Italian Basa Catfish Recipes
CRISPY BAKED BASA
BASA, is a member of the catfish family, farm-raised in fresh water. The flavor of the basa is milder and more delicate than other carfish; when cooked it does not give off a "fishy" smell. Serve this recipe and you will be hooked!
Provided by Barb G.
Categories Egg Free
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first six ingredients in mixing bowl.
- Dip fillets first in lemon juice, then in almond mixture to coat throughly.
- Place on baking sheet; bake at 400 degrees, 15-20 minutes,or until fish is cooked through.
- Garnish with parsley, Serve with lemon wedges and your favorite tarter sauce.
CRISPY BAKED BASA
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.
- Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.
- Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. Serve with the mayonnaise sauce mixture.
Nutrition Facts : Calories 338 calories, Carbohydrate 10.5 g, Cholesterol 58.6 mg, Fat 24.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 4.4 g, Sodium 379.9 mg, Sugar 0.5 g
ITALIAN BASA (CATFISH)
I found this recipe on the internet - have made several changes, added a couple of things etc. We enjoyed it so I thought that I would post the recipe. You may use any white fish for this recipe - Tilapia would be nice. Cooking time depends on the thickness of your filets
Provided by Bergy
Categories Very Low Carbs
Time 16m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- If using frozen fish nake sure it is fully thawed and patted dry of any moisture.
- Drizzle half the lemon juice on one side of the filet, sprinkle on the pepper & oregano,then pat them on the fish.
- Turn the filet over and repeat with the lemon & spices.
- Turn you heat to medium, heat a large skillet & lightly spray with oil or Pam.
- Add the fish, tomatoes & Jalapeno, cover.
- Cook for 3 minutes, flip the fish and stir the tomatoe, cover.
- Finish cooking apprx 3 more minutes.
- Simple & easy serve with rice or noodles.
Nutrition Facts : Calories 207.7, Fat 5.8, SaturatedFat 1.5, Cholesterol 115.1, Sodium 89, Carbohydrate 4.6, Fiber 1.3, Sugar 2.3, Protein 33.3
BASA FILLETS IN TOMATILLO SAUCE
Steps:
- Combine the rice, water and bouillon in a saucepan. Bring to a boil, then cover and reduce the heat to low. Simmer for 15 minutes or until rice is tender and water has been absorbed. Set aside.
- Meanwhile, in a large pot, bring about 2 inches of water to a boil. Add jalapenos, and cook for 5 minutes, then add the tomatillos. Boil for 5 more minutes. Remove the tomatillos with a slotted spoon, and transfer to a blender. Add 1 clove of garlic, salt and 1 or 2 jalapenos. Puree until liquid, then taste, and blend in more jalapeno as desired. Set aside.
- Heat the corn oil in a large skillet over medium heat. Add the onions and 1 clove of garlic; cook and stir until fragrant. Add the fish fillets, and cook for about 2 minutes per side. Pour in the tomatillo sauce, and mix in the cilantro and lime juice. Simmer for a few minutes, or place under a broiler until fish flakes easily with a fork.
- Serve fish immediately on a bed of rice. Spoon sauce over the top. Enjoy with your favorite ice cold beverage. Buen Apetito!
