INDIAN LENTIL SOUP (DAL SHORVA)
An inexpensive, easy-to-make and delicious soup. This slightly modified recipe stems from Mumtaz Khan at Mumtaz Paan House in Bradford, England. Mung beans is the exquisite choice, but red or yellow lentils also make a delicious result (green lentils are not recommended). The chicken stock can be replaced with vegetable stock for a vegetarian variety. This recipe can also be made with less liquid and served as a stew.¨ Improvement, a little off tradition, but works even better: 1) Fry the lentils/beans for a few seconds in ghee before adding the spices and liquid. 2) Add just a little tomato purée (1 tsp) to the soup. 3) Add one diced potato together with the lentils/beans.
Provided by Andreacute Grisell
Categories Lentil
Time 36m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the beans or lentils.
- Bring to a boil with the stock, turmeric, Cayenne, cumin, cardamom and curry/bay leaves.
- Let simmer until the beans or lentils are very soft (ca 30 minutes).
- If using bay leaves, remove them now. Curry leaves can be left in the soup.
- Run the soup quickly in a blender to a not too smooth consistency (or mash the lentils/beans with a ladle).
- Sautee the garlic and mustard seeds lightly in the fat and add to the soup.
- Let simmer for another 5 minutes.
- Add salt, pepper and squeezed lemon to taste.
- Serve hot with pita or paratha bread.
SPINACH AND TOMATO DAL (INDIAN LENTIL SOUP)
This is a basic dal (Indian lentil soup) recipe that my mom always makes. You can substitute different vegetables and greens and follow similar procedure. This is a hearty and healthy dish that leaves you satisfied without overfilling you. You can substitute spinach for other dark greens like mustard greens, kale, or swiss chard. The cook time will vary. Serve with steamed rice.
Provided by lucky
Categories World Cuisine Recipes Asian Indian
Time 1h50m
Yield 4
Number Of Ingredients 14
Steps:
- Bring lentils and 4 cups water to a boil in a saucepan. Stir in salt. Reduce heat to medium-low and cook at a simmer 10 minutes. Skim off any scum that forms and continue to simmer until the lentils are tender, about 1 hour.
- Heat the oil in a separate saucepan. Cook mustard seeds and cumin seeds in hot oil until they start to splatter, 2 to 3 minutes. Add onion, garlic, and turmeric to the seeds; cook and stir until the onion is soft, about 5 minutes. Stir spinach, tomato, and cayenne pepper into the onion mixture; cook until the spinach wilts and the tomato is tender, about 5 minutes.
- Stir the cooked lentils and cilantro into the spinach mixture; bring to a simmer and cook for 5 minutes. Adjust salt and water to taste and texture preferences.
Nutrition Facts : Calories 290.8 calories, Carbohydrate 35.8 g, Fat 11.6 g, Fiber 13.3 g, Protein 14.8 g, SaturatedFat 1.8 g, Sodium 665.7 mg, Sugar 6.3 g
INDIAN LENTIL SOUP
An Indian-inspired lentil soup that is flavorful and easy.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h55m
Yield 6
Number Of Ingredients 12
Steps:
- Combine cumin seed, turmeric, ground cumin, and coriander in the bottom of a heavy 6- to 8-quart stockpot. Cook over medium heat until fragrant, about 30 seconds. Add olive oil, followed by onion and garlic; cook until onion begins to soften and garlic is fragrant, about 5 minutes. Stir in vegetable broth, tomatoes, lentils, salt, and white pepper.
- Bring mixture to a boil over high heat. Reduce heat and let simmer for 30 minutes. Taste and adjust seasonings. Continue to simmer until lentils are cooked through and tender, about 1 hour.
Nutrition Facts : Calories 200.6 calories, Carbohydrate 30.8 g, Fat 3.6 g, Fiber 12.3 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 968.5 mg, Sugar 6.7 g
More about "indian dhal shorva lentil soup recipes"
DAL SHORBA RECIPE - INDIAN STYLE LENTIL SOUP
From archanaskitchen.com
5/5 Servings 4Cuisine North Indian RecipesTotal Time 25 mins
EAST INDIAN LENTIL SOUP (DAL SHORVA) - RECIPE DETAILS
From fatsecret.com
3/5 (1)Total Time 55 minsCategory SoupsCalories 433 per serving
- Let simmer until the beans or lentils are very soft (about 30 minutes). If using bay leaves, remove them now. Curry leaves can be left in the soup. Mix the soup slightly to a not too smooth consistency (or mash the lentils/beans with a ladle).
