Instant Pot Rutabaga Mash Stovetop Instructions Recipes

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INSTANT POT® RUTABAGA MASH



Instant Pot® Rutabaga Mash image

This lower-carb alternative to mashed potatoes can easily be made in a fraction of the time using a pressure cooker. The mash has a nice creamy and chunky texture, which complements any meat. I especially enjoy it with corned beef.

Provided by France C

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 7

1 cup water
2 pounds rutabaga, peeled and chopped into 1-inch cubes
¼ cup half-and-half
1 tablespoon butter
¾ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder

Steps:

  • Pour water into a multi-functional pressure cooker (such as Instant Pot®) and set the trivet inside. Place rutabaga into a steamer basket and set inside the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga. Return rutabaga to pot or place into a medium bowl.
  • Add half-and-half, butter, salt, pepper, and garlic powder to the rutabaga and mash to desired consistency. The rutabaga will have a chunky texture. For a smoother texture, use a food processor. Serve warm.

Nutrition Facts : Calories 127.7 calories, Carbohydrate 19.3 g, Cholesterol 13.2 mg, Fat 5.1 g, Fiber 5.7 g, Protein 3.2 g, SaturatedFat 3 g, Sodium 509.9 mg, Sugar 12.8 g

INSTANT POT RUTABAGA MASH



Instant Pot Rutabaga Mash image

Rutabaga Mash is a tasty and satisfying side dish that is packed full of flavor.

Provided by Bintu Hardy

Categories     Side Dish

Number Of Ingredients 4

2 large rutabagas
¼ tsp nutmeg
salt
1 cup (250ml) water

Steps:

  • Peel and cut the rutabaga into 1 inch cubes.
  • Pour 1 cup of water in the Instant Pot insert, add in the steamer basket, then place rutabaga cubes on top.
  • Season with salt and add in the nutmeg.
  • Put the lid on, lock and turn the valve to the sealing (not venting) position.
  • Select the manual or pressure cook button, set to high pressure for 5 mins, or up to 8 for larger cubes.
  • When cook time is done, perform a quick pressure release.
  • Decant the Instant Pot rutabaga to a bowl and then mash.
  • Top with herbs and spices of your choice (if desired) and serve.

Nutrition Facts : Calories 48 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CREAMY INSTANT POT RUTABAGA CASSEROLE WITH BACON



Creamy Instant Pot Rutabaga Casserole With Bacon image

This creamy and savory Instant Pot Rutabaga Bacon Casserole is super simple to make thanks to the pressure cooker. It's easy enough for a weeknight side dish, yet delicious and special enough for your holiday table.

Provided by Joanne Andrea

Categories     INSTANT POT

Number Of Ingredients 14

3 pounds Rutabaga, peeled and chopped into 1" cubes
1 cup Bacon crumbles, divided into ½ cup each
½ Onion, large, diced
2 cloves Garlic, peeled and diced
¼ teaspoon Garlic powder
½ teaspoon Thyme, dried
1 ½ cup Water
½ cup Cream
2 Tablespoon Butter
2 Tablespoon Butter, melted
1 teaspoon Brown sugar
1 cup Panko bread crumbs
1 Tablespoon Oil
As desired Salt and pepper

Steps:

  • 1. Press the sauté button on the IP and drizzle the oil into the inner cooking pot to begin heating. 2. Add the Onions and the brown sugar and begin to sauté. Cook the onions until they start to get a bit of caramelization on them. 3. Add the garlic and 1/2c of the bacon bits. Sauté until well incorporated and all the flavors are well mixed. Remove from the IP bowl and set aside. 4. Place the steaming trivet into the cooking bowl and pour in the water. 5. Put all the cut rutabaga into the pot, on top of the steamer. 6. Close the lid on the IP and set the toggle switch to "SEAL". Cook for 4 minutes on high and then do a 15-minute natural release. 7. When the 10 minutes are up, carefully release any more pressure that is in the pot by turning the toggle switch to "VENTING". Wait for the pin to drop in the lid and carefully open the lid away from your face. 8. With protected hands, remove the steamer and lift the inner pot out of the IP. Drain the rutabaga into a colander to empty the cooking water. Return the vegetable back to the cooking pot and place it back into the IP. 9. Add the butter, cream, pepper, salt, sauteed bacon, and onions. With a potato masher, mash all the ingredients together until you arrive at the consistency that you'd like. 10. Grease a 9 x 9 casserole dish. 11. Transfer the rutabaga filling to the casserole dish and spread it out evenly. 12. In a bowl, combine the panko crumbs, garlic powder and pepper, and remaining bacon pieces. Pour melted butter over the crumbs and mix well. 13. Sprinkle the crumbs over the top of the casserole. 14. Turn the oven to broil and broil the top of the casserole until it gains golden brown color (1-2 minutes). 15. Remove from the oven and let rest for 5 minutes before serving. Enjoy!

Nutrition Facts : Calories 263 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 16 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1 cup, Sodium 292 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

EASY MASHED RUTABAGA



Easy Mashed Rutabaga image

Creamy, slightly sweet, and a great low-carb alternative to mashed potatoes. The broth infuses the mashed rutabaga with wonderful flavor.