Nutrition Facts : Calories 379.3 calories, Carbohydrate 43.9 g, Cholesterol 53.5 mg, Fat 12.2 g, Fiber 2.5 g, Protein 22.2 g, SaturatedFat 2.5 g, Sodium 1416.3 mg, Sugar 4.1 g
More about "italian basa catfish recipes"
10 BEST BASA RECIPES | YUMMLY
2022-07-05 Fish with Black Bean Sauce Chew Out Loud. garlic powder, olive oil, ginger powder, white sugar, Asian toasted sesame oil and 9 more. Thai Fried Fish, Easy & Fantastic! The Spruce. sea salt, garlic powder, vegetable oil, …
From yummly.com
From yummly.com
DUMP-AND-BAKE ITALIAN FISH RECIPE WITH BROCCOLI AND RICE
2018-09-07 Instructions. Preheat oven to 375 degrees F. Spray a large baking dish (about 9 x 13 inches) with cooking spray. In prepared dish or in a separate bowl, whisk together condensed soup, water, ¼ teaspoon of Italian …
From theseasonedmom.com
From theseasonedmom.com
CRISPY BAKED BASA FILLET - TWINKLING TINA COOKS
2016-07-09 Pre-heat oven to 220D/425F. Grease a baking dish with butter or cooking spray. Mix mayonnaise, lime juice, onion and garlic paste and seasoning in a separate bowl. Coat the fish fillets with this mayo mix nicely. Let the fish …
From twinklingtinacooks.com
From twinklingtinacooks.com
THE VERY CONTROVERSIAL CATFISH, CALLED “BASA” - SOSCUISINE
2012-07-14 Basa or Pangasius, also known as the “ Mekong catfish “, is a boneless fine textured freshwater fish with white flesh and medium fat. Its mild-flavour compares favourably with that of sole. Developed by the Vietnamese …
From soscuisine.com
From soscuisine.com
ITALIAN STYLE BASA FILLET WITH LEMON AND OLIVES
Heat some extra-virgin olive oil in a pan with some garlic cloves and the parsley stems; Flour the basa fillets and let them fry both sides for 2-3 minutes; Pour the white wine in the pan and let it evaporate; Add salt, pepper and the zest of 1 …
From italianfoodboss.com
From italianfoodboss.com
10 BEST BASA FILLET RECIPES | YUMMLY
2022-07-20 The Best Basa Fillet Recipes on Yummly | Spicy Basa Fillet, Pan Fried Breaded Basa | Crispy Fried Basa Fillet, Crispy Baked Basa Fillets. ... Italian Basa (Catfish) Food.com. basa fillets, jalapeno pepper, dried …
From yummly.com
From yummly.com
BAKED ITALIAN-STYLE CATFISH — THE CATFISH INSTITUTE
2019-09-19 Instructions. PREHEAT oven to 375° F. LIGHTLY COAT 13 x 9 baking pan with cooking spray. COMBINE dry ingredients in a shallow bowl and stir well. PAT fish dry. DIP catfish in melted butter and roll in breadcrumb …
From uscatfish.com
From uscatfish.com
HOW TO COOK BASA FILLET | LIVESTRONG
2019-12-02 Follow these steps to make this basa fish recipe: Preheat the oven: Preheat the oven to 400 degrees Fahrenheit. Make the chia seed mixture: Combine a half-teaspoon of chia seeds with 3/4 cup of cornmeal, 1/4 cup of …
From livestrong.com
From livestrong.com
CRISPY BASA FISH & SHRIMP (CATFISH) RECIPE
2013-06-01 Add to Shopping List. 2 basa fish fillets (4 to 6 ounce) 12 medium shrimp. Salt and freshly ground pepper to taste. 1/2 cup 2% low-fat milk. 1/2 cup flour. 2 cups corn flakes cereal, crushed. 1 tablespoon olive oil (or 1 …
From recipezazz.com
From recipezazz.com
15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER
2019-08-15 Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. …
From tasteofhome.com
From tasteofhome.com
ITALIAN BASA CATFISH RECIPE - WEBETUTORIAL
Italian basa catfish is the best recipe for foodies. It will take approx 16 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make italian basa catfish at your home.. The ingredients or substance mixture for italian basa catfish recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
VIETNAMESE CATFISH PASS ITALIAN SAFETY CHECKS | THE FISH SITE
2022-07-21 VIET NAM - Italian authorities confirmed that Vietnamese basa catfish reached hygiene and food safety standards sufficient to continue consumption on the Italian market. The declaration was sent via an official letter on Tuesday by Romano Marabelli, Head of the Department for Veterinary Public Health, Nutrition and Food Safety under the Italian ...
From thefishsite.com
From thefishsite.com
CHILLI BASA FISH RECIPES, HOW TO MAKE CHILLI BASA FISH RECIPES - VAYA
2018-03-29 Mix well to make a thick and smooth batter. Heat oil in a kadai. Dip marinated fish cubes in the batter. Slide the cubes into the hot oil and deep-fry till golden. Drain on absorbent paper. Grind red chillies with to a smooth paste with a little water. Heat ½ tbsp oil in a non-stick wok. Add garlic and ginger.
