PUMPKIN SMOOTHIE
Steps:
- Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.
PUMPKIN SMOOTHIES
Embrace comforting fall flavors at every meal - even breakfast - with this rich Pumpkin Smoothie from Food Network.
Provided by Ree Drummond Bio & Top Recipes
Categories beverage
Time 2h10m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Spoon the pumpkin pie filling into muffin cups, then cover with aluminum foil and freeze.
- When you're ready to make the smoothies, add the milk and yogurt to a blender. Pop 4 pieces of frozen pumpkin pie filling out of the pan and add them to the blender. (Save the rest of the pie filling for another time, or for a second batch of smoothies if one isn't enough to calm the hungry beasts.) Add the cinnamon and blend until the mixture is totally smooth.
- Pour into glasses and sprinkle with graham cracker crumbs.
Nutrition Facts : Calories 133 calorie, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 9 milligrams, Sodium 166 milligrams, Carbohydrate 22 grams, Fiber 4 grams, Protein 4 grams, Sugar 8 grams
ICY PUMPKIN SMOOTHIE
With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink. (Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)
Provided by White Rose Child
Categories Smoothies
Time 35m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- Break the banana into chunks, and place in blender or food processor with remaining ingredients.
- Blend until creamy-smooth.
- Taste and adjust spices.
- Pour into cups.
- If you like, let it firm up in the freezer for 1/2-1 hour.
Nutrition Facts : Calories 169.5, Fat 2.6, SaturatedFat 0.5, Sodium 211.7, Carbohydrate 33.8, Fiber 4.5, Sugar 20.2, Protein 5.4
PUMPKIN SMOOTHIE
Be warned that this recipe is for pumpkin lovers only! I use my homemade pumpkin puree that I make each autumn and freeze in 2-cup increments, but canned solid-pack pumpkin should work just fine. If you find the pumpkin flavor too intense, try adding a frozen banana. You can play around with the flavors easily by adding some vanilla extract or pumpkin or apple pie spice instead of just cinnamon. My 5-year old and 1-year old love it as the recipe is written. Another option is to not freeze the pumpkin and heat everything through to a simmer for a hot drink.
Provided by Kat G
Categories 100+ Breakfast and Brunch Recipes Drinks
Time P1DT5m
Yield 4
Number Of Ingredients 4
Steps:
- Place the pumpkin puree in a freezer bag; store in freezer for at least 24 hours.
- Heat the bag of pumpkin puree in the microwave on HIGH to soften, 1 to 2 minutes.
- Pour the milk into a blender. Add the brown sugar, cinnamon, and pumpkin; blend until smooth.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 29.3 g, Cholesterol 9.8 mg, Fat 2.7 g, Fiber 3.9 g, Protein 5.3 g, SaturatedFat 1.7 g, Sodium 327.8 mg, Sugar 22.8 g
PUMPKIN SMOOTHIE
This Pumpkin Smoothie is sweet, refreshing and easy to make in less than 10 minutes. It uses real pumpkin, cozy fall spices, nut butter, your favorite plant-based milk and optional protein powder for a creamy and delicious breakfast or snack that tastes like pumpkin pie. Naturally vegan, paleo, dairy-free and Whole30 compliant.
Provided by Kelly
Categories Drinks
Time 10m
Number Of Ingredients 13
Steps:
- Add all the ingredients to a high-powered blender.
- Blend on high until smooth and creamy, stopping to scrape down the sides as needed. Add more liquid as needed to thin out or add more frozen fruit, ice or banana to thicken. Taste and add sweetener, if desired.
- Pour into glasses and garnish with a dollop of vegan yogurt or whipped coconut cream, some pecans, a star anise, a cinnamon stick and a shake of cinnamon or pumpkin pie spice, if desired.
Nutrition Facts : ServingSize 1 g, Calories 162 kcal, Carbohydrate 17 g, Protein 3 g, Fat 9 g, Fiber 4 g, Sugar 8 g
SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE
This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.
Provided by Malanie Beverly
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g
More about "icy pumpkin smoothie recipes"
PUMPKIN SMOOTHIE RECIPE - JOYFOODSUNSHINE
From joyfoodsunshine.com
5/5 (5)Calories 157 per serving
- Blend, starting on low speed and increasing to high until the mixture is smooth (about 30 -60 seconds).
- Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special healthy treat.