Provided by Beth Wand Sidell

Categories     Side Dish     Vegetables

Time 1h

Yield 6

Number Of Ingredients 5

1 large rutabaga, peeled and cubed
3 cups chicken broth, or as needed
¼ cup evaporated milk, or as needed
3 tablespoons butter
salt and ground black pepper to taste

Steps:

  • Place rutabaga in a medium pot and add enough chicken broth to cover. Bring to a boil; reduce heat, cover, and cook until tender, about 40 minutes.
  • Transfer rutabaga to a colander and drain well. Place into a deep bowl; add evaporated milk and butter a little at a time until desired consistency is reached. Use an electric hand blender to get a creamy, non-fibrous texture. Season with salt and pepper.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 12.1 g, Cholesterol 21.3 mg, Fat 7.1 g, Fiber 3.2 g, Protein 2.9 g, SaturatedFat 4.2 g, Sodium 685.4 mg, Sugar 8.9 g

INSTANT POT® PEPPERY RUTABAGA



Instant Pot® Peppery Rutabaga image

Rutabaga was a vegetable that I seldom cooked because it took so long but with the Instant Pot® it's ready in just over 30 minutes.

Provided by Bren

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 6

2 pounds rutabaga, peeled and cut into 1/2-inch chunks
1 cup water
1 teaspoon salt
1 tablespoon brown sugar
1 tablespoon butter
1 teaspoon ground black pepper

Steps:

  • Combine rutabaga and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga in a colander and return to Instant Pot®. Select Saute function. Cook on low until rutabaga starts to sizzle, about 5 minutes. Cancel Saute mode. Season with brown sugar, butter, and pepper. Use an immersion blender to mash rutabaga until smooth. Taste and adjust the seasoning if necessary.

Nutrition Facts : Calories 121.4 calories, Carbohydrate 22.1 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 5.8 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 650.2 mg, Sugar 16 g

INSTANT POT RUTABAGA



Instant Pot Rutabaga image

Instant Pot Pressure Cooker Rutabaga. Easy and simple and a family favourite at recipethis.com.

Provided by RecipeThis.com

Categories     Side Dish

Time 5m

Number Of Ingredients 4

Instant Pot
Instant Pot Steamer Basket
1 Large Rutabaga
Salt & Pepper

Steps:

  • Peel and dice the rutabaga.
  • Place a cup of water in the bottom of your Instant Pot. Add the steamer shelf (trivet), then the steamer basket and then place your diced rutabaga into the basket.
  • Season the rutabaga with salt and pepper.
  • Place the lid on your Instant Pot, set the valve to sealing and then cook for 4 minutes on manual.
  • When the Instant Pot beeps manually release pressure.

Nutrition Facts : Calories 278 kcal, Carbohydrate 62.8 g, Protein 9.3 g, Fat 1.5 g, SaturatedFat 0.2 g, Sodium 154 mg, Fiber 19.3 g, Sugar 43.2 g, ServingSize 1 serving

INSTANT POT RUTABAGA MASH (+ STOVETOP INSTRUCTIONS!)



Instant Pot Rutabaga Mash (+ Stovetop Instructions!) image

Make Rutabagas in the Instant Pot using the instructions below along with best tips on freezing, preparing, and making rutabagas on the stovetop.

Provided by The Foreign Fork

Categories     Side Dish

Time 40m

Number Of Ingredients 5

2 lbs rutabaga (about 3 rutabagas)
2 cups water
½ tablespoons + ½ tsp salt
4 tablespoons ¼ cup butter, melted
¼ teaspoon black pepper

Steps:

  • Peel the 2 lbs rutabagas and cut them up into 1" cubes.
  • Add 2 cups of water and ½ tbsp salt into the bottom of your pot (1 cup if using a 3 quart pot) and add the trivet into the pot. Put the rutabaga on the trivet.
  • Lock the lid onto the Instant Pot and set the timer for 10 minutes. When the 10 minutes are up, allow for a natural pressure release for 10 minutes, then Quick Release any remaining pressure. Rutabagas should be fork tender.
  • Transfer the rutabagas to a bowl and use a potato masher or an electric hand mixer to mash the rutabagas until smooth. Add the 4 tbsp melted butter, ½ tsp salt, and ¼ tsp black pepper. Mix again to combine. Enjoy!
  • Peel the rutabagas and cut them up into 1" cubes.
  • Add the 2 lbs rutabagas into a medium sized pot and add enough water to cover the rutabagas by about an inch. Add ½ tbsp salt.
  • Add the lid on to the pot and turn the heat to high. Once the water comes to a boil, reduce the heat to medium and allow the rutabagas to cook for about 30 minutes or until fork tender.
  • Transfer the rutabagas to a bowl and use a potato masher or an electric hand mixer to mash the rutabagas until smooth. Add the 1/4 cup melted butter, ½ tsp salt, and ¼ tsp black pepper. Mix again to combine. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 374 kcal, Carbohydrate 81 g, Protein 12 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 3684 mg, Fiber 21 g, Sugar 43 g, UnsaturatedFat 2 g

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