Indian Yogurt Cooler Lassi Recipes

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LASSI (INDIAN YOGURT DRINK)



Lassi (Indian Yogurt Drink) image

A recipe I came across while searching for recipes of India and it is from "whats4eats.com". Here is what is stated: "Lassi is a cooling yogurt beverage originally from the northern part of India. Traditionally lassi is unsweetened and has a pinch of salt and some spices mixed in. More recently, sweetened fruit lassis have become very popular drinks, both in India and around the world."

Provided by diner524

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups yogurt
3 tablespoons cream (optional)
1 tablespoon rose water (optional)
1/2-1 cup fruit, of your choice chopped
5 -6 tablespoons sugar
9 -10 ice cubes

Steps:

  • 1.Place all ingredients except the ice cubes in a blender and blend until smooth.
  • 2.One by one, add the ice cubes and blend further until they are broken down into a slush.
  • 3.Serve in a tall, cold glass on a hot, hot day.
  • Variations.
  • •Plain Lassi: eliminate the sugar, fruit and rosewater. Substitute a pinch of salt and some toasted cumin seeds.
  • •Bhang Lassi: a traditional lassi with cannabis extract and ground almonds. Used in the religious festival of Holi.
  • •Good fruit choices are mangoes, papayas, strawberries and melons. Or try using lemon or lime juice. You can use anything you like really.
  • •Add a pinch of ground cardamom, a few strands of saffron or some chopped mint if you like.

Nutrition Facts : Calories 234, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 87.7, Carbohydrate 40.1, Sugar 40, Protein 6.4

LASSI RECIPE (SWEET, SALT & MINT FLAVORS)



Lassi Recipe (Sweet, Salt & Mint Flavors) image

Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.

Provided by Swasthi

Categories     Beverage

Time 5m

Number Of Ingredients 17

2 cups curd ((Plain yogurt))
½ to 1 cup water ((or 2 to 3 ice cubes + ¼ cup milk or cream adjust as needed))
3 to 4 tablespoon sugar ((or maple syrup, adjust to taste))
¼ to ½ teaspoon cardamom powder ((ground cardamoms, elaichi powder))
1 teaspoon rose water ((optional))
1 pinch saffron strands ((Kesar) optional)
1 tablespoon chopped nuts (for garnish, optional)
½ teaspoon roasted cumin powder ((roasted jeera powder))
¼ to ½ teaspoon salt ((use as needed))
2 pinches chaat masala ((for garnish, optional))
½ to ¾ cup mint or pudina ((use as needed))
½ teaspoon cumin powder (or roasted jeera powder)
⅛ teaspoon chaat masala ((optional))
2 tablespoon lemon juice ((use as needed))
1 tablespoon sugar ((optional))
¼ to ½ teaspoon salt ((or as needed))
¼ green chili deseeded ((optional))

Steps:

  • Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
  • Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.

Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving

INDIAN LASSI



Indian Lassi image

Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.

Provided by Simmi G

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 6

Number Of Ingredients 5

1 ¾ cups plain yogurt
6 cubes ice, crushed
1 ½ cups ice water
2 teaspoons white sugar
1 pinch salt

Steps:

  • In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.

Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g

STRAWBERRY-BASIL YOGURT COOLER - LASSI



Strawberry-Basil Yogurt Cooler - Lassi image

Provided by Aarti Sequeira

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 7

1/2 cup (2 percent) Greek-style yogurt
2 tablespoons sugar, or to taste
1/4 to 1/2 cup water
Pinch salt
2 cups strawberries, fresh or frozen and thawed
2 to 3 leaves fresh basil, plus more for garnish
Generous pinch freshly ground black pepper

Steps:

  • Whizz all of the ingredients together in blender. Pour into serving glasses and garnish with small basil leaves.

INDIAN YOGURT COOLER / LASSI



Indian Yogurt Cooler / Lassi image

Number Of Ingredients 6

1 cup plain yogurt, whole-milk
1 1/2 tablespoons sugar, or more to taste
1 teaspoon rosewater
1/4 teaspoon cardamon, ground
5 Ice cubes, cracked with a mallet
1 teaspoon pistachio nut, chopped and unsalted, for garnish

Steps:

  • Combine the yogurt, 1 1/2 tablespoons sugar, the rosewater, cardamom, and ice in a blender and blend until smooth. Taste for sweetening, adding sugar to taste. Pour into a tall glass, sprinkle the top with the chopped pistachios, and serve immediately.

Nutrition Facts : Nutritional Facts Serves

MY VERY OWN SUMMER YOGURT COOLER (INDIAN LASSI)



My Very Own Summer Yogurt Cooler (Indian Lassi) image

To beat the heat of the Indian summer, you gotta have something that is light and refreshing that'll cool you down. Lassi is very popular in India, and is a salted yogurt drink, mixed with some seasonings. This is a great accompaniment for a light lunch consisting of salad and fruit. Try it!

Provided by Anu_N

Categories     Beverages

Time 5m

Yield 1 refreshing glass of lassi

Number Of Ingredients 6

1/2 cup cold plain yogurt (I use curds) or 1/2 cup curds (I use curds)
1/2 cup cold water
1/8-1/4 teaspoon salt
1/8 teaspoon ground cumin
1 dash pepper
1 dash paprika

Steps:

  • Whisk/beat the the yogurt or curds with a wire whisk until smooth.
  • Add the water slowly and continue to whisk until well combined.
  • Add the seasonings, mix well, and pour into a tall glass to serve immediately.
  • Alternately, you can double or triple this recipe and store it in the refrigerator, it'll keep for a day at least.
  • Before serving, stir it once, as the seasonings tend to settle at the bottom.
  • Enjoy!

Nutrition Facts : Calories 76.3, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 349.9, Carbohydrate 6, Fiber 0.1, Sugar 5.7, Protein 4.3

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