Instant Pot Vegan Potato Soup Recipes
INSTANT POT® VEGAN POTATO SOUP
Just because you choose a vegan diet, doesn't mean food has to be bland. This soup cooks in an Instant Pot®, and is tasty even for those who have a normal diet.
Provided by thedailygourmet
Categories Potato Soup
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and heat until hot. Add shallots and garlic and saute for 1 minute. Pour in vegetable broth and add potatoes. Cancel Saute mode. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 8 minutes. Unlock and remove the lid.
- Meanwhile, stir together cashew beverage and flour in a small microwave-safe bowl until no lumps remain. Microwave for 1 minute, stirring after 30 seconds. Stir into potato mixture. Use a potato masher to mash potatoes down to your preferred thickness. Season with salt and pepper.
- Mix in vegan French onion dip and stir until well combined. Ladle soup into 4 bowls and top with vegan Cheddar cheese and chives.
Nutrition Facts : Calories 340.5 calories, Carbohydrate 35.8 g, Fat 18.8 g, Fiber 3.7 g, Protein 7.2 g, SaturatedFat 0.5 g, Sodium 920.2 mg, Sugar 2.7 g
More about "instant pot vegan potato soup recipes"
INSTANT POT VEGAN POTATO SOUP IN 2 STEPS! - THE FOODIE EATS
2019-01-14 Add vinegar, garlic, and bay leaf and continue cooking for 2 minutes, until vinegar has evaporated. Add vegetable stock, salt, pepper, and potatoes, …
From thefoodieeats.com
5/5 (40)Total Time 50 minsCategory SoupCalories 237 per serving
From thefoodieeats.com
5/5 (40)Total Time 50 minsCategory SoupCalories 237 per serving
- Using sauté setting – Add oil, onions, carrots, and celery. Cook for about 5 minutes (until onions are translucent and carrots begin to soften).
- Add vinegar, garlic, and bay leaf and continue cooking for 2 minutes, until vinegar has evaporated.
- Add vegetable stock, salt, pepper, and potatoes, then mix well. Lock lid and cook for 7 minutes at high pressure.
INSTANT POT POTATO SOUP - EASY PRESSURE COOKER RECIPE
2022-03-19 Cook for 1-2 minutes. Press “Cancel” on the Instant Pot, add 2 more tablespoons of veggie broth, and scrape the bottom of the pot with a wooden …
From shaneandsimple.com
4.9/5 (58)Calories 165 per servingCategory One Bowl
From shaneandsimple.com
4.9/5 (58)Calories 165 per servingCategory One Bowl
- Slice and cut potatoes into 1-2″ chunks and place in the Instant Pot. I prefer NOT to peel the potatoes, but do what you prefer.
- Add the veggie broth, carrots, celery, salt, garlic, parsley, thyme, onion powder, and pepper to the Instant Pot with the potatoes. Lock the lid, set the valve to seal, and set the Instant Pot to cook on Manual High Pressure for 4 minutes. Once the soup is finished cooking do a “quick release” and removed the lid.
- Whisk the unsweetened almond milk and corn starch together and stir into the potato soup until the soup thickens. Then, stir in the nutritional yeast until everything is well combined.
CREAMY EASY INSTANT POT POTATO SOUP (GF, VEGAN)
2020-01-15 Step 2. Add the leeks and sauté till soft, about 5 minutes. Step 3. Add potatoes and cook for a couple of mins. Step 4. Next mix in vegetable broth, …
From recipesfromapantry.com
4.9/5 (10)Total Time 25 minsCategory SoupCalories 116 per serving
From recipesfromapantry.com
4.9/5 (10)Total Time 25 minsCategory SoupCalories 116 per serving
INSTANT POT POTATO SOUP (VEGAN) - WHERE YOU GET YOUR …
2020-01-15 Add all of the ingredients to the inner pot of your Instant Pot: chopped potatoes, onion, cauliflower, broth, dairy-free milk, nutritional yeast, …
From whereyougetyourprotein.com
4.7/5 (34)Total Time 33 minsCategory Instant-PotCalories 275 per serving
From whereyougetyourprotein.com
4.7/5 (34)Total Time 33 minsCategory Instant-PotCalories 275 per serving
- Add all of the ingredients to the inner pot of your Instant Pot: chopped potatoes, onion, cauliflower, broth, dairy-free milk, nutritional yeast, and seasonings.
