Italian Sausage Pie Low Fatlow Cholesterol Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN SAUSAGE PIE (LOW FAT/LOW CHOLESTEROL)



Italian Sausage Pie (Low Fat/Low Cholesterol) image

We found out my husband has very high cholesterol, and we have had to become creative. We took an origianl family recipe, and modified using regular mild italina sausage with turkey sausage, heavy cream with low fat milk, etc.

Provided by lele1491

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

3 Italian turkey sausage links
3 baby carrots
1 medium white onion
1/2 cup low-fat milk
1/2 cup fat-free mayonnaise
2 eggs (can substitute with egg beaters)
1 tablespoon cornstarch
1 uncooked deep dish pie shell
3/4 cup fat free mozzarella cheese (can substitute with cheddar or monterey jack)
1 dash cayenne pepper or 1 dash Tabasco sauce, to taste

Steps:

  • brown sausage, and ground to small pieces drain& rinse with hot water.
  • Set aside.
  • Preheat oven to 375* Mix remaining ingredients in a med size bowl setting aside 1/4 c of cheese.
  • Pour mixture into pieshell, and bake for 35 minutes.
  • Add remaining cheese, and bake for another 5 minutes.

Nutrition Facts : Calories 317.8, Fat 14.6, SaturatedFat 4.7, Cholesterol 101.5, Sodium 633.3, Carbohydrate 33.1, Fiber 3, Sugar 7.3, Protein 13.8

ITALIAN SAUSAGE RICOTTA PESTO PIE



Italian Sausage Ricotta Pesto Pie image

Italian sausage ricotta pesto pie is an easy and delicious Italian dinner that's a little bit different from the usual fare with layers of cheeses, sausage and sauteed veggies!

Provided by Culinary Envy

Categories     Main Dish Recipes     Savory Pie Recipes

Time 53m

Yield 8

Number Of Ingredients 18

1 (15 ounce) package frozen pie crust
3 (3.5 ounce) links hot Italian sausage, casings removed
¼ cup chopped red onion
¼ cup finely chopped red bell pepper
2 cloves garlic, finely chopped
1 cup ricotta cheese
¾ cup shredded mozzarella cheese, divided
½ cup pesto
¼ cup grated Romano cheese
1 teaspoon lime juice
1 teaspoon Italian seasoning
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon lemon pepper
2 small zucchinis, thinly sliced
¼ cup chopped walnuts
1 tablespoon olive oil

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Remove pie crust from the freezer.
  • Heat a large skillet over medium-high heat. Add sausage. Cook, breaking up the sausage, until juices are released, about 3 minutes. Add red onion, red bell pepper, and garlic; cook and stir until sausage is browned and crumbly, about 5 minutes more. Drain and discard grease.
  • Combine ricotta cheese, 1/2 cup mozzarella cheese, pesto, Romano cheese, lime juice, Italian seasoning, garlic powder, onion powder, salt, and lemon pepper in a small bowl. Spread over the pie crust. Sprinkle the sausage mixture over the cheese mixture. Arrange zucchini and walnuts on top. Sprinkle with remaining mozzarella cheese.
  • Bake in the preheated oven until crust is browned, about 30 minutes.

Nutrition Facts : Calories 530.3 calories, Carbohydrate 28.4 g, Cholesterol 42.8 mg, Fat 38.4 g, Fiber 3.1 g, Protein 18.6 g, SaturatedFat 11.7 g, Sodium 825.4 mg, Sugar 1.4 g

SAUSAGE PIE



Sausage Pie image

This is an old Italian family recipe that has been handed down for three generations. Recipe makes 2-10" pies.