- Sauté the garlic and mustard seeds lightly in the fat and add to the soup. Let simmer for another 5 minutes.
VEGAN LENTIL SOUP | INDIAN DAL SHORBA – COOKILICIOUS
From cookilicious.com
4.6/5 (11)Category Accompaniment, Appetizer, Main Course, SoupCuisine Asian, Indian, Mughlai, PersianCalories 212 per serving
INDIAN LENTIL SOUP - DINNERS, DISHES, AND DESSERTS
From dinnersdishesanddesserts.com
DAL SHORVA (INDIAN LENTIL SOUP) | INDIAN LENTIL SOUP, INDIAN LENTILS ...
From pinterest.ca
10 BEST INDIAN CURRY LENTIL SOUP RECIPES - YUMMLY
From yummly.com
INDIAN LENTIL SOUP (DAL SHORVA) RECIPE - YOUTUBE
INDIAN SOUP DAHL : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
YELLOW LENTIL DAL (EASY INDIAN LENTIL SOUP - BIANCA ZAPATKA
From biancazapatka.com
MASOOR DAL (INDIAN RED LENTILS) - THE DARING GOURMET
From daringgourmet.com
EASY INDIAN LENTIL SOUP RECIPE [VEGAN] - MASALA HERB
From masalaherb.com
SHORBA - ARABIC LENTIL SOUP | REHANA DU JOUR
From rehanadujour.com
SPICY INDIAN LENTIL DAHL RECIPE - THE SPRUCE EATS
From thespruceeats.com
PADMA LAKSHMI'S SOUTH INDIAN LENTIL SOUP (MASOOR DAL) RECIPE
From today.com
INDIAN LENTIL SOUP (DAL SHORVA) RECIPE - FOOD NEWS
From foodnewsnews.com
EASY DAL (INDIAN LENTIL SOUP) - PICKLED PLUM
From pickledplum.com
INDIAN DHAL SHORVA – LENTIL SOUP - INDIAN RECIPES
From fooddiez.com
SOUPS-STEWS - GOLDEN-GHEE.COM
From golden-ghee.com
INDIAN LENTIL SOUP – DHAL
From bosskitchen.com
DAL FRY - SPICED INDIAN LENTIL SOUP - VEGAN RICHA
From veganricha.com
INDIAN LENTIL SOUP DAL SHORVA RECIPE - WEBETUTORIAL
From webetutorial.com
INDIAN LENTIL SOUP WITH GARLIC NAAN - THE WOKS OF LIFE
From thewoksoflife.com
COOKING RECIPES - GOLDEN-GHEE.COM
From golden-ghee.com
INDIAN LENTIL (DAAL) RECIPES - THE SPRUCE EATS
From thespruceeats.com
INDIAN SOUP LENTIL RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
DAL SHORBA (RED LENTIL SOUP) - THE WASHINGTON POST
From washingtonpost.com
INDIAN RED LENTIL DAL RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
INDIAN LENTIL SOUP (DAL SHORVA) RECIPE - FOOD NEWS
From foodnewsnews.com
RED LENTIL DAHL SOUP RECIPE - VEGAN IN THE FREEZER
From veganinthefreezer.com
12 EASY INDIAN DAL RECIPES | INDIAN LENTIL SOUP - MY DAINTY KITCHEN
From mydaintykitchen.com
INDIAN LENTIL CAULIFLOWER SOUP - THERESCIPES.INFO
From therecipes.info
DAL SHORBA RECIPE | GOOP
From goop.com
SIMPLE DAL RECIPE (INDIAN LENTIL SOUP) - YOUTUBE
From youtube.com
DAL (INDIAN LENTIL CURRY) - RECIPETIN EATS
From recipetineats.com
DHAL RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
INDIAN DHAL SHORVA LENTIL SOUP RECIPE - WEBETUTORIAL
From webetutorial.com
INDIAN-INSPIRED LENTIL SOUP - SPOONACULAR
From spoonacular.com
INDIAN STYLE RED LENTIL SOUP (BOMBAY DAL SOUP) - COOK'S HIDEOUT
From cookshideout.com
DAL RECIPE (INDIAN LENTIL CURRY) - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
INDIAN SOUP GOLDEN LENTIL DAL RECIPE - CLEAN CUISINE
From cleancuisine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love