From vaya.in
From vaya.in
RECIPEDB - COSYLAB.IIITD.EDU.IN
Italian Basa (Catfish) Source: Genius Kitchen(food.com) Estimated Nutritional Profile . Nutrient Quantity; Energy (kCal) 366.911: Total fats (g) 2.1576: Carbohydrates (g) 3.8947: Protein (g) 78.9074: Vitamin D (D2 + D3) (g) 0.0000: Phosphorus, P (mg) 721.1995: Theobromine (mg) 0.0000: Retinol (g) 119.0000: Vitamin E, added (mg) 0.0000 : Campesterol (mg) 0.0000: Fatty …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
THAI BASA FISH "NIPON'S FISH" RECIPE - SIAM THAI - PEGURU
2020-05-29 In a frying pan, heat 1/2 cup vegetable oil. Fry basil leaves until crispy. Set basil aside. In the same pan, add the other 1/2 cup of oil and heat to medium high. Pan fry the basa fish fillet until the fish is crispy and golden in colour. Set aside. In the same pan, add the garlic and Thai chiles. Cook, stirring constantly.
From peguru.ca
From peguru.ca
SPICY BAKED BASA IN TOMATILLO SAUCE - SUGAR AND SPICE
2020-02-21 Pour 1 bottle of Tomatillo Sauce over the fish. Sprinkle some canned olives and about ½ cup grated cheddar over the top. Bake at 350°F for 20 minutes. All in all it takes about 25 minutes to make and you’ve got a flavorful, healthy Mexican-style dinner! Skip the cheese for an even healthier version.
From sugarwithspiceblog.com
From sugarwithspiceblog.com
BASA CATFISH – EASY RECIPES
2021-04-23 Basa catfish. Basa are omnivorous fish that are fed a proportion of wild caught fish in their diets. The catfish and basa are freshwater fish. It belongs to the Pangasiidae family of the order Siluriformes which includes all catfish. Pangasius pangasius the Pangas catfish is a species of shark catfish native to the contemporary and brackish ...
From devenquayside.blogspot.com
From devenquayside.blogspot.com
BASA CATFISH | RECIPES YOU
Pan Fried Basa Basa Fish Recipes Fish Recipes Fish Recipes Baked . Real basa P. Basa catfish. Basa are omnivorous fish that are fed a proportion of wild caught fish in their diets. The catfish and basa are freshwater fish. It belongs to the Pangasiidae family of the order Siluriformes which includes all catfish. Pangasius pangasius the Pangas catfish is a species …
From graymailbox.blogspot.com
From graymailbox.blogspot.com
CRISPY BASA FISH & SHRIMP (CATFISH) RECIPE - RECIPEZAZZ.COM
Italian (1629) Mexican (1197) Southern (1294) Thai (289) Convenience. 5-Minute Prep (3458) Casseroles (1445) Kid Pleaser (7245) Quick Meals (14847) Small Batch Cooking (2643) Occasion. Brunch (5729) Game/Sports Day (5660) New Years (2247) Potluck (4568) Sunday Dinner (7933) Valentine's Day (1242) Cooking Style. Blender (1063) Grilling (Outdoor) (1593) …
From recipezazz.com
From recipezazz.com
WORLD BEST FILLET COOKING RECIPES : ITALIAN BASA (CATFISH)
14 ounces basa fillets ; 2 tablespoons fresh lemon juice ; 1 teaspoon dried oregano ; 1/2 teaspoon fresh coarse ground black pepper ; 1 jalapeno pepper, chopped fine ; 2 roma tomatoes, chopped ; Recipe. 1 if using frozen fish nake sure it is fully thawed and patted dry of …
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
BASA FISH - BIG SPOON OR LITTLE SPOON
2013-06-14 Basa fish is a type of catfish. This recipe works well for tilapia too. Ingredients: 3 Basa (or tilapia fillets) 2 lemons 1/3 cup fresh chopped dill 1/4 cup minced garlic 1/2 cup olive oil. Instructions: 1. In a large baking dish mix together olive oil, dill, and garlic 2. Squeeze the juice of 1 lemon into the dish as well 3. Place the fish ...