Provided by MommaZinga

Categories     Pork

Time 1h35m

Yield 2 pies, 20 serving(s)

Number Of Ingredients 10

3 lbs bulk sweet Italian sausage
3 lbs ricotta cheese
7 eggs
8 tablespoons grated parmesan cheese
1 lb grated mozzarella cheese
1/3 cup fresh parsley, chopped
5 cups all-purpose flour
1/2 cup margarine, room temperature
8 eggs
1 egg, beaten

Steps:

  • To make filling-.
  • In a large pan, brown sausage meat until no longer pink. Place in colander and rinse with water to remove excess fat. Drain well and cool.
  • In a large bowl, mix ricotta and eggs until well blended. Add grated cheese, mozzarella and parsley. Add cooled sausage meat. Mix well and set aside while making crust.
  • To make crust-.
  • Mix flour, margarine and 8 eggs until dough is formed. Knead a few minutes until dough is smooth and elastic. Divide dough into four pieces. Roll out each piece large enough to fit a 10" pie plate. Fill pie shells with sausage filling and cover with top crust. Seal top and bottom crust with beaten egg; pinch and seal crust. Brush top of pies with beaten egg and bake at 350F for 50 minutes. Pie should be deep golden brown.
  • This pie tastes best served at room temperature or chilled. (Do not re-heat in microwave, pie becomes watery).

Nutrition Facts : Calories 488.6, Fat 26.6, SaturatedFat 13, Cholesterol 223.8, Sodium 703.2, Carbohydrate 28.3, Fiber 0.9, Sugar 0.7, Protein 32.8

SAUSAGE FLORENTINE SHEPHERD'S PIE



Sausage Florentine Shepherd's Pie image

In this Italian take on traditional shepherd's pie, sausage takes the place of ground beef (or lamb), and spinach replaces the green veggies. Zesty tomatoes, Italian cheese blend and garlicky mashed potatoes make this dish incredibly long on flavor, even though the ingredient list is short. -Leah Lyon, Ada, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 5

1 pound bulk mild Italian sausage
1 can (14-1/2 ounces) Italian diced tomatoes, lightly drained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3 cups shredded Italian cheese blend, divided
1 package (24 ounces) refrigerated garlic mashed potatoes

Steps:

  • Preheat oven to 375°. In a Dutch oven over medium heat, cook sausage, crumbling meat, until no longer pink, 5-6 minutes; drain. Stir in tomatoes, spinach and 2 cups cheese., Pour sausage mixture into a greased 11x7-in. baking dish; top evenly with mashed potatoes. Bake 20 minutes; sprinkle with remaining cheese. Bake until cheese is melted and top begins to brown, about 20 minutes longer. Let stand 10 minutes before serving.

Nutrition Facts : Calories 540 calories, Fat 34g fat (16g saturated fat), Cholesterol 95mg cholesterol, Sodium 1439mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein.

IMPOSSIBLY EASY ITALIAN SAUSAGE PIE



Impossibly Easy Italian Sausage Pie image

Dinner's impossibly easy! Top this sausage pie with a spoonful of warm pasta sauce, and you'll think you're eating pizza.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 7

1/2 lb bulk Italian pork sausage
2 cups frozen mixed vegetables, thawed, well drained
1/2 cup Original Bisquick™ mix
1 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper
2 eggs

Steps:

  • Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. In 10-inch skillet, cook sausage over medium heat 8 to 10 minutes, stirring occasionally, until no longer pink; drain. Spread sausage in pie plate. Sprinkle with vegetables.
  • In medium bowl, stir remaining ingredients until blended. Pour into pie plate.
  • Bake 30 to 35 minutes or until top is golden brown and knife inserted in center comes out clean. Let stand 5 minutes before serving.

Nutrition Facts : Calories 210, Carbohydrate 17 g, Cholesterol 95 mg, Fat 1/2, Fiber 3 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 6 g, TransFat 0 g

ITALIAN SPINACH SAUSAGE PIE



Italian Spinach Sausage Pie image

This festive sausage pie is perfect for a holiday brunch or midnight snack.