- Use the ”pressure cook” or “manual” feature to set the cooking time for 3 minutes on high pressure.
- Once the cooking time is up, allow the IP to naturally release the pressure for 18-20 minutes. Carefully turn the vent knob to release any remaining pressure.
40 FANTASTIC VEGAN INSTANT POT RECIPES - RAINBOW PLANT LIFE
2021-01-25 Instructions. To the Instant Pot inner pot, add the garlic, cauliflower florets, cashews, cannellini beans, vegetable broth, thyme, rosemary, bay leaf, nutritional yeast, 1 ¾ teaspoons kosher salt, and black pepper to taste. Stir to …
From rainbowplantlife.com
From rainbowplantlife.com
INSTANT POT POTATO LEEK SOUP - QUICK & EASY! - VEGAN …
2019-02-08 Sauté the leeks and onions until softened using the sauté feature. Add the garlic, thyme, rosemary, and coriander. Sauté until fragrant. Cancel the sauté feature and add the potatoes, vegetable broth, bay leaf, salt, and …
From veganhuggs.com
From veganhuggs.com
POTATO SOUP (INSTANT POT & STOVETOP) - INDIAN VEGGIE …
2020-10-06 Instant Pot Method: Press SAUTE on Instant Pot. Add butter or oil and once it’s hot, add minced garlic and onions, saute until onions soften. Add water or vegetable broth and deglaze the pot by scraping the bits stuck to the …
From indianveggiedelight.com
From indianveggiedelight.com
VEGAN POTATO SOUP - VEGAN HEAVEN
2018-11-29 STEP 4: Then heat some oil in a large pot and sauté the onion for about 3 minutes. Add the garlic and cook it for another minute. Pin it! STEP 5: Add the potatoes and the leek and cook for 5 minutes. Then add the vegetable broth …
From veganheaven.org
From veganheaven.org
INSTANT POT POTATO SOUP RECIPE - THE CLEAN EATING COUPLE
2021-01-29 Heat olive oil. While oil is heating, chop veggies. Sauté onions, garlic, carrots, and celery until onions are translucent. Pour in remaining ingredients, except milk. Set the Instant Pot to sealing, pressure cook for 10 minutes on …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
VEGAN INSTANT POT POTATO CURRY RECIPE - A VIRTUAL VEGAN
2017-10-20 2 tablespoons curry powder or curry paste , be sure to use a good flavorful brand. . 500mls / around 2 cups water. . 400g / 2 heaping cups fresh green beans , chopped into bite sized pieces. You can also use frozen beans, no …
From avirtualvegan.com
From avirtualvegan.com
20+ INSTANT POT VEGETARIAN SOUP RECIPES - PIPING POT CURRY
2020-05-05 6. Vegan Turmeric Cauliflower Soup. A healthy and healing Turmeric Cauliflower Soup made in the Instant Pot. This vegan & gluten free soup is so easy to make, and the result is creamy, satisfying goodness you will not want to …
From pipingpotcurry.com
From pipingpotcurry.com
24 EASY INSTANT POT SOUP RECIPES - THE KITCHEN GIRL®
2022-05-09 What a pressure cooker does for soup recipes. 1) The saute function allows you to skip the stove and saute soup ingredients right in the Instant Pot.This is ideal for cooking aromatics like onion, ginger, and garlic – and browning proteins like beef, sausage, pork, or chicken before pressure cooking the soup.