FROZEN PUMPKIN SMOOTHIE RECIPE | MRBREAKFAST.COM
From mrbreakfast.com
LOW-FAT PUMPKIN SMOOTHIE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SKINNY PUMPKIN PIE SMOOTHIE - AMY'S HEALTHY BAKING
From amyshealthybaking.com
EASY PUMPKIN SMOOTHIE - DON'T WASTE THE CRUMBS
From dontwastethecrumbs.com
HEALTHY PUMPKIN SMOOTHIE RECIPE - SIMPLY BLENDED …
From simplyblendedsmoothies.com
BEST PUMPKIN SMOOTHIE (THAT TASTES LIKE A FROZEN LATTE!) …
From fitfoodiefinds.com
FROZEN PUMPKIN PIE SMOOTHIE - MADE WITH JUST 5 …
From buildyourbite.com
PUMPKIN SMOOTHIE (TASTES LIKE PUMPKIN PIE!)
From detoxinista.com
13 KETO PUMPKIN SMOOTHIE RECIPES FOR A COLD & KETO …
From foodfornet.com
CREAMY PUMPKIN SMOOTHIE WITH HOMEMADE PUMPKIN SPICE BLEND
From simplegreensmoothies.com
PUMPKIN SMOOTHIE RECIPE - JAR OF LEMONS
From jaroflemons.com
PUMPKIN SMOOTHIE - THE WOODEN SKILLET
From thewoodenskillet.com
10 PUMPKIN SEED SMOOTHIE RECIPES | VIBRANT HAPPY HEALTHY
From vibranthappyhealthy.com
HEALTHY PUMPKIN SMOOTHIE BOWL | LOADED WITH NUTRITION - TIDBITS
From tidbits-cami.com
BEST PUMPKIN SMOOTHIE RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
PUMPKIN SMOOTHIE RECIPE | MYRECIPES
From myrecipes.com
PUMPKIN PIE SMOOTHIE - KROLL'S KORNER
From krollskorner.com
OUTSHINE® PUMPKIN COCONUT SMOOTHIE | RECIPES | ICECREAM.COM
From icecream.com
HEALTHY PUMPKIN BANANA SMOOTHIE (READY IN 5 MINUTES ... - CHEF …
From chefsavvy.com
ICY PUMPKIN SMOOTHIE RECIPE - WEBETUTORIAL
From webetutorial.com
PUMPKIN SMOOTHIE - THE PIONEER WOMAN
From thepioneerwoman.com
MEET THE PUMPKIN PIE SMOOTHIE OF YOUR FALL DREAMS - RITUAL
From ritual.com
PUMPKIN PIE SMOOTHIE | AMBITIOUS KITCHEN
From ambitiouskitchen.com
EASY AND HEALTHY PUMPKIN SMOOTHIE - LIFESTYLE OF A FOODIE
From lifestyleofafoodie.com
PUMPKIN SPICE SMOOTHIE RECIPE - THREE VARIATIONS! | THE FOODIE …
From thefoodieaffair.com
HEALTHY PUMPKIN SMOOTHIE RECIPE (WITH COFFEE!) | LIVE EAT LEARN
From liveeatlearn.com
PUMPKIN SMOOTHIE RECIPE - 30 MINUTES MEALS
From 30minutesmeals.com
PUMPKIN SMOOTHIE - BUDGET BYTES
From budgetbytes.com
PUMPKIN SMOOTHIE | NATALIE'S HEALTH
From natalieshealth.com
PUMPKIN SMOOTHIE (VIDEO) • JUST ONE COOKBOOK
From justonecookbook.com
ICY PUMPKIN SMOOTHIE RECIPE - FOOD.COM
From pinterest.com
PUMPKIN SMOOTHIE RECIPE (PUMPKIN PIE PROTEIN SMOOTHIE
From kyleecooks.com
FROZEN PUMPKIN PIE PROTEIN SMOOTHIE (GLUTEN & DAIRY-FREE)
From onceuponapumpkinrd.com
PUMPKIN SPICE SMOOTHIE RECIPE – SMOOTHIEBOX
From smoothiebox.com
EASY PUMPKIN SMOOTHIE - HOMEMADE MASTERY
From homemademastery.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #beverages #breakfast #fruit #vegetables #easy #no-cook #kid-friendly #low-fat #vegan #vegetarian #smoothies #dietary #low-sodium #low-cholesterol #infant-baby-friendly #low-saturated-fat #low-calorie #oamc-freezer-make-ahead #healthy-2 #free-of-something #toddler-friendly #low-in-something #tropical-fruit #bananas #squash #brunch #number-of-servings #technique
You'll also love