From bigspoonorlittlespoon.com
From bigspoonorlittlespoon.com
ITALIAN GRILLED CATFISH - THE CATFISH INSTITUTE
2019-09-19 BRUSH fillets with olive oil and sprinkle with garlic salt and cayenne pepper to taste. Marinate fillets in Italian dressing mix for 15 to 20 minutes. SPRAY inside of a fish-grilling basket with vegetable oil spray. Remove fillets from dressing mix and place in grilling basket. GRILL fillets while basting, for 4 to 5 minutes per side.
From uscatfish.com
From uscatfish.com
CATFISH KABAYAKI ナマズの蒲焼 • JUST ONE COOKBOOK
2021-05-26 Cook both sides of the fillet until golden brown, about 3-4 minutes each side. Whisk 2 Tbsp sake, 2 Tbsp mirin, 3 Tbsp soy sauce, and 1 Tbsp sugar together in a small bowl. Pour the sauce over the fish. Using a spoon, scoop some sauce and pour over the fish several times. Cook a few minutes until the sauce gets thicken.
From justonecookbook.com
From justonecookbook.com
ITALIAN BASA (CATFISH) RECIPE - FOOD.COM
Oct 29, 2017 - I found this recipe on the internet - have made several changes, added a couple of things etc. We enjoyed it so I thought that I would post the recipe. You may use any white fish for this recipe - Tilapia would be nice. Cooking time depends on the thickness of your filets
From pinterest.ca
From pinterest.ca
ITALIAN BASA (CATFISH) RECIPE - FOOD.COM | RECIPE | CATFISH RECIPES ...
Jun 13, 2013 - I found this recipe on the internet - have made several changes, added a couple of things etc. We enjoyed it so I thought that I would post the recipe. You may use any white fish for this recipe - Tilapia would be nice. Cooking time depends on the thickness of your filets
From pinterest.com
From pinterest.com
BAKED ITALIAN-STYLE CATFISH - HEARTLAND CATFISH
Instructions. PREHEAT oven to 375° F. LIGHTLY COAT 13 x 9 baking pan with cooking spray. COMBINE dry ingredients in a shallow bowl and stir well. PAT fish dry. DIP catfish in melted butter and roll in breadcrumb mixture. ARRANGE fillets in prepared baking dish. BAKE uncovered for 20 to 30 minutes or until fish flakes easily.
From heartlandcatfish.com
From heartlandcatfish.com
ITALIAN BASA (CATFISH) - MEDITERRANEAN RECIPES
The recipe Italian Bas It works well as an expensive main course. If you have basa fillets, roma tomatoes, oregano, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, dairy free ...
From fooddiez.com
From fooddiez.com
ITALIAN CATFISH RECIPES - COOKEATSHARE
Trusted Results with Italian catfish recipes. Catfish Recipes. Discover delicious and easy to prepare catfish recipes from the expert chefs at Food Network. Catfish: recipes and cooking : Food Network. Find catfish recipes, food and cooking techniques from Food Network. Fried Catfish Recipe: : Food Network. Food Network invites you to try this ...
From cookeatshare.com
From cookeatshare.com
AMERICA'S CATCH - WELCOME TO AMERICA'S CATCH
We are happy to share these catfish rich recipes. Bon appetit! Baked Italian-Style Catfish. Ingredients. 8 U.S. Farm-Raised Catfish Fillets 1 cup breadcrumbs or Panko 1 cup Parmesan cheese, shredded ¾ cup fresh Italian parsley, chopped ½ teaspoon dried oregano ¼ teaspoon dried basil 1 teaspoon paprika ¼ teaspoon garlic powder 2 teaspoons salt 1 teaspoon black …
From catfish.com
From catfish.com
ITALIAN BASA (CATFISH) RECIPE - FOOD.COM | RECIPE | CATFISH RECIPES ...
