IOWA PORK ROAST
In Storm Lake, Iowa, Pat Botine surrounds this moist pork roast with a pretty combination of carrots and onion. It feeds a family of four with plenty left over for dishes later in the week. And since the creamy gravy is served at the table, the leftover pork is easy to use.-Pat Botine, Storm Lake, Iowa
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 10-12 servings (3-1/3 cups gravy).
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, brown roast in butter for 5 minutes on each side. Transfer to a roasting pan. In the same skillet, saute onion and carrots until crisp-tender. Place around roast. Sprinkle with paprika. Add broth to pan. , Cover and bake at 350° for 1 hour. Uncover; bake 20-30 minutes longer or until a thermometer reads 160°., Remove roast and vegetables to a serving platter; keep warm. Pour pan drippings into a measuring cup; skim fat. Add water to measure 2-2/3 cups., In a small saucepan, combine flour and sour cream until smooth. Add drippings, parsley and salt. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with the roast. , Refrigerate or freeze remaining pork (may be frozen for up to 3 months).
Nutrition Facts : Calories 210 calories, Fat 11g fat (5g saturated fat), Cholesterol 73mg cholesterol, Sodium 230mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein.
PEPSI PORK ROAST
This recipe sounds strange and tastes wonderful. We have experimented with other brands of soda, but none worked as well. You can also cook potatoes and carrots with the roast for a complete meal.
Provided by Mysterygirl
Categories Pork
Time 4h5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Place roast in crock pot.
- Mix soup mix with soup.
- Add cola to soup mixture and pour over roast.
- Cook on high for 4-5 hours.
- When done, remove roast and thicken juices with cornstarch for wonderful gravy.
Nutrition Facts : Calories 693.2, Fat 41.1, SaturatedFat 14.5, Cholesterol 226.7, Sodium 830.8, Carbohydrate 11.2, Fiber 0.2, Sugar 6.4, Protein 65.6
IOWA PORK STEAK
Easy and tasty recipe for fork tender pork steaks.
Provided by CATMANIACS
Categories Meat and Poultry Recipes Pork
Time 2h
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in a large heavy skillet over medium-high heat. Brown steaks for 3 to 5 minutes on each side. While browning, season both sides with onion powder, garlic powder, salt and pepper. Transfer steaks to a 9x13 inch casserole dish, and sprinkle with chopped onion and sliced mushrooms.
- In a small bowl, combine condensed mushroom soup, water, onion soup mix and Worcestershire sauce. Mix until smooth, and pour over steaks. Cover pan with aluminum foil.
- Bake in preheated oven for 90 minutes.
Nutrition Facts : Calories 417 calories, Carbohydrate 21.9 g, Cholesterol 75.7 mg, Fat 24 g, Fiber 2.6 g, Protein 28.9 g, SaturatedFat 6 g, Sodium 1969.1 mg, Sugar 6.5 g
ISLAND PORK ROAST
This fork-tender roast is a tempting mixture of sweet and tang, especially good when served over rice. Any leftovers, should you be so lucky, make wonderful sandwiches.&mdashHeather Campbell, Lawrence, Kansas
Provided by Taste of Home
Categories Dinner
Time 5h25m
Yield 10 servings.
Number Of Ingredients 16
Steps:
- Cut roast in half. Place onion in a 4- or 5-qt. slow cooker. Add pork. Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the sugar, lime juice, soy sauce, brown sugar, teriyaki sauce, garlic, ginger, curry, salt, pepper, bay leaf and reserved juice. Pour over roast., Cover and cook on low for 5-6 hours or until a thermometer reads 160°. Add pineapple during the last hour of cooking., Remove the meat, onion and pineapple to a serving platter; keep warm. Discard bay leaf. Skim fat from cooking juices; transfer juice to a small saucepan and bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork.
Nutrition Facts : Calories 341 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 976mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 1g fiber), Protein 37g protein.
IOWA BY THE SEA PEPSI PORK ROAST
Steps:
- Put pork roast in slow cooker. Mix onion soup mix, mushroom soup and Pepsi together until creamy. Pour over roast. Bake 10 hours in slow cooker on low or until tender. For gravy: mix water and flour together and slowly whisk into liquid. For beef: can also use beef but it must cook approximately 2 to 3 hours longer.
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