Italian Breaded Cauliflower Recipes

BREADED CAULIFLOWER

Steps:

• Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside. , In a small bowl, whisk egg yolks and seasonings. Place bread crumbs and cheese in a large bowl. Add a few florets at a time to the egg mixture; toss to coat. Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat. , In a skillet, melt the butter over medium-high heat. Cook cauliflower in batches until golden brown, about 4 minutes. Sprinkle with parsley if desired.

ROASTED ITALIAN CAULIFLOWER

Steps:

• Adjust an oven rack to the top position and preheat the oven to 475 degrees F. Toss together the cauliflower, tomatoes, olive oil, capers, 1/2 teaspoon salt, a few grinds of pepper and the garlic on a baking sheet. Roast until the cauliflower browns in some spots and is tender, tossing about halfway through, about 20 minutes. Toss with a squeeze of lemon and the parsley. Serve warm.

BAKED BREADED CAULIFLOWER

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
• Whisk eggs, salt, and pepper together in a bowl. Place panko bread crumbs in another bowl.
• Dip each cauliflower floret in egg mixture to coat, then dip each floret into bread crumbs to coat; place on prepared baking sheet.
• Bake in the preheated oven until tender and lightly browned, turning once, about 25 minutes.

ITALIAN ROASTED CAULIFLOWER

Steps:

• Combine the cauliflower, bell pepper, onion, dill, balsamic vinegar, white wine vinegar, and olive oil in a large resalable bag; shake bag to evenly coat. Allow to marinate in refrigerator 1 to 2 hours, turning bag occasionally.
• Preheat oven to 450 degrees F (230 degrees C).
• Open the bag and season with salt and pepper; reseal the bag and shake again to coat. Pour into a 9x13 glass baking dish.
• Bake in the preheated oven until tender, about 30 minutes, stirring occasionally.

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY

Steps:

• Preheat oven to 425˚F (220˚F).
• In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
• Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
• Spread the cauliflower on a greased, foil-lined baking sheet.
• Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
• Enjoy!

BREADED CAULIFLOWER

Steps:

• Cut apart the florets of your Cauliflower.
• Don't cut them too small.
• Leave the smaller ones together with the stem to make them as large as your bigger ones.
• Rinse, and dry slightly with a paper towel.
• Pour about 1/2" to 1" oil in your frying pan and begin prheating the oil.
• Careful don't make it too hot, you don't want to burn the crumbs.
• In a bowl, beat eggs slightly with a whisk, slowly adding a little flour at a time.
• You want a thick enough batter to cling to the cauliflower.
• If you have made it too thick, you can always add milk, or too thin, more flour.
• Salt and Pepper the florets, or use the"Essence" for variance.
• Coat each cauliflower in the batter, then in the bread crumbs.
• Then proceed to put them in your preheated oil to fry.
• Turn to brown all sides.
• Drain on paper towels.
• Serve hot.
• Easy!

ITALIAN BREADED CAULIFLOWER

Steps:

• Steam cauliflower in microwave or on stovetop until just barely crisp-tender. Set aside.
• In large skillet, saute green onions and garlic in oil for 2 minutes.
• Add cauliflower, basil and salt and pepper to pan and mix well. Cover and cook on medium-low heat for 15 minutes or until cauliflower is at desired doneness.
• Mix together bread crumbs and parmesan cheese. Add to pan and stir to mix.
• Serve immediately.

ITALIAN CAULIFLOWER

Steps:

• In medium microwavable bowl, cover and microwave cauliflower and water on High about 6 minutes, stirring once after 3 minutes, until tender; drain.
• Meanwhile, in 7-inch skillet, heat oil over medium heat. Stir in bread crumbs and basil. Cook 1 to 2 minutes, stirring frequently, until bread crumbs are toasted. Stir in parsley. Sprinkle over cauliflower.