Instant Pot Frozen Ground Beef Recipes

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HOW TO COOK FROZEN GROUND BEEF IN INSTANT POT



How To Cook Frozen Ground Beef in Instant Pot image

The easiest way to cook frozen ground beef - you'll love this Instant Pot hack!

Provided by Camille Beckstrand

Categories     Main Course

Time 43m

Number Of Ingredients 2

1 pound frozen ground beef
1 cup water

Steps:

  • Place your trivet in the Instant Pot. Pour in one cup of water. Place your frozen beef on top of the trivet.
  • Put the lid on the Instant Pot and turn the knob to sealing.
  • Push the MANUAL button (or pressure cook button) and set the time for 25 minutes.
  • Once the timer is done, let the Instant Pot do a NATURAL RELEASRE for 10-15 minutes. Turn the knob to release any additional pressure.
  • Take your meat out of the Instant Pot and place in a bowl. Cut or chop the meat up (I love using a Chop Stir for this).

Nutrition Facts : Calories 288 kcal, Protein 19 g, Fat 23 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 81 mg, Sodium 79 mg, ServingSize 1 serving

INSTANT POT® BEEF STEW WITH FROZEN MEAT



Instant Pot® Beef Stew with Frozen Meat image

Did you plan on making stew for dinner but forgot to take the meat out of the freezer? This happens to me all the time, so I developed this recipe using frozen meat.

Provided by Bren

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h45m

Yield 8

Number Of Ingredients 18

2 tablespoons avocado oil
1 large onion, finely diced
3 cloves garlic, finely chopped
¼ cup dry red wine
2 cups beef broth
1 teaspoon dried thyme
1 teaspoon dried parsley
1 teaspoon dried oregano
1 bay leaf
1 teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
1 tablespoon tomato paste
2 (1 pound) packages cubed beef stew meat, frozen
6 medium carrots, sliced
5 large potatoes, peeled and cut into large cubes
3 stalks celery, sliced
2 tablespoons water
1 tablespoon cornstarch

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in oil. Cook onions and garlic in the hot oil until soft and translucent, about 5 minutes. Pour in wine and continue sauteing until wine has reduced by half, 4 to 5 minutes.
  • Add beef broth, thyme, parsley, oregano, bay leaf, salt, and pepper; stir to combine. Mix in tomato paste. Place frozen meat into the pot and add carrots, potatoes, and celery. Close and lock the lid. Select Meat/Stew function and set timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Carefully move the vent to release the remainder of the pressure, about 5 minutes. Unlock and remove the lid.
  • Mix water and cornstarch together in a small bowl and pour slowly into the pot. Press the Saute button and cook stew until slightly thickened, about 3 minutes.

Nutrition Facts : Calories 586.3 calories, Carbohydrate 49.1 g, Cholesterol 98.6 mg, Fat 26.4 g, Fiber 7.2 g, Protein 36.3 g, SaturatedFat 9.4 g, Sodium 634.7 mg, Sugar 5.3 g

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