Instant Pot Dried Beans Base Recipes

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INSTANT POT DRIED BEANS BASE RECIPE



Instant Pot Dried Beans Base Recipe image

This is one of our base recipes. This instant pot dried beans recipe teaches you the fundamental ingredients and ratios for making dried beans in a pressure cooker!

Provided by Lindsey Schoenfeld, RDN

Categories     Side

Time 1h

Number Of Ingredients 9

1 pound dried beans ((~2 cups))
1 Tablespoon extra virgin olive oil
1 small onion, diced ((~1 cup))
3 garlic cloves, minced
6 cups water ((~1 inch above top of beans))
1 bay leaf
1 teaspoon salt
2 Tablespoon vinegar, lemon juice, or lime juice
Salt to taste ((after cooking))

Steps:

  • Place beans in a colander and rinse under cold water. Pick out any rocks or beans that are broken or shriveled.
  • Set Instant Pot to sauté setting. Add oil. Once oil is simmering, add onion and sauté until translucent, about 5 minutes. Add the garlic and sauté for 30 seconds, stirring frequently.
  • Add the beans, water, bay leaf, and salt. Set Instant Pot to Bean/Chili setting and turn valve to seal. Pressure cook for 45 minutes.
  • Once cooked, allow pressure to naturally release for 10 minutes, then turn to release pressure valve. Add vinegar, lemon, or lime juice, and any additional salt to taste. Enjoy!

DRY RED BEANS IN THE INSTANT POT®



Dry Red Beans in the Instant Pot® image

I don't buy canned beans anymore; I use my pressure cooker to cook them from dry every time. I don't even have to think about soaking them ahead of time, since that's not needed. If you do decide to soak, check your appliance manual because cooking time will be shorter.

Provided by LauraF

Categories     Side Dish

Time 55m

Yield 8

Number Of Ingredients 1

2 ¼ cups dry kidney beans

Steps:

  • Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 31.7 g, Fat 0.5 g, Fiber 7.9 g, Protein 11.7 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 1.1 g

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