Island Style Baked Mahi Mahi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE BAKED MAHI MAHI RECIPE



Simple Baked Mahi Mahi Recipe image

This simple baked mahi mahi is such a light and delicious meal to prepare on a summer evening, paired with your favorite vegetables or rice.

Provided by Kit Hondrum,Mashed Staff

Categories     main course, dinner

Time 18m

Number Of Ingredients 8

2 (5-ounce) mahi mahi fillets
½ cup salted butter
4 large cloves garlic, minced or pressed
2 tablespoons chopped parsley
2 tablespoons chopped chives
¾ teaspoon fine sea salt
¼ teaspoon freshly ground black pepper
1 lemon, sliced into 2 slices and 4 wedges

Steps:

  • Preheat the oven to 400 F.
  • Pat the mahi mahi fillets dry, and debone them.
  • Melt the butter, and mix in the minced garlic, chopped herbs, sea salt, and pepper. Stir until the salt dissolves.
  • Grease a baking dish, and place the fillets in it. Spoon half of the butter mixture over the top. Top each fillet with 1 lemon slice.
  • Bake on the middle rack for 12 to 16 minutes. The cook time is based on the thickness of the fillets.
  • Serve the mahi mahi fillets with the remaining herb butter and lemon wedges.

Nutrition Facts : Calories 554 calories, Carbohydrate 7 g carbohydrates, Cholesterol 225 mg cholesterol, Fat 47 g fat, Fiber 1 g fiber, Protein 28 g protein, SaturatedFat 29 g saturated fat, ServingSize 0 g, Sodium 569 mg, Sugar 1 g, TransFat 2 g

BAKED MAHI MAHI



Baked Mahi Mahi image

Make and share this Baked Mahi Mahi recipe from Food.com.

Provided by Papa D 1946-2012

Categories     Polynesian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs mahi mahi (4 fillets)
1 lemon, juiced
1/4 teaspoon garlic salt
1/4 teaspoon ground black pepper
1 cup mayonnaise
1/4 cup white onion, finely chopped
breadcrumbs

Steps:

  • Preheat oven to 425°F.
  • Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
  • Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.

Nutrition Facts : Calories 201.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 165.5, Sodium 200.3, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 42.2

ISLAND-STYLE BAKED MAHI MAHI



Island-Style Baked Mahi Mahi image

This is a quick and delicious way to prepare the bountiful mahi mahi from our beloved Maui. Enjoy this taste of the islands!

Provided by mauigirl

Time 20m

Yield 4

Number Of Ingredients 9

3 tablespoons olive oil
3 tablespoons butter
2 large eggs
1 cup shredded Parmesan cheese
3 tablespoons all-purpose flour
4 (6 ounce) mahi mahi fillets
salt and ground black pepper to taste
½ cup finely chopped toasted macadamia nuts
1 cup mango salsa

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Heat olive oil and butter in an oven-proof pan over low heat until butter is melted. Remove from the heat.
  • Beat eggs in a small, shallow dish. Mix Parmesan and flour in a second shallow dish.
  • Season mahi mahi fillets with salt and pepper. Dip into beaten egg. Lift up so excess egg drips back in the bowl. Press into Parmesan mixture to coat both sides. Lay each fillet into the melted butter mixture, then turn each piece over to coat. Sprinkle macadamia nuts evenly over each fillet.
  • Bake, uncovered, in the preheated oven until fish is opaque and flakes easily with a fork, 7 to 11 minutes, depending on the thickness of the fillets.
  • Place each fillet on a serving plate and top with 1/4 cup mango salsa.

Nutrition Facts : Calories 742.6 calories, Carbohydrate 38 g, Cholesterol 257.6 mg, Fat 47.4 g, Fiber 2.5 g, Protein 44.5 g, SaturatedFat 13.5 g, Sodium 1198.2 mg, Sugar 1.2 g

ASIAN-STYLE BAKED MAHI MAHI



Asian-Style Baked Mahi Mahi image

Provided by Guy Fieri Bio & Top Recipes

Time 1h50m

Yield 4 servings

Number Of Ingredients 15

1 cup coconut milk
1/2 cup low-sodium chicken stock
1 teaspoon fish sauce
1 tablespoon lime juice
1 (2-inch) piece ginger, sliced into coins
1 serrano pepper, seeds removed and minced
1 tablespoon roughly chopped garlic
3/4 cup chopped fresh cilantro leaves, plus more for garnish
1/2 cup fresh Thai basil, chiffonade
4 (6-ounce) portions mahi mahi
1 leek, white part only, cleaned and julienned
1 red bell pepper, julienned
2 large carrots, peeled and julienned
1 lime, sliced into rings, plus 1 lime, cut into wedges, for garnish
1/4 cup chopped fresh cilantro, for garnish