Oct 29, 2017 - I found this recipe on the internet - have made several changes, added a couple of things etc. We enjoyed it so I thought that I would post the recip
From pinterest.com
From pinterest.com
BASA FISH FRY RECIPE, HOW TO MAKE BASA FISH FRY RECIPE - VAYA
2018-03-29 Place the fish pieces in a large bowl and pour in 1 tbsp of lemon juice. Add pepper, salt, and red chilli flakes as well. Grind together the parsley, garlic, remaining 1tbsp of lemon juice, and olive oil. Pour this paste over the basa pieces. Gently cover each piece with the marinade. Heat the white oil in a non-stick pan.
From vaya.in
From vaya.in
VIETNAMESE BASA FISH RECIPE - COOKING WITH RUTHIE
2021-10-17 • Basa Fish is a species of catfish in the family Pangasiidae. • Basa are native to the Mekong and Chao Phraya basins in Indochina. • Basa fish are important food fish with an international market. • Basa fish are often labelled in North America and Australia as “basa fish”, “swai”, or “bocourti”.
From cookingwithruthie.com
From cookingwithruthie.com
BASA FISH FILLET WITH LEMON BROWN BUTTER SAUCE - HERBS & FLOUR
2020-02-09 Fillets can also be prepared without the flour] Heat a couple tablespoons of olive oil in a skillet. Place fillets in the skillet. Cook on both sides for about 4 minutes or so. Cooking time will vary depending on the thickness of your fillets. …
From herbsandflour.com
From herbsandflour.com
SPICY BLACKENED BASA RECIPE | SPARKRECIPES
Directions. In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on both sides of the fillet, coating them well. In a large skillet sauté the garlic in the oil over moderately high heat, stirring, until it is golden brown and ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
15 BEST IDEAS BASA FISH RECIPES - EASY RECIPES TO MAKE AT HOME
2021-02-21 15 Best Ideas Basa Fish Recipes. by admin February 21, 2021. Contents [ hide] 1. Pan seared Basa Fish Fillet with creamy Potato mash. 2. Basa Fish Fillet with Lemon Brown Butter Sauce Herbs & Flour. 3. 4 Spice Basa Fillets Recipe. 4.
From eatwhatweeat.com
From eatwhatweeat.com
LEMONY BAKED BASA - QUICK AND EASY! - THE DINNER-MOM
2013-03-18 Preheat oven to 425 degrees °F. Pat fish fillets dry and place in a baking dish sprayed with cooking spray. Pour lemon juice and melted butter over fish. Sprinkle remaining ingredients over fish. Bake uncovered for 10-12 minutes or until fish flakes with a fork. Serve with lemon wedges, if using.
From dinner-mom.com
From dinner-mom.com
11 BEST HOMEMADE CATFISH BAIT RECIPES - HOOK & BULLET
2021-04-16 Heat the non-stick pot on low heat. Add cubed cheese in the pot, and let it melt, stirring occasionally. While the cheese is melting, chop up the chicken livers. Mix the chicken livers with the melted cheese. Pour mixture into a food processor. Toss in garlic powder, dog food, and small baitfish.
From hookandbullet.com
From hookandbullet.com
BASA FISH RECIPE || BASA FISH WITH LEMON BUTTER SAUCE - YOUTUBE
#basafish #fishrecipe #healthyfish #basafishwithlemonbuttersauce #frozenfish #quickfishrecipe #fish #garlicbutterfish #yummyfish #seafish
From youtube.com
From youtube.com
SIMPLE ITALIAN PAN FRIED FISH RECIPE - AN ITALIAN IN MY KITCHEN
2016-01-25 Instructions. Place fish slices on a plate and sprinkle with a pinch of salt and pepper (pepper if desired). In a medium-large skillet, on medium-high heat warm the olive oil, add fish (seasoned side down), then sprinkle the other side with a pinch of salt (and pepper if desired) top with chopped parsley and lemon slices, cook 5 minutes then ...
From anitalianinmykitchen.com
From anitalianinmykitchen.com
HERB CRUSTED BASA FILLET DONE THE CARIBBEAN WAY.
2014-04-22 Add in the salt, melted butter and grate in some lemon zest. Pulse a couple times and get ready to dress the fish. Wash and pat the basa fillets dry with paper towels, then drizzle on some olive oil on a parchment lined baking tray and place the filets on it (no oil on the fish itself). The oil will add subtle flavor and prevent the fillets ...
From caribbeanpot.com
From caribbeanpot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
