked black pepper. (Can be made 1 week ahead. Cover and refrigerate.)
  • Arrange lettuce wedges on 8 plates. Spoon dressing over lettuce. Sprinkle with green onions and additional black pepper and serve.

ICEBERG WEDGE SALAD WITH BLUE CHEESE DRESSING



Iceberg wedge salad with blue cheese dressing image

A crisp salad with tangy blue cheese dressing, crumbled cheese and crunchy toasted walnuts - a great accompaniment to steak

Provided by Chelsie Collins

Categories     Side dish, Starter

Time 10m

Number Of Ingredients 8

50ml buttermilk
50g soured cream
50g mayonnaise
1 tsp lemon juice
75g blue cheese , crumbled
½ small pack chives , snipped
1 iceberg lettuce washed and quartered
25g walnuts , toasted and chopped

Steps:

  • Make the dressing in a medium-sized bowl by combining the buttermilk, soured cream, mayonnaise, lemon juice and 50g of the blue cheese. Season and stir through the chives. Chill until ready to serve.
  • When ready to serve, pour half the dressing over the lettuce wedges and crumble over the remaining blue cheese and a scattering of walnuts. Serve the rest of the dressing on the side.

Nutrition Facts : Calories 516 calories, Fat 46 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 1.1 milligram of sodium

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