Steps:

  • In an ovenproof non-glass baking dish (11 by 8-inch), combine the coconut milk, stock, fish sauce, lime juice, ginger, serrano, garlic, cilantro, and Thai basil. Add the fish, turn to coat, cover, and refrigerate for 30 minutes to 1 hour.
  • Preheat the oven to 325 degrees F.
  • Remove the fish from the marinade and reserve. Add the vegetables to a small ovenproof dish and cover with the marinade. Cover tightly with aluminum foil and place in the oven for 15 to 20 minutes.
  • Once the vegetables are cooked, drain the marinade/cooking liquid into a small saucepot and place over medium-low heat to reduce.
  • Pat the fish dry and strain as much liquid from the vegetables without damaging them. In the center of a piece of parchment, place 1/4 of the vegetables, top with 1 portion fish, and 1 slice fresh lime and fold the parchment around the fish and vegetables like a package. Secure with the kitchen string and place on a baking sheet. Repeat with remaining ingredients. Bake for 15 to 20 minutes.
  • Remove the packets to individual serving plates, cut open to reveal, and garnish with a sprinkle of fresh cilantro and a wedge of lime.

MAHI MAHI, POLYNESIAN STYLE



Mahi Mahi, Polynesian Style image

Make and share this Mahi Mahi, Polynesian Style recipe from Food.com.

Provided by PalatablePastime

Categories     Curries

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb mahi mahi fillet
1 tablespoon soy sauce
1 (8 ounce) can pineapple chunks in juice
1 red bell pepper, seeded and thinly sliced
1 green bell pepper, seeded and thinly sliced
2 teaspoons curry powder
1 pinch cinnamon
1 pinch ginger
1 pinch clove
non-stick olive oil flavored cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Mix together soy sauce, cinnamon, ginger, and cloves.
  • Add to mahi mahi in a ziploc bag and let marinate at room temperature for 30 minutes.
  • Spray non-stick baking pan with cooking spray.
  • Place fish in pan.
  • Drain juice from pineapple, reserve.
  • Combine pineapple juice with curry powder and pour over fish.
  • Add pineapple chunks and pepper slices on top of fish.
  • Wrap pan tightly with foil.
  • Bake for 15 minutes at 350 degrees, then uncover and bake for 5 minutes more, until fish flakes easily with fork.

More about "island style baked mahi mahi recipes"

OVEN BAKED MAHI MAHI • WANDERLUST AND WELLNESS
oven-baked-mahi-mahi-wanderlust-and-wellness image
2019-03-20 Instructions. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper, then grease the paper with cooking spray or brush with …
From wanderlustandwellness.org
Reviews 6
Category Dinner
Cuisine American
Total Time 25 mins
  • Line a baking sheet with parchment paper, then grease the paper with cooking spray or brush with olive oil.


12 EFFORTLESS MAHI MAHI RECIPES - PUREWOW
2019-04-19 Mahi Mahi with Chimichurri Sauce and Broccolini. Most people pair chimichurri sauce with steak or chicken, but we love it on a mild, light fish like mahi mahi. This easy meal takes 15 minutes to prepare, and is wonderfully delicious and healthy, too. Get the recipe. What ' s Gaby Cooking.
From purewow.com


ISLAND-STYLE BAKED MAHI | COMMAND COOKING
Island-Style Baked Mahi can serve as a unique holiday main course or as a favorite weekday dinner, and elicit the same excited reaction for both occasions! Ingredients • 3 slices Mahi • salt, to taste • pepper, to taste • 1/2 cup sherry wine • 2 tablespoons butter, divided in half • 1 cup mayonnaise • 1 large onion, sliced • 1/2 cup bread crumbs • steamed rice, optional, for ...
From frontend.web.commandcooking.com


OVEN-BAKED BLACKENED MAHI MAHI • WANDERLUST AND WELLNESS
2020-01-14 Instructions. Preheat oven to 450 degrees F. Line a sheet pan with foil and coat with 3 Tbsp. of olive oil. Lay the thawed Mahi Mahi fillets onto the oil. In a small bowl, combine the blackening spices and mix to combine. Thoroughly coat both sides of the Mahi Mahi fillets with the seasoning mixture.
From wanderlustandwellness.org


