INDONESIAN-STYLE CHICKEN SALAD
Poached chicken breasts, which are at the center of this salad, are a low-fat, high-protein staple with endless possibilities. In this recipe, inspiration comes from the Southeast Asian country of Indonesia. Mint leaves and cilantro add a fresh bite and mung bean sprouts or sunflower sprouts help to fill out the dish. This spicy, refreshing salad makes a great summer meal.
Provided by Martha Rose Shulman
Categories brunch, salads and dressings
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Place the chicken in a large bowl, and season with salt and pepper. Add the white part of the scallions, the mint, cilantro, red pepper, minced chile pepper and sprouts. Toss together.
- Combine the lime juice, ginger, garlic, fish sauce and cayenne. Stir together. Add the peanut butter, and combine well. Whisk in the buttermilk. Taste and adjust seasonings.
- Line a platter with the lettuce leaves. Toss the chicken mixture with the dressing, and arrange over the lettuce. Sprinkle the peanuts and the scallion greens over the top, and serve.
Nutrition Facts : @context http, Calories 156, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 422 milligrams, Sugar 5 grams, TransFat 0 grams
INDONESIAN CHICKEN SALAD
This is the salad for people who might not think a main-course salad is really a thing. (And if you've ever ordered Chinese Chicken Salad on a menu, this is for you.)
Provided by Katie Workman
Categories Main Course Salad
Time 20m
Number Of Ingredients 17
Steps:
- Make the Dressing: In a food processor combine the peanut butter, rice vinegar, garlic, soy sauce, lime juice, ginger, Sriracha and salt and pepper - you can also which this all together in a bow of you prefer.
- Make the Salad: In a large bowl combine the lettuce, cabbage, carrots, bell pepper and chicken. Pour oven the dressing and toss to combine. Pile into a shallow serving bow and top with the scallions, peanuts and cilantro leaves. Serve with the lime wedges.
Nutrition Facts : Calories 391.48 kcal, Carbohydrate 13.81 g, Protein 34.38 g, Fat 23.33 g, SaturatedFat 4.92 g, Cholesterol 70 mg, Sodium 598.11 mg, Fiber 4.88 g, Sugar 5.28 g, ServingSize 1 serving
KETO INDONESIAN CHICKEN SALAD WITH CUCUMBER NOODLES
Creamy, fresh, and accented with a spicy chili kick and crunchy almonds, this deliciously exotic salad is excellent for lunch or dinner.
Provided by Keto-Mojo
Categories Lunch Dinner Main Course Salad
Number Of Ingredients 15
Steps:
- In a medium pot over medium heat, slowly bring the chicken and 3 cups water to a simmer. Once the water begins to simmer, reduce the heat to low and cook until the juices run clear when thickest part of chicken is pierced with the tip of a knife, 10 to 12 minutes. Transfer the chicken to a cutting board, let cool slightly, then cut the chicken crosswise into thin slices.
- Meanwhile, make the dressing: in a medium bowl, whisk together the almond butter, 3 tablespoons of the avocado oil, the chili garlic sauce, 2 tablespoons of the rice vinegar, and the soy sauce, toasted sesame oil, and 3/4 teaspoon salt, 1/2 teaspoon pepper, and 3 tablespoons water. (For a thinner dressing, whisk in another tablespoon of water.) Set aside.
- In a large bowl, combine the cucumber and lettuce. Add the remaining 2 teaspoons avocado oil and 1 teaspoon rice vinegar and a few pinches of salt and pepper. Gently toss to combine, then distribute the salad between 4 plates or bowls.
- In the same large bowl, add the sliced chicken and dressing, toss to combine, then divide it among the plates of salad. Top each with one quarter of the red pepper, scallions, and almonds. Garnish with the cilantro leaves and mint and serve.
INDONESIAN GINGER CHICKEN
Provided by Ina Garten
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Cook the honey, soy sauce, garlic, and ginger root in a small saucepan over low heat until the honey is melted. Arrange the chicken in 1 layer in a shallow baking pan, skin side down, and pour on the sauce. Cover the pan tightly with aluminum foil. Marinate overnight in the refrigerator.
- Preheat the oven to 350 degrees F.
- Place the baking pan in the oven and bake for 30 minutes. Uncover the pan, turn the chicken skin side up, and raise the temperature to 375 degrees F. Continue baking for 30 minutes or until the juices run clear when you cut between a leg and thigh and the sauce is a rich, dark brown.
INDONESIAN SPICY CHICKEN BARBEQUE (AYAM BAKAR PEDAS)
This chicken barbeque is absolutely great and worth the effort. Delicious served with jasmine rice and a simple salad.
Provided by lettuce
Categories World Cuisine Recipes Asian Indonesian
Time 1h32m
Yield 4
Number Of Ingredients 13
Steps:
- Place shallots, red bell pepper, chile peppers, lemongrass, macadamia nuts, garlic, ginger, sugar, turmeric, and salt in a food processor. Pulse into a smooth spice paste.
- Heat oil in a large skillet over medium heat. Add spice paste; cook and stir until fragrant, 2 to 3 minutes. Add chicken legs and coconut milk to the skillet; stir well to make sure chicken is coated with sauce. Reduce heat to medium-low. Simmer, covered, until chicken is cooked through, about 40 minutes.
- Remove chicken from skillet and let cool, about 15 minutes. Reserve sauce for serving.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill chicken until skin is dark and caramelized, about 5 minutes per side. Serve with reserved sauce.
Nutrition Facts : Calories 486.9 calories, Carbohydrate 17.4 g, Cholesterol 93.9 mg, Fat 33.2 g, Fiber 1.8 g, Protein 29.9 g, SaturatedFat 8.1 g, Sodium 134 mg, Sugar 5.7 g
ERIN'S INDONESIAN CHICKEN
This is an all time favorite that has lasted me from grade school through adulthood. I've served it to just about everyone I know and have received nothing but rave reviews!
Provided by ERINPETERSON
Categories World Cuisine Recipes Asian Indonesian
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Bring the rice and water to boil in a pot. Reduce heat to low, cover, and simmer 20 minutes.
- Place green beans in a pot fitted with a steamer basket over boiling water, and steam 10 minutes, or until tender but crisp.
- Heat the oil in a skillet, and cook the chicken 5 minutes on each side, or until juices run clear.
- Mix the chicken broth, peanut butter, honey, soy sauce, chile paste, lemon juice in a saucepan over medium heat. Cook and stir 5 minutes, until slightly thickened. Mix in the green beans. Serve over rice. Garnish with green onions and peanuts.
Nutrition Facts : Calories 530.3 calories, Carbohydrate 58.1 g, Cholesterol 59.4 mg, Fat 18.6 g, Fiber 6.4 g, Protein 35.4 g, SaturatedFat 3.8 g, Sodium 322 mg, Sugar 7.8 g
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