INSTANT FROZEN BERRY YOGURT
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
Provided by Cassie Best
Categories Dessert, Snack
Time 2m
Number Of Ingredients 3
Steps:
- Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.
Nutrition Facts : Calories 70 calories, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
MIXED BERRY FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen blueberry, frozen strawberry, frozen raspberry, vanilla yogurt, honey
Provided by Hannah Williams
Categories Desserts
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a food processor until smooth.
- Transfer to an 8x8-inch (20x20 cm) glass dish.
- Freeze for at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 168 calories, Carbohydrate 38 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, Sugar 32 grams
5 MINUTE MIXED BERRY PARFAIT YOGURT SALAD RECIPE
Fresh (or frozen fruit) mixed together with a creamy yogurt sauce make this Berry Parfait Salad the perfect dessert that is ready to eat in 5 minutes! Use your favorite fruit or Greek yogurt to make this your own.
Provided by Camille Beckstrand
Categories Side Dish
Time 5m
Number Of Ingredients 4
Steps:
- In a large mixing bowl, add the yogurt and the dry powdered pudding and mix well until the little "lumps" are practically gone.
- Mix in thawed Cool Whip.
- Gently fold in the fruit and gently mix until all combined.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 135 kcal, Carbohydrate 27 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 94 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving
VERY BERRY FROZEN YOGURT
It's so simple! Three ingredients make a scrumptious frozen treat that's ready to serve in about an hour.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 50m
Yield 12
Number Of Ingredients 3
Steps:
- In large bowl, mash strawberries with sugar. Stir in yogurt.
- Pour strawberry mixture into 2-quart ice-cream freezer. Freeze according to manufacturer's directions. Scoop into serving dishes or ice-cream cones.
Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 17 g, TransFat 0 g
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- Combine berries, sugar and lemon juice in a food processor; process until smooth. Add yogurt and pulse until mixed in. If using fresh berries, transfer the mixture to a medium bowl, cover and refrigerate until chilled, about 1 hour.
- Transfer the berry mixture to an ice cream maker and freeze according to manufacturer's directions. (Alternatively, freeze the mixture in a shallow metal pan until solid, about 6 hours. Break into chunks and process in a food processor until smooth and creamy.) Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours. Serve in chilled dishes.
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- In your food processor or blender, add frozen berries, yogurt, and honey. Blend for 2 minutes or until the mixture is creamy.
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