ITALIAN BALSAMIC CHICKEN WRAP
An easy and healthy recipe from Cooking Light Magazine (June 1999). It's also great if you add a little salsa to the wrap and the marinade works really well for grilled chicken breasts! Calories: 225; Fat 3.2g; Carbohydrate: 18.5g; Protein 28.5g
Provided by blucoat
Categories Lunch/Snacks
Time 22m
Yield 8 wraps
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
- Prepare grill.
- Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
- Warm tortillas according to package directions. Divide chicken evenly among tortillas; roll up.
BALSAMIC CHICKEN LETTUCE WRAP
Provided by Trisha Yearwood
Time 40m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Place the chicken breasts in a large ziptop bag. Add the balsamic vinegar, Italian seasoning and some salt and pepper to the bag. Pour the reserved pepper oil, olive brine and tomato oil into the bag. Seal the bag and gently massage the chicken to combine the marinade ingredients.
- Preheat a grill or grill pan over medium-high heat. Toss the artichoke hearts and zucchini strips with the olive oil in a large bowl. Season with salt and pepper. Toss until evenly coated. Spray the grill with nonstick cooking spray and place the artichokes and zucchini on the grill. Cook, without flipping, until the vegetables have even grill marks, 4 to 5 minutes per side. Transfer to a cutting board to cool slightly. Cut the zucchini into 1/2-inch pieces and quarter the artichoke hearts. Place the grilled vegetables back into the same large bowl. Add the roasted red pepper strips, olives and sun-dried tomatoes.
- Remove the chicken from the bag and discard the marinade. Grill the chicken until it reaches an internal temperature of 160 degrees F (the chicken will reach 165 degrees F as it rests), 6 to 8 minutes per side. Transfer to a cutting board to rest for 2 minutes.
- Slice the chicken into chunks and add to the bowl. Tear the basil leaves into the bowl and gently toss to combine the mixture. Serve immediately over butter lettuce leaves.
BALSAMIC CHICKEN
A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.
Provided by SHERRYLYNN2
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
- Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 65.8 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 0.9 g, Sodium 79.1 mg, Sugar 9.2 g
ITALIAN CHICKEN WRAPS
After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.
Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.
BRUSCHETTA CHICKEN WRAPS
As an Italian American, I love, love, love garlic, tomatoes and basil, all of which are musts for good bruschetta. This recipe was created in celebration of the first tomatoes to come out of our home garden this year. -Gina Rine, Canfield, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, mix tomatoes, spinach, onion, Parmesan cheese, basil, oil, vinegar, 1/8 teaspoon pepper and dash of garlic powder., Lightly oil grill rack. Sprinkle chicken with salt and remaining pepper; place on grill rack. Grill, covered, over medium heat 4-6 minutes on each side or until a thermometer reads 165°., Top each chicken breast with 1 cheese slice; cover and grill 1-2 minutes longer or until cheese is melted. Grill tortillas over medium heat 20-30 seconds or until heated through., Place chicken on center of each tortilla; top with about 1/4 cup tomato mixture. Fold bottom of tortilla over filling; fold both sides to close.
Nutrition Facts : Calories 330 calories, Fat 10g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 569mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges
BALSAMIC ROAST ITALIAN CHICKEN
You will not believe the flavor of this chicken. Make a mixture of balsamic vinegar, olive oil, herbs and lemon juice and rub it under the skin of the chicken. Then let the oven do the rest of the work. Recipe found on the internet.
Provided by Marie
Categories Chicken
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together balsamic vinegar, olive oil and lemon juice.
- Add rest of seasoning ingredients and mix well.
- Slip your fingers under the skin of the breast and legs to form a pocket and spoon herb mixture inside.
- Place chicken, breast side up in a shallow roasting pan and bake at 375° for 1 1/4 hours or until done.
- Remove chicken from oven, cover with foil and let rest for 10 minutes before carving.
More about "italian balsamic chicken wrap recipes"
10 BEST BALSAMIC CHICKEN WRAP RECIPES | YUMMLY
From yummly.com
ITALIAN BALSAMIC CHICKEN WRAP RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Calories 225 per servingServings 8
- Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
- Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
ITALIAN DRESSING CHICKEN MARINADE - RECIPETIN EATS
From recipetineats.com
BALSAMIC CHICKEN LETTUCE WRAP | RECIPE | BALSAMIC CHICKEN, LETTUCE …
From pinterest.com
ITALIAN CHICKEN WRAPS RECIPE | ITALIAN RECIPES | REKHA UNNI RECIPES ...