From thekitchengirl.com
From thekitchengirl.com
VEGAN INSTANT POT RECIPES | ALLRECIPES
2020-12-16 Instant Pot Vegan Bulgogi. <p>Get all the flavor of an authentic Korean bulgogi without the meat! Four different types of mushrooms, onions, and Asian pear are cooked down in a spicy stock to create this gourmet vegan stew. Serve over brown rice and garnish with scallions and sesame seeds.</p>. View Recipe.
From allrecipes.com
From allrecipes.com
INSTANT POT CREAMY POTATO SOUP RECIPE - PROFUSION CURRY
2022-04-19 Add the garlic and cook for one additional minute until fragrant, stirring constantly. Add the broth, ground black pepper, seasoning and potatoes to the pot, and stir well. Deglaze the pot. Cancel SAUTE. Close the lid on the Instant Pot and turn the vent valve to “sealing.”. Cook over manual high pressure for 6 minutes.
From profusioncurry.com
From profusioncurry.com
CARROT SOUP IN THE INSTANT POT - VEGAN RECIPE - INSTANT VEG
2020-01-13 Instructions. Peel carrots and potato. Chop potatoes, carrot, & onion roughly into quarters. Add all ingredients to the inner pot of the Instant Pot. Pour in 2 cups of water. Close the lid and set the vent to 'Sealing.'. Pressure/Manual cook 8 MINUTES on high pressure.
From instantveg.com
From instantveg.com
INSTANT POT VEGAN POTATO SOUP - CREATE THE MOST AMAZING DISHES
Easy Baby Shower Food Menu 30 Best Easter Appetizers Easy Recipes Easy Frog Leg Recipe
From recipeshappy.com
From recipeshappy.com
CREAMY POTATO PEA SOUP (INSTANT POT FRIENDLY!) – VEGAN
– Vegan & Vegetarian Recipes 2022 Creamy, comforting Potato and Pea Soup from the Instant Pot! Quick and easy, BIG flavor, and naturally gluten-free and plant-based!
From veganvegetarian.recipes
From veganvegetarian.recipes
BEST INSTANT POT VEGETABLE SOUP RECIPE - SHANE & SIMPLE
2021-08-14 Preheat a large pot over medium-high heat and cook the onion, garlic, and celery for 2-3 minutes. Add the tomato paste, Italian seasoning, salt, and pepper and stir to combine everything. Let cook for about 1 minute. Add all the remanining ingredients, including the low-sodium veggie stock, and bring to boil.
From shaneandsimple.com
From shaneandsimple.com
INSTANT POT CREAMY VEGETABLE SOUP (VEGAN, WHOLE30)
2022-01-05 Cut up vegetables and prepare all the ingredients. Step 2. Add vegetables, spices, salt and pepper and pour in the stock and lemon juice. Stir through. Step 3. Set to Pressure Cook for 5 minutes on HIGH. Release pressure naturally for a few minutes and then do a quick release. Step 4. Open the lid and stir the soup.
From instantpoteats.com
From instantpoteats.com
INSTANT POT BEAN POTATO & KALE VEGAN SOUP - KAY'S CLEAN EATS
2021-06-27 Add in avocado oil, onions, potatoes, kale, and garlic, saute for 8-10 minutes till veggies are softened and fragrant. Stir in seasonings. Add in beans, crushed tomatoes, broth, water, and vegan bouillon cube. Stir till combined. Add salt & pepper to taste. Place lid on Instant Pot and select pressure cook, set time to 10 minutes.
From kayscleaneats.com
From kayscleaneats.com
12 OF THE BEST VEGAN INSTANT POT RECIPES FOR EASY DINNERS
9. Instant Pot Red Lentil & Potato Curry. This easy and healthy dish is gluten-free, vegan, and packed with delicious warming spices ready to complement your favorite grain and/or bread! 10. Instant Pot Jackfruit Curry. This vegan Instant Pot recipe is made with warm and aromatic Indian spices, jackfruit, sweet potatoes, and coconut milk.