Provided by Kimberly

Categories     World Cuisine Recipes     European     Italian

Time 1h30m

Yield 8

Number Of Ingredients 10

1 pound bulk Italian sausage
6 eggs
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
5 cups shredded mozzarella cheese
¾ cup ricotta cheese
½ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon ground black pepper
1 double crust ready-to-use pie crust
1 tablespoon water

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat a large skillet over medium-high heat and stir in sausage. Cook and stir until sausage is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain excess grease. Separate one egg and set yolk aside; beat egg white and remaining eggs in a bowl. Fold spinach, mozzarella cheese, ricotta cheese, salt, garlic powder, pepper, and sausage into eggs.
  • Line a 10-inch pie plate with bottom pastry; pour filling into crust. Roll out remaining pastry to fit top of pie; place over filling. Trim, seal, and flute edges; cut slits in pastry. Beat water and remaining egg yolk in a small bowl; brush the mixture over top of pie.
  • Bake in preheated oven until crust is golden and filling is bubbly, 50 to 60 minutes. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 636.2 calories, Carbohydrate 25.6 g, Cholesterol 217.1 mg, Fat 45.2 g, Fiber 2.7 g, Protein 31.8 g, SaturatedFat 17.8 g, Sodium 1369.1 mg, Sugar 1.7 g

More about "italian sausage pie low fatlow cholesterol recipes"

ITALIAN SAUSAGE VEGGIE SKILLET ⋆ CLEVER CHEF RECIPES
2019-03-04 Instructions. Cook pasta according to package directions; drain. Meanwhile, in large skillet, cook sausage and onion over medium-high heat until sausage is no longer pink, 5-7 minutes. Add garlic and cook 1 minute longer. Add zucchini and peppers; cook until crisp-tender, 3-5 minutes. Add tomatoes, salt and pepper.
From cleverchef.cc


LOW SODIUM ITALIAN SAUSAGE HOMEMADE - TASTY, HEALTHY HEART …
2020-02-29 To make a perfect sausage patty use a mason jar lid. It holds about 1.5 oz. of meat when even with the lid rim. Just smush it in till even with the rim and then push the center of the lid out from the back. Perfect looking and a great size for cooking! Use mason jar lid for perfect patty. Smush in pop out.
From tastyhealthyheartrecipes.com


ITALIAN SPINACH SAUSAGE PIE - ITALIAN - WORLDRECIPES.ORG
Line a 10-inch pie plate with bottom pastry; pour filling into crust. Roll out remaining pastry to fit top of pie; place over filling. Trim, seal, and flute edges; cut slits in pastry. Beat water and remaining egg yolk in a small bowl; brush the mixture over top of pie.
From worldrecipes.org


LOW FAT ITALIAN RECIPES | SPARKRECIPES
Meatballs Italian Style low sodium and reduced fat. used a combination of meatball mix (beef, pork, and veal) with 93% lean ground turkey. CALORIES: 79.3 | FAT: 5.1 g | PROTEIN: 6.9 g | CARBS: 1.4 g | FIBER: 0.1 g. Full ingredient & nutrition information of the Meatballs Italian Style low sodium and reduced fat Calories.
From recipes.sparkpeople.com


EATING PASTA ON A LOW-CHOLESTEROL DIET - VERYWELL HEALTH
2021-11-18 Asparagus. Onion. Zucchini. Peppers. You can also throw in a few olives, which contain healthy monounsaturated fats. 2. Mix veggies and pasta in equal amounts to get a balanced, fiber-filled dish that will keep your cholesterol levels—and heart—healthy.
From verywellhealth.com


BREAKFAST SAUSAGE - LOW CHOLESTEROL - BIGOVEN
Breakfast Sausage - Low Cholesterol 1/4 c Bread crumbs 1/2 ts Pepper 1 ts GROUND SAGE 1 lb Ground turkey 1 tb Vegetable oil 1/2 ts Paprika 1 SMALL ONION CHOPPED 1/2 ts Salt MIX ALL INGREDIENTS WELL. CHILL OVERNIGHT. FRY SLOWLY IN A LITTLE OIL UNTIL BROWN ON BOTH SIDES.
From bigoven.com