RECIPE BAKED MAHI MAHI FILLETS - THERESCIPES.INFO
How to make Parmesan Crusted Baked Mahi Mahi: Preheat the oven to 425° and line a rimmed baking sheet with parchment paper or aluminum foil. Set three wide and shallow bowls in front of you. Mix flour with salt, garlic powder, and grated Parmesan cheese. Whisk eggs with salt and pepper in another bowl.
From therecipes.info


EASY BAKED MAHI MAHI {EASY ENOUGH FOR A ROUGH COMMUTE
2020-07-10 Preheat the oven to 375 degrees F. Rinse and pat dry the two Mahi Mahi fillets. Sprinkle with salt and pepper, to taste. Wrap each fillet in 2 to 3 slices of bacon. Drop a couple of pieces of butter onto a sheet of foil large enough to completely enclose the …
From themountainkitchen.com


BAKED MAHI MAHI WITH PARSLEY SAUCE - SIMPLY WHISKED
2021-11-15 How to cook mahi mahi with parsley sauce. Make the sauce. In a small bowl or container, stir the lemon juice, olive oil, parsley, capers, garlic and ingredients together. Bake the fish. Season the mahi mahi with salt & pepper and place it in a baking dish. Bake in a 400˚F oven for 10 – 15 minutes. Garnish and serve.
From simplywhisked.com


ISLAND-STYLE BAKED MAHI | COOKING PROFESSIONALLY
Island-Style Baked Mahi can serve as a unique holiday main course or as a favorite weekday dinner, and elicit the same excited reaction for both occasions! Ingredients • 3 slices Mahi • salt, to taste • pepper, to taste • 1/2 cup sherry wine • 2 tablespoons butter, divided in half • 1 cup mayonnaise • 1 large onion, sliced • 1/2 cup bread crumbs • steamed rice, optional, for ...
From cookingprofessionally.com


GINGER GLAZED BAKED MAHI MAHI - THESTAYATHOMECHEF.COM
In a small bowl, whisk together orange juice, soy sauce, olive oil, ginger, and brown sugar. Pour over mahi mahi. Cover, and let marinate in the fridge for 20 minutes. Preheat oven to 400 degrees. Place baking dish in oven and bake fish for 13-15 minutes, or until fish flakes easily with a …
From thestayathomechef.com


ISLAND STYLE FOOD - PINTEREST
Aug 12, 2020 - Food that I love from Hawaii. See more ideas about food, hawaiian food, asian recipes.
From pinterest.com


BAKED MAHI MAHI RECIPES ALLRECIPES RECIPES ALL YOU NEED IS ...
The best baked mahi mahi recipe ever! 13/04/2021 · grilled mahi mahi recipe is so easy to make and you only need a few simple ingredients. Mahi mahi with artichokes mahalo (thank you) for this amazing mahi mahi dish! 15/01/2021 · parmesan herb baked mahi mahi is the perfect fish dish. From tfrecipes.com
From stevehacks.com


THAI BAKED MAHI MAHI RECIPE | COOKING ON THE WEEKENDS
2014-07-10 Instructions. To make the marinade, add all of the ingredients -- except the Mahi Mahi, oil, salt and Pepper -- to a small bowl. Mix everything together until it's evenly incorporated and well blended. Pour about half of the marinade into an approximately 9 X 13-inch baking dish, and place the the Mahi Mahi fillets on top.
From cookingontheweekends.com


BAKED MAHI MAHI RECIPE W/ LEMON BUTTER SAUCE - SAVORY …
2019-10-08 Preheat oven to 450 F. In a small sauce pan, melt butter on low heat. Add garlic, thyme, lemon juice and zest, and cream and cook until a bit bubbly but not boiling (about 5 minutes). Remove from heat. Add oil to iron skillet or 6 x 9 oven-safe dish and arrange fish on top of oil. Pour butter mixture over top of fish.
From savorywithsoul.com


TOP-RATED MAHI MAHI RECIPES | ALLRECIPES
2020-06-04 Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto. Credit: PAMELA D. View Recipe. this link opens in a new tab. Layers of flavor go into this beautifully presented dish. Roasted red pepper sauce is topped with smoky grilled mahi mahi, then finished off with a dollop of nutty cilantro pesto. 2 of 17.
From allrecipes.com


BLACKENED MAHI MAHI RECIPE BAKED - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Blackened Mahi Mahi Recipe Baked are provided here for you to discover and enjoy ... 31 Vegan Sushi Recipes Easy Healthy Homemade Pork Tenderloin Healthy Recipe Healthy After School Snack Recipes Healthy After School Snacks Kids Quick Healthy After School Snacks 3 Ingredient Healthy Snacks 5 Amazing Kids Healthy Snacks …
From recipeshappy.com