From veganfoodandliving.com
From veganfoodandliving.com
VEGAN SLOW COOKER SOUP RECIPES - THERESCIPES.INFO
12 Easy Vegan Recipes in the Slow Cooker - Real Food Whole Life tip realfoodwholelife.com. Instructions. In the base of a 6-quart slow cooker, stir together the beans, 1 cup salsa, garlic powder, smoked paprika, water and salt.Place the sweet potatoes on top of the bean mixture.
From therecipes.info
From therecipes.info
VEGAN POTATO CORN CHOWDER INSTANT POT RECIPE - VEGGIES SAVE …
2018-01-15 2. Add the garlic and saute for 30 seconds, then add the carrots and celery. 3. Once the vegetables are slightly soft, hit the cancel button. Then add the potatoes, bay leaf, and dried thyme to the Instant Pot. 4. Add in the vegetable broth, and give the mixture a stir.
From veggiessavetheday.com
From veggiessavetheday.com
INSTANT POT LOADED POTATO SOUP (DAIRY FREE, GLUTEN FREE & VEGAN ...
Place the onion & cornstarch mixture in the slow cooker. Add the frozen cauliflower, cream cheese, potatoes, garlic salt, pepper, parsley, seasoned salt, green onions, water and bouillon (or same amount of broth.) 5. Cook on low for 4-6 hours, or until potatoes are soft.
From allergyawesomeness.com
From allergyawesomeness.com
INSTANT POT VEGAN POTATO LEEK SOUP - VEGGIES SAVE THE DAY
2019-01-31 Saute the leeks in a little olive oil (or water) until they are soft. Add the potatoes, vegetable broth, and herbs and give the ingredients a quick stir. Using the Pressure Cooker function on high, set the timer for 4 minutes. Quick release the pressure. Blend the soup until completely smooth.
From veggiessavetheday.com
From veggiessavetheday.com
INSTANT POT VEGETABLE SOUP (VEGAN) - WHERE YOU GET YOUR PROTEIN
2022-04-26 Roughly chop the vegetables into big chunks. Add everything to your Instant-Pot. Make sure the liquid is covering the veggies. If you added extra vegetables you may need to increase the broth and seasonings. Press the manual/pressure cook feature and set the IP to 10 minutes at high pressure.
From whereyougetyourprotein.com
From whereyougetyourprotein.com
INSTANT POT VEGETARIAN AND VEGAN SOUP RECIPES
2020-11-06 Pressure Cooker Creamy Red Lentil Soup from Two Sleevers. Instant Pot Butternut Squash Soup from Gimme Some Oven. Instant Pot Cauliflower Soup from Mountain Mama Cooks. Zucchini and Yellow Squash Soup. from Kalyn’s Kitchen. Vegetarian Lentil Tortilla Soup from Peas and Crayons. Spicy Instant Pot Carrot Soup from Pinch of Yum.
From slowcookerfromscratch.com
From slowcookerfromscratch.com
INSTANT POT POTATO SOUP (OIL FREE) - JEN'S VEGAN EATS
Let your pressure cooker naturally come to pressure and then naturally release which will take about 10 minutes after the timer goes off. Slowly release the valve to ensure the pressure is gone. Add the miso and black pepper to the pot. Use an immersion hand blender to blend or carefully ladle into a blender.
From jensveganeats.com
From jensveganeats.com
INSTANT POT IRISH POTATO SOUP – VEGAN & GLUTENFREE
2019-03-16 The recipe can easily be doubled and refrigerated well for a few days. It is a SIMPLE, EASY, & QUICK RECIPE. Needs just 5 minutes and done. Instant Pot Irish Potato Soup is VEGAN & GLUTENFREE . You can easily adapt the recipe with the toppings of choice. Perfect to include in your weekly or monthly MENU PLAN.
