ISRAELI COUSCOUS
Steps:
- Bring a small pot of well-salted water to a boil over high heat. Add the Israeli couscous and cook until cooked through, 6 to 7 minutes. Strain from the water and reserve.
- Coat a large saute pan with olive oil. Add the garlic and crushed red pepper and bring to high heat. After a few minutes, add the almonds to toast them in the oil. When the garlic is golden and very aromatic, remove it from the pan and discard it. Add the cooked couscous and chicken stock. Season with salt and cook until the stock has reduced by half. Add the pomegranate seeds, apricots, and scallions. Stir to combine and taste to make sure it is delicious.
- Serve hot or at room temperature.
TOASTED ISRAELI COUSCOUS
Steps:
- Heat the oil in a saucepan over medium heat. Add the couscous and pistachios and cook, stirring, until toasted and light golden brown, about 7 minutes. Add the water, season with salt and pepper, to taste, and bring to a boil. Reduce the heat to a simmer, cover, and cook until the liquid is absorbed, about 10 minutes.
- Remove the lid, stir in the apricots and scallions, taste, and adjust the seasoning. Transfer the couscous to a serving bowl and serve warm with a little more lemon oil drizzled over the top, if desired.
PERFECT ISRAELI COUSCOUS
Steps:
- Gather the ingredients.
- In a medium saucepan over medium-high heat, heat 2 tablespoons olive oil . Add the couscous and cook, stirring occasionally, for about 3 to 4 minutes or until fragrant and lightly toasted.
- Add the vegetable broth, bring the mixture to a boil, and then turn down the heat and simmer for 10 to 12 minutes or until the liquid is absorbed and the couscous is tender. Set aside.
- While the couscous simmers, heat the remaining 1 tablespoon olive oil in a saucepan over medium-high heat. Add the garlic, mushrooms, and white wine and cook, stirring often, for about 5 minutes.
- Add the dried thyme, fresh parsley , and salt, stirring to combine. Cook for about 3 to 4 minutes more, or until most of the moisture from the mushrooms has evaporated.
- Add the cooked Israeli couscous to the mushroom mixture, tossing well to combine. Add salt and pepper to taste.
Nutrition Facts : Calories 167 kcal, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, Sodium 284 mg, Sugar 3 g, Fat 7 g, ServingSize 4-6 servings, UnsaturatedFat 0 g
ISRAELI COUSCOUS PILAF
This couscous can be treated like wild rice as an accompaniment to a main course.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 9
Steps:
- Bring 2 1/2 cups water to a boil in a medium saucepan. Meanwhile, in a large saucepan, heat olive oil and butter over medium-low heat. Add onions, and cook until lightly browned, about 8 minutes. Stir in cumin and cayenne pepper, and saute for 1 minute more.
- Stir in couscous, salt, pepper, and boiling water. Cover, and simmer over low heat until tender and water is absorbed, about 10 minutes. Add parsley, and serve.
ISRAELI COUSCOUS SALAD
A fresh and light salad of Israeli couscous, tomatoes, cucumbers, olives, spinach, and herbs drizzled with a tangy citrus dressing. Serve by itself or alongside your favorite protein.
Provided by The Natalie Method
Categories Salad 100+ Pasta Salad Recipes Spinach Pasta Salad
Time 1h35m
Yield 4
Number Of Ingredients 17
Steps:
- Heat 1 teaspoon olive oil in a saucepan over medium heat. Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous is tender and all liquid has been absorbed, about 15 minutes. Remove from the heat and allow to cool for about 45 minutes.
- While the couscous is cooling, mix lemon zest, lemon juice, 3 tablespoons olive oil, and Dijon mustard together for the dressing in a small bowl. Season with salt and pepper; set aside.
- Transfer cooled couscous to a serving bowl. Add cucumbers, spinach, tomatoes, olives, scallions , parsley, mint, and basil. Pour dressing over top and mix to incorporate.