10 BEST LOW CALORIE ITALIAN SAUSAGE RECIPES - YUMMLY
2022-05-03 sweet Italian sausage, extra virgin olive oil, water, salt, freshly grated Pecorino Romano cheese and 6 more Italian Sausage and Tortellini Skillet TommyScala italian seasoning, cheese tortellini, spaghetti sauce, ground Italian sausage and 3 more
From yummly.com


ITALIAN SAUSAGE PIE LOW FAT LOW CHOLESTEROL RECIPE - WEBETUTORIAL
Italian sausage pie low fat low cholesterol is the best recipe for foodies. It will take approx 55 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make italian sausage pie low fat low cholesterol at your home.. The ingredients or substance mixture for italian sausage pie low fat low cholesterol recipe that are useful to cook such type of …
From webetutorial.com


ITALIAN SAUSAGE PIE (LOW FAT/LOW CHOLESTEROL) RECIPE
We took an origianl family recipe, and modified using regular mild italina sausage with turkey sausage, heavy cream with low fat milk, etc. Mar 24, 2016 - We found out my husband has very high cholesterol, and we have had to become creative. We took an origianl family recipe, and modified using regular mild italina sausage with turkey sausage, heavy cream with low fat …
From pinterest.com


LOW CHOLESTEROL RECIPES - ITALIAN SAUSAGE PIE LOW FAT LOW …
#Italian #Sausage #Pie #(Low #Fat/Low #Cholesterol) # Ingredients 1 tablespoon cornstarch 1/2 cup fat-free mayonnaise 3 Italian turkey sausage links 3/4 cup fat free mozzarella cheese (can substitute with cheddar or monterey jack) 2 eggs (can substitute with egg beaters) 1 medium white onion 1/2 cup low-fat milk 1 dash cayenne pepper or Tabasco sauce , to taste 1 …
From diabetesvegetarianrecipesindian.blogspot.com


BEST COOKING CARROT RECIPES: ITALIAN SAUSAGE PIE (LOW FAT/LOW …
1 uncooked deep dish pie shell ; 3/4 cup fat free mozzarella cheese (can substitute with cheddar or monterey jack) 1 dash cayenne pepper or 1 dash tabasco sauce, to taste ; Recipe. 1 brown sausage, and ground to small pieces drain& rinse with hot water. 2 set aside.
From worldbestcarrotrecipes.blogspot.com


LOW FAT RECIPE - ITALIAN SAUSAGE PIE LOW FAT LOW CHOLESTEROL
2020-04-12 3 Italian turkey sausage links 3 baby carrots 1 medium white onion 1â „2 cup low-fat milk 1â „2 cup fat-free mayonnaise 2 eggs (can substitute with egg beaters) 1 tablespoon cornstarch 1 uncooked deep dish pie shell 3â „4 cup fat free mozzarella cheese (can substitute with cheddar or monterey jack) 1 dash cayenne pepper or 1 dash Tabasco sauce, to taste
From healthyrecipesnooil.blogspot.com


53+ HEALTHY ITALIAN RECIPES TO ENJOY ON A DIET - EAT THIS NOT THAT
2020-02-20 Panini With Provolone, Peppers, and Arugula. Mitch Mandel and Thomas MacDonald. Our take on one of our healthy Italian recipes features the same classic flavors of the Italian sandwich but turns it into a crispy, melted panini. We promise you won't miss the bulky bread, the mound of meat, or the excess 600 calories.
From eatthis.com


ITALIAN SAUSAGE PIE RECIPE - COOKEATSHARE
In a skillet, saute/fry sausage; drain off grease. Mix all the other items. Season and pour into pie shell. Makes 10 pies. Recipe can reduced: If making one pie, use 7 Large eggs, 1/2 lb mozzarella cheese, 1/2 c. Parmesan, 2 tsp. garlic, 1 tsp. parsley, 1/2 small onion, minced and 1 lb sausage.
From cookeatshare.com


