Italian Bread Crumbs Low Sodium Recipes

ITALIAN STYLE SEASONED BREADCRUMBS

Steps:

• In a small or medium bowl (or jar/container if storing for later), mix the plain bread crumbs (1 cup), the Italian seasoning (1 tablespoon), and the kosher salt (1/2 teaspoon) together.
• Store in an airtight container or jar for up to 1 year, and use in any recipe that requires Italian seasoned bread crumbs.

ITALIAN BREADCRUMBS

Steps:

• Combine all ingredients in a small bowl, tossing to blend thoroughly.
• Store in an airtight container and use in any recipe calling for Italian breadcrumbs.

ITALIAN BREAD CRUMBS(LOW SODIUM)

Steps:

• Crumble bread and bake in the oven for about 5 minutes, or till toasted dry.
• Combine all ingredients and mix well.
• This can be doubled or tripled,etc. and kept indefinitely in the freezer.
• You may add about 1/2 teaspoons salt if you don't need to watch your sodium intake. Enjoy!

ITALIAN WEDDING SOUP, (LOW SODIUM)

Steps:

• Boil water for orzo. Cook according to package directions. Rinse with cool water, drain and set aside.
• In medium bowl combine, meat, egg, bread crumbs, Parmesan cheese, dried basil & onion powder. Shape into 1/2" balls, set aside.
• In large soup pot, heat broth to boiling; stir in carrots.
• Whisk together: 1 beaten egg and 2 t grated parmesan; slowly add to broth while stirring the broth with a fork to allow thin strands of egg to form.
• Return to boil; add meatballs slowly to avoid sticking to one another and bottom of pot.
• Return to a slow simmer. Add cooked orzo and escarole. Simmer for an additional 15-20 minutes.
• Check for seasoning. Sometimes I add a little chicken bouillon at this point if the flavor needs a boost.
• Ladle into bowls and serve with additional Parmesan cheese, if desired.