MAHI MAHI TROPICAL ISLAND VEGETABLE BAKE RECIPE • ROUSES ...
4 tablespoons slivered almonds. Directions. Preheat oven to 325°F. Sprinkle both sides of the Mahi Mahi filets with kosher salt and cracked black pepper. In a mixing bowl, combine all other ingredients to make the tropical island mixture. In a baking pan, place half of the tropical island mixture on the bottom, then place Mahi Mahi filets on top.
From rouses.com


SPICY CARIBBEAN MAHI MAHI - GARLIC & ZEST
2017-08-04 Put the lid on securely and poach the fish on low to medium low heat for about 8 minutes. Using tongs or a spatula, flip the fish over and continue to poach an additional 7-8 minutes. Remove from heat. Squeeze lemon juice over the fish and chopped parsley. Serve on top of sticky white rice.
From garlicandzest.com


HAWAIIAN STYLE MAHI MAHI RECIPE | GRAB THE MANGOS
2020-01-04 This Mahi Mahi recipe is so yummy and easy to make. Hawaiian style recipe for a tropical fish only seems fitting right? This recipe is made with tamari, a rich and dark, gluten free soy sauce. Along with mango's to brighten and sweeten the dish up, this tropical recipe is delicious! Even my kids gobbled it up and they are picky about fish ...
From grabthemangos.com


EASY PERFECT MAHI MAHI RECIPE | CHEW OUT LOUD
Instructions. Preheat oven to 400F with rack on middle position. Lemon Garlic Mixture (can be made ahead) – in a small pan, combine all Lemon Garlic Mixture ingredients and stir to fully combine. Set aside. Pat-dry all excess moisture from the fish fillets with paper towels.
From chewoutloud.com


OVEN BAKED MAHI MAHI RECIPE - MORE THAN MEAT AND POTATOES
2020-04-18 Pour the marinade over the fish. Cover and place in the refrigerator for 15 minutes. While the fish marinades, preheat the oven to 400° degrees. Uncover the fish and bake for 20 minutes or until the fish flakes easily with a fork. Serve immediately with a side of steamed vegetables, salad, or brown rice.
From morethanmeatandpotatoes.com


ISLAND GRILLED MAHI MAHI - 500,000+ RECIPES, MEAL PLANNER ...
Island Grilled Mahi Mahi recipe: Seasoned Grilled Mahi Mahi (but any fish can be used) Seasoned Grilled Mahi Mahi (but any fish can be used) Add your review, photo or comments for Island Grilled Mahi Mahi. not set Main Dish Fish and Shellfish
From bigoven.com


ISLAND-STYLE BAKED MAHI | COMMAND COOKING
Directions. Step 1. Preheat the oven to 425 degrees F. Step 2. Rinse the fish, then sprinkle with salt and pepper to taste. Step 3. In a large disposable food storage bag, add the sherry wine. Step 4. Place the Mahi inside the bag, massaging them …
From commandcooking.com


ISLAND-STYLE BAKED MAHI MAHI | RECIPE IN 2021 | BAKED MAHI ...
Aug 4, 2021 - Macadamia-crusted baked mahi mahi fillets are topped in a tropical mango salsa, delivering tons of Hawaiian island flavor in under 30 minutes.
From pinterest.com


BAKED MACADAMIA NUT MAHI MAHI • COOKING HAWAIIAN STYLE
2020-08-04 Marinate fish 15-20 minutes. Preheat oven to 350 degrees. Line a baking pan with aluminum foil. In a shallow dish; combine crushed cornflakes and macadamia nuts. Dredge fish in mixture. Press to adhere coating to fish. Transfer fish into prepared pan.
From cookinghawaiianstyle.com


THE BEST WAY TO COOK MAHI MAHI [TOP 7 RECIPES]
2016-07-03 1/4 teaspoon cumin. The cook time for Mahi Mahi is fast. And the trick to grilling perfect fish is to have a well-greased cooking surface. Place the Mahi Mahi fish on the grate and set a timer for 1 ½ minutes, twist the fish a quarter turn. Time it for another 1 ½ minutes then give it a gentle turn to the opposite side.
From saltstrong.com


10 BEST BAKED MAHI MAHI FILLETS RECIPES | YUMMLY
2022-05-03 Chili-Seasoned Grilled Mahi-Mahi with Lime Butter {Mahi-Mahi Recipe} Killing Thyme. cracked black pepper, kosher salt, garlic powder, mahi mahi, cumin and 6 more.
From yummly.com