ITALIAN SAUSAGE PIE (LOW FAT/LOW CHOLESTEROL) RECIPE
We took an origianl family recipe, and modified using regular mild italina sausage with turkey sausage, heavy cream with low fat milk, etc. Jul 4, 2016 - We found out my husband has very high cholesterol, and we have had to become creative. We took an origianl family recipe, and modified using regular mild italina sausage with turkey sausage, heavy cream with low fat …
From pinterest.com


LOW FAT RECIPE - ITALIAN SAUSAGE PIE LOW FAT LOW CHOLESTEROL
2020-03-27 1 tablespoon cornstarch 1/2 cup fat-free mayonnaise 3 Italian turkey sausage links 3/4 cup fat free mozzarella cheese (can substitute with cheddar or monterey jack) 2 eggs (can substitute with egg beaters) 1 medium white onion 1/2 cup low-fat milk 1 dash cayenne pepper or Tabasco sauce , to taste 1 uncooked deep dish pie shell 3 baby carrots
From paleosrecipeguide.blogspot.com


ITALIAN BEEF AND SAUSAGE PIE - A FAMILY FEAST®
2020-10-28 Make a space in the center and add the tomato paste and cook one minute. Stir in two tablespoons of the reserved meat liquid and add all of the cooked meat and stir to combine. Set aside for now. In a medium bowl with a whisk, beat the eggs then add the yogurt, salt, baking powder and flour and whisk to combine.
From afamilyfeast.com


10 HEALTHY ITALIAN RECIPES UNDER 300 CALORIES | MYRECIPES
2007-05-07 Instant Tiramisu. Instant Tiramisu Recipe. Yes, even tiramisu can come in under 300 calories – this one has only 216 calories and can be …
From myrecipes.com


LOW CHOLESTEROL ITALIAN RECIPES - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Low Cholesterol Italian Recipes are provided here for you to discover and enjoy ... Healthy Italian Recipes For Dinner Healthy Recipes For Large Groups Healthy Organic Diet Plan Easy Recipes. Easy Iron Rich Recipes Easy Cajun Food Recipes Sugar Cookies From Scratch Easy Recipe Easy Braciole Recipe Slow Cooker Easy …
From recipeshappy.com


10 BEST LOW SODIUM LOW FAT LOW CHOLESTEROL RECIPES - YUMMLY
2022-05-02 Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium) Foodie Fiasco. onion, pepper, apple cider vinegar, salt, minced garlic, almond milk and 4 more.
From yummly.com


25 LOW-CHOLESTEROL DINNER RECIPES | TASTE OF HOME
2021-08-19 1 chicken breast with 2/3 cup peppers: 267 calories, 9g fat (2g saturated fat), 80mg cholesterol, 765mg sodium, 14g carbohydrate (6g sugars, 2g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1 fat. Juicy roast chicken breasts topped with sweet bell peppers are beautiful enough to serve to guests but easy enough for a busy ...
From tasteofhome.com


BEST LOW CHOLESTEROL BREAKFAST SAUSAGE - ALL INFORMATION ABOUT …
Breakfast Sausage - Low Cholesterol - BigOven best www.bigoven.com. Breakfast Sausage - Low Cholesterol 1/4 c Bread crumbs 1/2 ts Pepper 1 ts GROUND SAGE 1 lb Ground turkey 1 tb Vegetable oil 1/2 ts Paprika 1 SMALL ONION CHOPPED 1/2 ts Salt MIX ALL INGREDIENTS WELL. CHILL OVERNIGHT. FRY SLOWLY IN A LITTLE OIL UNTIL BROWN ON BOTH SIDES.
From therecipes.info


ITALIAN SAUSAGE PIE RECIPE
Get one of our Italian sausage pie recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Best Italian Sausage Sandwiches Sausage is one of the favorite dishes of many people. Several people love sandwich. What about combining these two? You . Bookmark. 45 min; 10 Yield; 98% Sausage Calzones If you are searching for a recipe that …
From crecipe.com