From simplyvegetarian777.com
From simplyvegetarian777.com
INSTANTPOT HAMBURGER POTATO SOUP RECIPE – INSTANT POT TEACHER
2022-05-12 For more great Instant Pot recipes, please visit InstantPotEasy.com Find the ingredient list here. It is not like to me to not include the whole recipe in a video, the little kids were having a rough day … May 12, 2022 / 0 Comments / by Black Hills Mommy Tags: instant pot potato recipes, instant pot potato recipes indian, instant pot potato recipes vegan, …
From instantpotteacher.com
From instantpotteacher.com
INSTANT POT POTATO SOUP VEGAN - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Instant Pot Potato Soup Vegan are provided here for you to discover and enjoy. Healthy Menu. Healthy Dip For Raw Veggies Healthy Gingerbread Muffins Recipe Shrimp And Broccoli Recipe Healthy ...
From recipeshappy.com
From recipeshappy.com
VEGAN POTATO LEEK SOUP (INSTANT POT & STOVE) - LEGALLY HEALTHY …
2021-12-20 Step 1: Prepare Ingredients. Begin by prepping the minced garlic, chop the onion into a small dice, peel and chop the potatoes into large 2-3-inch chunks. If you have whole leeks, trim off the base and the dark green parts. Slice the trimmed leeks longways down the middle, then slice into small half-moon pieces.
From legallyhealthyblonde.com
From legallyhealthyblonde.com
HEALTHY VEGETARIAN INSTANT POT POTATO SOUP (NO HEAVY CREAM)
2022-01-12 Step 2: Pressure cook for 10 minutes. Add the diced potatoes, veggie broth, salt and pepper and close the lid (make sure the pressure release handle is set to "sealing" position). Set the instant pot on high and pressure cook for 10 minutes. Potatoes will be fork tender by then and soup thickened.
From wholefoodsoulfoodkitchen.com
From wholefoodsoulfoodkitchen.com
INSTANT POT LENTIL SOUP WITH SWEET POTATO {VEGAN}
2017-03-15 Instructions. Set Instant Pot to Sauté setting. Add the olive oil and allow to heat for 30 seconds. Add the onion and celery, and cook, stirring, until softened about 4 minutes. Stir in the garlic, cumin, paprika, salt and red pepper flakes. Add the lentil, sweet potato, vegetable broth, water and diced tomatoes, and stir to combine.
From cookincanuck.com
From cookincanuck.com
CREAMY INSTANT POT POTATO SOUP (VEGAN) - UNICORNS IN THE KITCHEN
2019-12-24 Press the "saute" button on the instant pot. Pour the olive oil into the instant pot. Saute onion and garlic until golden. Add in chopped leek and saute for another minute until it softens. Add the potatoes, dried oregano, salt and pepper. Stir well and cook for a couple of minutes. Pour in the vegetable stock.
From unicornsinthekitchen.com
From unicornsinthekitchen.com
CREAMY POTATO GREEN SPLIT PEA SOUP (INSTANT POT FRIENDLY!)
2021-01-22 Add potato, split peas, vegetable broth, water, oregano, thyme, coconut aminos, and black pepper and stir. Bring to a gentle boil, then reduce heat, cover, and simmer for 30-45 minutes or until split peas are tender. Remove the thyme stems, add coconut milk, and lightly purée soup with an immersion blender.
From minimalistbaker.com
From minimalistbaker.com
10+ INSTANT POT VEGAN SOUP RECIPES - CULINARY SHADES
Instant Pot Black Beans Soup (Vegan) Black bean soup is hearty and flavorful comfort food, especially for chilly days. It is vegan, gluten-free, and can be made in the instant pot without soaking the beans. This is a dump-and-go recipe to make a healthy black bean soup without oil. Check out this recipe.