ISLAND STYLE MAHI-MAHI - US FOODS
44. Serving Size. 113.4 g. Product Details. The light batter and mild flavor make these 1-oz. fillets pair perfectly with dipping sauces and blend in beautifully with all kinds of intriguing offerings. In fact, customers are more apt to try something new if you pair it with something familiar. They also work wonderfully in fish tacos.
From usfoods.com


BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE ...
2022-01-11 Place Mahi Mahi in a gallon-sized Ziploc bag. Combine marinade ingredients and pour into bag with mahi mahi. Press out air, seal, and refrigerate for at least 30 minutes. Preheat oven to 400 degrees. In a small mixing bowl, combine Greek yogurt, mayonnaise, parmesan cheese, breadcrumbs, and salt & pepper.
From favfamilyrecipes.com


BAKED MAHI MAHI IN FOIL - ALL INFORMATION ABOUT HEALTHY ...
Divide mahi mahi into two equal portions; set aside. Lay out two sheets of aluminum foil, each about 12-14 inches long. In the middle of each sheet, place a large handful of baby spinach leaves. Lay out two sheets of aluminum foil, each about 12-14 inches long.
From therecipes.info


PARMESAN CRUSTED BAKED MAHI MAHI - WILL COOK FOR SMILES
2019-01-08 Instructions. Preheat the oven to 425° and line a rimmed baking sheet with parchment paper or aluminum foil. Set three wide and shallow bowls in front of you. Mix flour with salt, garlic powder, and grated Parmesan cheese in …
From willcookforsmiles.com


OVEN ROASTED MAHI MAHI - 30 MINUTES - SWEET AND SAVORY MEALS
2018-01-20 Instructions. . Preheat an oven to 400°F. . Lay the bottom of a baking sheet pan with parchment paper and brush with olive oil, then add the fish filets to the pan. . Brush the fish fillets all over with olive oil, rub in the lemon zest and garlic, then squeeze the …
From sweetandsavorymeals.com


10 BEST HAWAIIAN MAHI MAHI RECIPES | YUMMLY
2022-05-03 mahi mahi, Gefen Black Pepper, extra virgin olive oil, crushed red pepper and 6 more Mojito Mahi Mahi View from Great Island olive oil, cracked black pepper, sea salt, lime, scallions, serrano pepper and 10 more
From yummly.com


RECIPES BAKED MAHI MAHI FILLET | SOSCUISINE
Preheat the oven to 230°C/450°F. Prepare the potatoes. Peel and boil or steam 20 min (they should come out half-cooked). Cut into ½ cm slices and lay them out in a generously oiled roasting pan. Place the mahi mahi fillet over the potatoes in the center of the pan. Surround it with the tomatoes, olives, capers, unpealed and crushed garlic ...
From soscuisine.com


ASIAN-STYLE BAKED MAHI MAHI RECIPE | KITCHEN INFINITY ...
2022-01-30 To make the perfect Asian-Style Baked Mahi Mahi we've included ingredients and directions for you to easily follow. This recipe is considered an intermediate level recipe. The total time to make this recipe will be 1 hr 50 min. You will need a prep time of approximately 20 min and a cook time of 45 … Asian-Style Baked Mahi Mahi Recipe | Kitchen Infinity Recipes …
From kitcheninfinity.com


BAKED BLACKENED MAHI MAHI RECIPE - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Baked Blackened Mahi Mahi Recipe are provided here for you to discover and enjoy ... Healthy Crunchy Snack Recipes Healthy Sandwiches With Peanut Butter 12 Healthy Dinner Ideas For Two Easy Cheap Quick Healthy Dinners Cheap And Easy Healthy Meals 3 Healthy Budget Friendly Recipes Easy Recipes. Easy Oven Stew Recipe …
From recipeshappy.com


ASIAN STYLE BAKED MAHI MAHI RECIPE
Crecipe.com deliver fine selection of quality Asian style baked mahi mahi recipes equipped with ratings, reviews and mixing tips. Get one of our Asian style baked mahi mahi recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 86% Ginger Glazed Mahi Mahi Allrecipes.com This Ginger Glazed Mahi Mahi is bursting with flavor and combines …
From crecipe.com


MAHI MAHI IN FOIL RECIPE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian …
From recipeschoice.com


BAKED MAHI MAHI | PASSION FRUIT CAKE RECIPE | POLYNESIAN ...
Preheat oven to 425 degrees. Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper. Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425 for 25 minutes. Serves 4 people.
From polynesia.com


Related Search