LOW CHOLESTEROL PIE RECIPES | SPARKRECIPES - SPARKPEOPLE
Homemade sugar free low cholesterol pumpkin pie CALORIES: 220.2 | FAT: 10.3 g | PROTEIN: 8.1 g | CARBS: 27.5 g | FIBER: 2.4 g Full ingredient & nutrition information of the Homemade sugar free low cholesterol pumpkin pie Calories
From recipes.sparkpeople.com


ITALIAN SAUSAGE PIE - BIGOVEN
Italian Sausage Pie recipe: Try this Italian Sausage Pie recipe, or contribute your own. Add your review, photo or comments for Italian Sausage Pie. American Main Dish Meat - Other
From bigoven.com


ITALIAN SAUSAGE PIE - COMPLETERECIPES.COM
2007-09-26 Place pie shell in pie pan; place in oven during pre-heating time for 5 to 10 minutes in order to firm the bottom some. Don't overcook! Remove the casing from the sausage and crumble. Saute sausage and onions; drain; spoon into prepared pie pan. Blend eggs, milk, cheese, salt and pepper to taste; pour over sausage mixture in pie pan.
From completerecipes.com


LOW FAT ITALIAN FOOD - THERESCIPES.INFO
Low-Fat Italian Sausage Dinner Recipe - Food.com best www.food.com 1 (14 -16 ounce) can tomatoes 1 yel low squash, cut in rounds 2 zucchini, cut in rounds 2 tablespoons tomato paste 1 tablespoon Italian spices (a mix of oregano, basil and thyme) 1 teaspoon garlic powder salt and pepper 1 ⁄ 2 lb penne pasta, cooked DIRECTIONS Place sausage links along with 1/2 cup of …
From therecipes.info


RECIPE FOR ITALIAN SAUSAGE PIE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipe For Italian Sausage Pie are provided here for you to discover and enjoy ... Is Wok Cooking Healthy Low Ingredient Healthy Recipes Quick Healthy Tortellini Dinner Healthy Thanksgiving Recipes For Diabetes Healthy Thanksgiving Recipes For Diabetics Healthy Shrimp And Noodle Recipes Are Lenny And Larry Cookies Healthy Super …
From recipeshappy.com


LOW-FAT, LOW-CHOLESTEROL OATMEAL DROP COOKIES - RECIPE
2021-01-26 Add sugar, stir in oats. Make a well in the center; add oil, egg, water, molasses, vanilla and raisins. Stir vigorously until dry ingredients are moistened. Drop by tablespoons 2-inches apart onto an ungreased cookie sheet. Bake in a preheated 350°F oven for 13 to 15 minutes or until done.
From cooks.com


ITALIAN SAUSAGE PIE RECIPE - FOOD.COM
This pie makes a lovely light supper dish. It takes very little time to put together and bake. Serve it with your favorite salad. This recipe is adapted from a …
From bedrs.for-our.info


21 LOW FAT RECIPES AND LOW CARB RECIPES - MY TURN FOR US
2017-01-06 Chicken Parm Spaghetti squash. This spaghetti squash chicken parmesan is served in the squash shell which makes such an awesome and fun presentation. It is totally delicious and is a healthier version of the normal calorie-loaded pasta dish, so go ahead and enjoy all that rich flavor without stacking on the calories. Get Recipe.
From myturnforus.com


NO CHOLESTEROL - LOW FAT - PIE CRUST - RECIPE | COOKS.COM
2021-11-08 NO CHOLESTEROL - LOW FAT - PIECRUST. Combine flour and salt in bowl. Blend oil and milk in bowl. Add to flour mixture. Stir with fork until forms large clumps. Press into ball. Flatten to form 5-6 inch "pancake". Roll between sheets of wax paper. Peel off top sheet.
From cooks.com


Related Search