From recipebook.io
ITALIAN CHICKEN WRAP - FOODIECRUSH
From foodiecrush.com
BALSAMIC CHICKEN LETTUCE WRAP – RECIPES NETWORK
From recipenet.org
BASIL AND BALSAMIC ITALIAN CHICKEN - MYKITCHENESCAPADES.COM
From mykitchenescapades.com
BALSAMIC CHICKEN & ROASTED VEGETABLE WRAP - FRESCADOS TORTILLAS
From frescadostortillas.com
ITALIAN CHICKEN WRAP RECIPE | THE GRACIOUS PANTRY
From thegraciouspantry.com
ITALIAN BALSAMIC CHICKEN WRAP RECIPE - WEBETUTORIAL
From webetutorial.com
EASY ITALIAN CHICKEN WRAPS - EASY WRAP RECIPES
From easywraprecipes.com
ITALIAN BALSAMIC CHICKEN WRAP RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
10 BEST BALSAMIC CHICKEN WRAP RECIPES | YUMMLY
From yummly.com
HOW TO MAKE EASY CREAMY ITALIAN CHICKEN SALAD WRAP
From thefedupfoodie.com
GRILLED ITALIAN CHICKEN WRAPS | SLYH IN THE KITCHEN
From slyhkitchen.com
GRILLED BALSAMIC CHICKEN LETTUCE WRAPS | YELLOW BLISS ROAD
From yellowblissroad.com
ITALIAN BALSAMIC CHICKEN WRAP RECIPE | RECIPE | BALSAMIC CHICKEN ...
From pinterest.com
ITALIAN BALSAMIC CHICKEN WRAP - MEDITERRANEAN RECIPES
From fooddiez.com
HAM-WRAPPED CHICKEN WITH BALSAMIC ONIONS - SOBEYS INC.
From sobeys.com
BALSAMIC CHICKEN GOAT CHEESE WRAPS - DINNER, THEN DESSERT
From dinnerthendessert.com
ITALIAN BALSAMIC CHICKEN WRAP RECIPE
From crecipe.com
ITALIAN CHICKEN WRAPS RECIPE | LAND O’LAKES
From landolakes.com
ITALIAN STYLE BALSAMIC MARINATED CHICKEN WITH MOZZARELLA
From sipbitego.com
BALSAMIC CHICKEN GOAT CHEESE WRAPS RECIPE - RECIPES.NET
From recipes.net
ITALIAN SUNDAY DINNER: CAPRESE STUFFED BALSAMIC CHICKEN
From helloim50ish.com
CROCKPOT ITALIAN CHICKEN {HEALTHY ONE PAN MEAL!} - WELLPLATED.COM
From wellplated.com
SIMPLE ITALIAN BALSAMIC SHEET PAN CHICKEN - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
ITALIAN HERB ROTISSERIE CHICKEN WITH SWEETENED BALSAMIC GLAZE
From americanmadegrills.com
BALSAMIC GRILLED CHICKEN - EASY WRAP RECIPES
From easywraprecipes.com
RUSTIC BALSAMIC CHICKEN WRAPS | BALSAMIC CHICKEN, WRAP RECIPES, …
From pinterest.com.au
ITALIAN HERB ROTISSERIE CHICKEN WITH SWEETENED BALSAMIC GLAZE …
From thespruceeats.com
ITALIAN-STYLE BALSAMIC VINAIGRETTE - FOODLAND
From foodland.ca
EASY ITALIAN CHICKEN WITH BALSAMIC AND HERBS - FLAVOUR AND SAVOUR
From flavourandsavour.com
BALSAMIC CHICKEN MARINADE - CARLSBAD CRAVINGS
From carlsbadcravings.com
ITALIAN CHICKEN WRAP RECIPE - MISSION FOODS
From missionfoods.com
BALSAMIC CHICKEN AND VEGETABLE WRAP RECIPE | CDKITCHEN.COM
From cdkitchen.com
RUSTIC BALSAMIC CHICKEN WRAPS | RECIPES | EL RIO GRANDE
From elriogrande.net
BALSAMIC CHICKEN RECIPE - RECIPES.NET
From recipes.net
BALSAMIC CHICKEN LETTUCE WRAP RECIPE | KITCHEN INFINITY RECIPES
From kitcheninfinity.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #main-dish #poultry #american #easy #european #beginner-cook #picnic #italian #grains #chicken #sandwiches #brown-bag #inexpensive #meat #chicken-breasts #pasta-rice-and-grains #to-go
You'll also love