From culinaryshades.com
From culinaryshades.com
INSTANT POT POTATO CORN CHOWDER | VEGAN - EVOLVING TABLE
2018-09-03 Instructions. Set 6-quart Instant Pot to the sauté function and add oil, diced onion, and crushed garlic. Sauté for 2-3 minutes. Add potatoes, carrots, corn, broth, thyme, rosemary, salt, pepper, and paprika. Make sure to scrape the bottom of …
From evolvingtable.com
From evolvingtable.com
VEGAN INSTANT POT KALE POTATO SOUP - RUNNING ON REAL FOOD
2019-09-24 Add the carrot, onion, garlic and onion to a soup pot with about 2-3 tbsp water or broth. Saute over medium heat for 6-7 minutes. Add the dried herbs and stir to combine. Cook for another minute or two. Add the broth and potatoes and simmer lightly until the potato is tender, approximately 15 minutes.
From runningonrealfood.com
From runningonrealfood.com
INSTANT POT VEGAN POTATO SOUP - THE HOUSE OF PLAIDFUZZ | RECIPE
Jun 22, 2020 - The only thing better than potato soup on a cold, snowy day is when you can make it in less than 15 minutes in your Instant Pot!
From pinterest.com
From pinterest.com
VEGGIE CHICKPEA POTATO SOUP IN INSTANT POT - VEGAN RICHA
2018-03-20 Add veggies, chickpeas, salt, non dairy milk ** and water and mix. Pressure cook for (manual, hi) 5 minutes, let the pressure release naturally. Fold in spinach and saute for a minute. Add thick cashew cream for creamier soup and mix in. Add black pepper and lemon juice. Taste and adjust salt and flavor.
From veganricha.com
From veganricha.com
VEGAN SWEET POTATO KALE SOUP : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
INSTANT POT VEGAN POTATO LEEK SOUP - THIS HEALTHY KITCHEN
2021-03-17 Instant Pot Instructions. Turn on your Instant Pot to sauté and add the butter, if using. Once melted, add the leeks and sauté until they begin to sweat, about 2 minutes. Add all remaining ingredients, except the milk and close the lid, setting the valve in the sealing position.
From thishealthykitchen.com
From thishealthykitchen.com
INSTANT POT VEGAN TOFU & LITTLE POTATO STEW - I LOVE VEGAN
2022-01-15 Stir in some soy sauce to flavour the tofu. Add the vegetables, minus the potatoes, and cook for 5 minutes. Add some flour to thicken the broth, mix and cook for about 1 minute. Add the Fingerling potatoes, broth, water, tomato paste, dried thyme, and black pepper. Set your Instant Pot to “Manual” or “Pressure Cook” and set the time for ...
From ilovevegan.com
From ilovevegan.com
INSTANT POT POTATO LEEK SOUP (VEGAN) - EASY AND DELISH
2021-09-13 Press the sauté button of your Instant Pot and let it heat for 3-5 minutes. Add the oil and cook the leeks and onion until softened (about 4-5 minutes). Stir now and then! Stir in the potatoes, broth, salt, and pepper. Lock the lid, turn the valve to sealing, and cook on high pressure for 10 minutes.
From easyanddelish.com
From easyanddelish.com
INSTANT POT CAULIFLOWER POTATO SOUP - RACHEL COOKS®
2021-03-10 Turn off Instant Pot. Add potatoes, cauliflower, remaining chicken stock, milk, salt, pepper, and garlic powder. Attach lid and securely seal, making sure valve is in “sealing” position. Switch the Instant Pot to the Pressure Cook — High …
From rachelcooks.com
From rachelcooks.com
INSTANT POT VEGAN SWEET POTATO SOUP - THE VEGAN 8
2021-04-30 Turn off the saute mode. Step 2: Add the remaining ingredients and stir very well. (except the green onions) Step 3: Seal the pot and cook on high pressure for 10 minutes. Remove the lid and puree the soup until smooth. Step 4: While the soup is cooking, roast the additional potatoes to top the soup with.
From thevegan8.com
From thevegan8.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
