Supereasyglutenroast Recipes

SUPER EASY GLUTEN ROAST

Super Easy Gluten Roast image

Yummy beef flavored gluten roast made in the crock pot, using stuff I actually had on hand rather than the stuff I see in most recipes!

Provided by Buckethead

Categories Grains

Time 8h20m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

2 cups vital wheat gluten
1 (1 1/8 ounce) package Lipton Onion Soup Mix
1/2 teaspoon black pepper
1 teaspoon sugar
1 pinch cayenne
3 tablespoons soy sauce
2 tablespoons olive oil
2 teaspoons Worcestershire sauce (or liquid smoke)
1 1/4 cups cool water
4 cups vegetarian beef broth or 4 cups water plus 4 bouillon cubes

Steps:

Place roast ingredients in a bread machine on dough setting or in stand mixer with dough hooks.
Mix on high for 15 minutes. You may need to scrape down occasionally in mixer.
Set aside for 5-10 minutes.
Prepare broth. DO NOT make it hot! If using bouillon cubes, crush them and just add to your water, it will mix as it cooks.
Form roast into oval.
Place in slow cooker, add broth.
Set on low, for 8 hours.
Turn halfway through.
When done, remove and drain on paper towels.
Serve immediately or place in sealed container or ziploc baggy with some leftover broth.

SUPER EASY ROAST AND VEGETABLES

Super Easy Roast and Vegetables image

Provided by My Food and Family

Categories Home

Time 4h30m

Number Of Ingredients 5

Ingredients

lb 2 1/2 to 3 1/2 boneless rump roast
1 pkg dry onion soup mix
1 can cream of mushroom soup
4-5 medium potatoes, peeled & cubed
1/2 bag baby carrots, peeled

Steps:

1. Preheat oven to 300 degrees F. Put roast in 13x9 baking pan and arrange carrots and potatoes around it. Sprinkle dry onion soup mix evenly over all.
2. Mix 1/2 can water with mushroom soup and pour over all. Cover with aluminum foil
3. Cook for 4 hours and enjoy.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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