Italian Eggplant Aubergine Tofu Bake Recipes

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ITALIAN EGGPLANT GNOCCHI BAKE



Italian Eggplant Gnocchi Bake image

Full-flavored, comforting gratin-like dish full of Italian goodness. It's surprisingly rich in fiber. Simple to make.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 9

12 ounces frozen or fresh plain gnocchi
1 1/2 tablespoons extra-virgin olive oil
1 medium white onion, diced
Kosher salt
2 small Italian eggplant (about 1 pound), diced
1 1/4 cups store-bought roasted garlic marinara sauce
1/4 teaspoon crushed red pepper flakes
1 1/2 ounces shredded provolone
Sprigs fresh basil or oregano, for garnish, optional

Steps:

  • Preheat the oven to 475 degrees F. Bring a large pot of water to a boil.
  • Add the gnocchi to the boiling water and cook according to the package directions; drain, reserving 1/2 cup of the cooking liquid.
  • Meanwhile, heat the oil in a large nonstick skillet over medium-high heat. Add the onions and 1/8 teaspoon salt and cook, stirring occasionally, until soft, about 5 minutes. Add the eggplant and cook, stirring occasionally, until the eggplant is very soft and the onions are golden brown, 10 to 12 minutes. Remove from the heat.
  • Add the gnocchi, reserved cooking liquid, marinara sauce and red pepper flakes to the skillet with the eggplant mixture and stir to combine.
  • Transfer the eggplant-gnocchi mixture to a 9-inch oval or square baking dish. Sprinkle with the provolone. Bake on the top oven rack until hot and bubbling and the cheese turns golden, about 15 minutes. Remove from the oven and let sit for 5 minutes.
  • Garnish with the fresh basil sprigs if using and serve.

Nutrition Facts : Calories 346 calorie, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 7 milligrams, Sodium 725 milligrams, Carbohydrate 56 grams, Fiber 8 grams, Protein 10 grams, Sugar 5 grams

EGGPLANT CAPONATA (SICILIAN VERSION)



Eggplant Caponata (Sicilian Version) image

Delicious relish or appetizer that can be served hot or cold! Serve with toasted crusty bread.

Provided by rocks_67

Categories     Appetizers and Snacks     Antipasto Recipes

Time 1h34m

Yield 16

Number Of Ingredients 16

1 eggplant, peeled and cut into 1/2-inch cubes
salt to taste
¼ cup olive oil, divided
1 cup finely chopped celery
1 onion, finely chopped
1 clove garlic, minced
1 ½ cups canned plum tomatoes, drained and coarsely chopped
12 green olives, pitted and coarsely chopped
1 ½ tablespoons drained capers
1 tablespoon tomato paste
1 teaspoon minced oregano
2 tablespoons red wine vinegar
2 teaspoons white sugar
1 teaspoon salt
ground black pepper to taste
2 teaspoons minced fresh parsley, or to taste

Steps:

  • Toss eggplant with salt and place in a colander set over a bowl. Let sit, about 30 minutes. Rinse and pat dry.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add celery; cook, stirring often, until softened, about 4 minutes. Add onion and garlic; cook and stir until onion is soft and lightly golden, about 5 minutes. Transfer mixture to a bowl using a slotted spoon.
  • Heat remaining 2 tablespoons olive oil in the skillet. Add eggplant and cook, stirring constantly, until lightly browned, 5 to 7 minutes. Stir in celery mixture, tomatoes, olives, capers, tomato paste, and oregano. Bring to a boil; reduce heat to low and simmer uncovered until caponata is thickened, about 15 minutes.
  • Season caponata with vinegar, sugar, salt, and black pepper. Transfer to a serving bowl and garnish with parsley.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 4.9 g, Fat 3.9 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 297 mg, Sugar 2.2 g

AUBERGINE, TOMATO & PARMESAN BAKE (MELANZANE ALLA PARMIGIANA)



Aubergine, tomato & Parmesan bake (Melanzane alla Parmigiana) image

Every Italian cook has their own version of this classic aubergine dish. It's even better made a day ahead

Provided by Ursula Ferrigno

Categories     Dinner, Main course, Vegetable

Time 1h

Number Of Ingredients 8

2 garlic cloves, crushed
6 tbsp olive oil
2 x 400g cans chopped tomatoes
2 tbsp tomato purée
4 aubergines, cut into long, 5mm thick slices
85g parmesan (or vegetarian alternative), freshly grated
20g pack basil, leaves torn
1 egg, beaten

Steps:

  • Heat oven to 200C/fan 180C/gas 6. In a shallow pan, mix together the garlic and 4 tbsp of the olive oil. Cook over a high heat for 3 mins, tip in the tomatoes, then simmer for 8 mins, stirring every now and then. Stir in the tomato purée.
  • Meanwhile, heat a griddle pan until very hot. Brush a few of the aubergines with a little oil, then add to the pan. Cook over a high heat until well browned and cooked through, about 5-7 mins. Turn them halfway through cooking. Lift onto kitchen paper and do the next batch.
  • When all the aubergines are cooked, lay a few of them in the bottom of an ovenproof dish, then spoon over some sauce. Sprinkle with Parmesan and basil leaves. Add seasoning, then repeat this process with the remaining ingredients. Finally, pour the egg over the top, sprinkle over a little more Parmesan, then bake for 20 mins or until the topping is golden.

Nutrition Facts : Calories 225 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.52 milligram of sodium

ITALIAN EGGPLANT (AUBERGINE)



Italian Eggplant (Aubergine) image

I am always looking for new ways to serve vegetables. They can get to be pretty boring if you aren't willing to be creative. I love eggplant and this recipe looks like one I will try soon! From Virginia Hospitality.

Provided by Bev I Am

Categories     Vegetable

Time 55m

Yield 8 serving(s)

Number Of Ingredients 15

2 medium eggplants
salt
1 cup flour
1 cup olive oil
1 tablespoon butter or 1 tablespoon margarine
2 garlic cloves, minced
2 (28 ounce) cans tomatoes, coarsley chopped
1/2 teaspoon celery salt
1 bay leaf
1 teaspoon dried basil, crumbled
1 teaspoon salt
1 dash pepper
1/2 teaspoon sugar
1/2 cup dried breadcrumbs
1/2 cup parmesan cheese, grated

Steps:

  • Peel eggplant, cut in 1" cubes.
  • Sprinkle with salt and let stand at room temperature for 30 minutes.
  • Drain, dry with paper towles; sprinkle with flour.
  • Toss to coat eggplant lightly.
  • Heat oil in large skillet, add eggplant.
  • Saute 3-4 minutes (Divide eggplant and oil; do half at a time if necessary).
  • Melt butter in skillet over medium heat.
  • Saute garlic 1 minute.
  • Add tomatoes, celery salt, bay leaf, basil, salt, pepper and sugar.
  • Bring to boiling.
  • Reduce heat; simmer uncovered 10-12 minutes.
  • Preheat oven to 400 degrees.
  • Place eggplant in buttered 2-2 1/2 qt baking dish.
  • Pour tomato mixture over eggplant.
  • Sprinkle with cimbined crumbs and cheese.
  • Bake 25 minutes.

Nutrition Facts : Calories 433.2, Fat 31.4, SaturatedFat 6, Cholesterol 9.3, Sodium 459.6, Carbohydrate 33.3, Fiber 7.8, Sugar 9.3, Protein 8.1

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