Island Paradise Smoothie Recipes

ISLAND SMOOTHIE

Island Smoothie image

This cool and refreshing smoothie will make you feel like you're strolling along the beaches in the Caribbean.

Provided by Colleen

Categories World Cuisine Recipes Latin American Caribbean

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup ice
2 cups pineapple juice
½ cup ginger ale
3 tablespoons coconut milk
1 tablespoon white sugar

Steps:

Combine the ice, pineapple juice, ginger ale, coconut milk, and sugar in a blender; blend until smooth.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 88.8 g, Fat 10.2 g, Fiber 1.5 g, Protein 2.7 g, SaturatedFat 8.6 g, Sodium 30.9 mg, Sugar 73.1 g

ISLAND PARADISE SMOOTHIE

Island Paradise Smoothie image

Make and share this Island Paradise Smoothie recipe from Food.com.

Provided by PalatablePastime

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups orange juice, chilled
1/2 cup pineapple juice, chilled
1/4 mango, peeled and sliced
1/2 banana, peeled and sliced
1 1/2 teaspoons fresh lime juice
1/2 cup crushed ice

Steps:

Mix ingredients in blender until smooth.

Nutrition Facts : Calories 160.9, Fat 0.6, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 38.9, Fiber 1.8, Sugar 29.4, Protein 2

PARADISE ISLAND SMOOTHIE

Paradise Island Smoothie image

Similar in flavor to a pina colada. Enjoy this for your breakfast, snack or just relax and imagine you are on Paradise Island!! Put your feet up and be Queen for the Day!

Provided by Seasoned Cook

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1 banana
4 ounces vanilla creme yogurt
2 pineapple slices
1/4 cup pineapple juice
1/2 cup milk
1/4 teaspoon coconut extract
1 tablespoon honey
crushed ice

Steps:

Put all ingredients into a blender. Blend. Pour into tall glass and add crushed ice.
Enjoy!

Nutrition Facts : Calories 363.2, Fat 5.1, SaturatedFat 2.9, Cholesterol 17.1, Sodium 64.8, Carbohydrate 79.2, Fiber 5.6, Sugar 53.5, Protein 6.5

EASY PARADISE SMOOTHIE

Easy Paradise Smoothie image

I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.

Provided by Miss Rose

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 4

Number Of Ingredients 4

Ingredients

1 (16 ounce) can pineapple in juice, chilled
1 (16 ounce) package frozen strawberries
1 (15 ounce) can cream of coconut (such as Coco Lopez®)
½ teaspoon vanilla extract

Steps:

Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 482.8 calories, Carbohydrate 81.7 g, Fat 18.9 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 15 g, Sodium 57.5 mg, Sugar 80.3 g

TROPICAL PARADISE SMOOTHIE

Tropical Paradise Smoothie image

The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 4

Ingredients

1 (15 1/4 ounce) can fruit cocktail (or tropical fruit salad)
1 cup nonfat vanilla yogurt
1 cup pineapple juice
1 banana, medium-ripe

Steps:

Empty can of fruit, with its juice, into a freezer container & freeze or partially freeze.
Combine all ingredients in blender, & blend until smooth.

Nutrition Facts : Calories 162, Fat 0.3, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 41.4, Fiber 2.6, Sugar 33.4, Protein 1.3

ISLAND FUN SMOOTHIE

Island Fun Smoothie image

A fruit juice based smoothie with no milk or ice cream. I found this in the Moore local newspaper. I have yet to try this, but it sounds good to me!

Provided by LisaA

Categories Smoothies

Time 5m

Yield 4-5 serving(s)

Number Of Ingredients 4

Ingredients

2 cups tampico island fruit punch, chilled
2 ripe bananas, peeled and sliced
1 cup pineapple chunk, frozen,fresh,or canned
1 cup ice

Steps:

Place all ingredients in the blender or food processor; cover.
Blend for 2 minutes at low speed; continue to blend at medium speed until smooth.
Pour into tall glasses.
Garnish the glasses with a thin wedge of pinapple.

ISLAND PARADISE GREEN SMOOTHIE

Island Paradise Green Smoothie image

Tropical fruit chunks are blended with coconut milk and lots of spinach for this refreshing on-the-go breakfast or snack.

Provided by Allrecipes Member

Time 15m

Yield 2

Number Of Ingredients 7

Ingredients

2 cups So Delicious® Dairy Free Sugar-Free Vanilla Coconut Milk
2 scoops dairy-free vanilla protein powder
1 cup frozen honeydew melon
1 cup frozen mango
½ frozen banana
2 cups packed fresh spinach
2 teaspoons chia seeds

Steps:

Pour coconut milk into a blender, and add protein powder and chia seeds while mixing for a few seconds. Let the mixture sit for 5-10 minutes to allow the chia seeds to gel. Add fruit and blend.

Nutrition Facts : Calories 275.3 calories, Carbohydrate 34.4 g, Fat 7.5 g, Fiber 5.6 g, Protein 22.1 g, SaturatedFat 4.2 g, Sodium 107.1 mg, Sugar 23.1 g

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