ILISH MACHER DHAKAI PATURI - FISH IN BANANA LEAVES
Submitting for My Food Odyssey, this is one of the National Dishes of Bangladesh. sourced from here http://www.nationaldish.org/360/bangladesh-national-dish/ Servings are estimated.
Provided by Satyne
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together to make a rub. Rub on fish.
- Wrap fish in banana leaves.
- Bake in a 300° oven on a baking pan until the banana leaves dry out and shrink in size. about 10-20 minutes.
- * You can substitute Ilish with carp, bass, trout or any fish you like.
Nutrition Facts : Calories 233.9, Fat 5.8, SaturatedFat 1.4, Cholesterol 71.6, Sodium 86.7, Carbohydrate 1.9, Fiber 0.8, Sugar 0.4, Protein 40.9
FISH STEAMED IN BANANA LEAVES
Make and share this Fish steamed in Banana leaves recipe from Food.com.
Provided by Girl from India
Categories Asian
Time 1h20m
Yield 12 fillets
Number Of Ingredients 9
Steps:
- Add the chilli powder, turmeric, salt, sugar, mustard oil and green chillies to the fillets.
- Mix well to coat evenly.
- (Don't be afraid to use your hands.) Marinate fish for 20-30 mins.
- Now add the ground mustard and immediately wrap each fillet with a little extra marinade on top into individual pouches with the banana leaf.
- Steam for 20 mins in a steamer.
- Enjoy.
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