Nutrition Facts : Calories 342 calories, Carbohydrate 45.7 g, Cholesterol 0.2 mg, Fat 16 g, Fiber 6.2 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 635.8 mg, Sugar 3.2 g
INSTANT POT® HERBED ISRAELI COUSCOUS
This couscous is a lovely side dish, or can be the base to a main meal. It's also fast to make using the Instant Pot®.
Provided by thedailygourmet
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter in the pot. Add chicken broth and couscous. Stir. Cancel Saute mode.
- Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Fluff couscous with a fork.
- Pour olive oil over the couscous. Sprinkle the Greek seasoning over the top. Mix to combine. Add basil, parsley, and rosemary; toss to disperse throughout.
Nutrition Facts : Calories 254.4 calories, Carbohydrate 44.1 g, Cholesterol 9.5 mg, Fat 4.6 g, Fiber 2.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 508.6 mg, Sugar 0.4 g
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5 VEGETARIAN AND VEGAN ISRAELI COUSCOUS RECIPES
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Author Jolinda HackettPublished 2013-07-25Estimated Reading Time 3 mins
- Israeli-Style Vegan Salad. If you like tabouli, then you'll like this similar Israeli-style vegan salad. Simple and fresh, the salad is made with pearl couscous, tomatoes, cucumbers, fresh parsley, and lemon juice.
- Vegetarian Israeli Couscous Risotto With Spinach and Parmesan. Israeli couscous makes for a fine, if slightly less creamy, risotto. This simple Vegetarian Israeli couscous risotto with spinach and parmesan recipe is prepared with a splash of white wine.
- Vegan Israeli Couscous With Dried Cranberries and Toasted Almonds. This vegan Israeli couscous with dried cranberries and toasted almonds brings interesting textures and contrasting flavors together to create a colorful and satisfying side or main dish.
- Vegan Coconut Couscous. This simple vegan coconut couscous side dish calls for just a handful of ingredients: Israeli couscous, coconut milk, water, salt, and sliced green onions.
- Vegetarian Falafel-Spiced Middle Eastern Couscous. Almost like a deconstructed falafel combined with Israeli couscous, this recipe takes the flavors and ingredients of the Middle Eastern fried chickpea patty and pairs them with the tender pearls of couscous.
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- One Pot Cacio e Pepe Israeli Couscous. The classic Italian comfort food, which translates to cheese and pepper pasta, ditches it’s typical long, thin noodle for pearl couscous.
- Roasted Cherry Tomato and Basil Couscous Salad. A drizzle of olive oil and quick roast in the oven brings a rich and full flavour to the tomatoes in this simple, fresh salad recipe.
- Beet and Citrus Salad with Israeli Couscous. Earthy beets are given a bright, citrusy punch and rounded out with chewy Israeli couscous in this salad perfect for summer.
- Roasted Broccoli and Pesto with Chickpeas and Couscous. Is there anything that pesto doesn’t pair well with? Couscous and chickpeas come together in a complimentary, chewy combo in this cheesy, broccoli-studded Israeli couscous creation.
- Herby Eggplant Israeli Couscous. Fresh mint and parsley are torn and tossed with lemon juice to add a bright flavour to the caramelized onion, garlic and eggplant in this could-totally-be-comfort-food couscous.
- Israeli Couscous with Roasted Cauliflower, Pistachios and Dates. For an uber-foodie twist, add pistachios, golden raisins and chopped dates to Israeli couscous in this crunchy-sweet-fresh dish.
- Mediterranean Couscous Salad with Feta, Cranberries and Mint. If there’s a veggie-packed Israeli couscous salad on this list, it’s this one. Super simple and tossed together with ingredients I’m sure you already have in your kitchen.
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- Israeli Couscous Salad with Peas, Mint and Feta. Peas and mint is a classic combo that definitely isn’t going away any time soon. Israeli Couscous Salad with Peas, Mint and Feta by Culinary Hill.
- Cucumber, Mango & Avocado Israeli Couscous Salad with Mint-Chile Vinaigrette. There’s something about the fresh pop of mango that I seriously can’t resist.
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