Italian Style Rice Salad Recipes
CLASSIC ITALIAN RICE SALAD RECIPE
TRADITIONAL ITALIAN RECIPE: This is one of my favourite salads! With cooked rice on hand, this hearty meal-in-a-bowl is ready in minutes. It's a summer rice salad, perfect for rising temperatures! Make a large bowl of this Italian favorite classic and relax, although you'll be hard pressed not to finish it in one sitting. This rice salad gets even better as days go by... just keep it in your refrigerator and go snorkeling.
Provided by Uncut Recipes
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- 01 - Chop the Scallions and boil the Rice together with the Peas. 02 - Drain the Rice and let it cool completelly. 03 - Cut all of the Ingredients into little cubes. 04 - Mix all Ingredients together and the Rice into a salad bowl. 05 - Adjust with Salt and dress everything with some good Extra Virgin Olive Oil. 06 - Wrap the salad bowl and let the Rice Salad rest in the refrigerator for at least 1 hour.
Nutrition Facts : ServingSize 1 portion, Calories 210 cal, Fat 22 g
ITALIAN STYLE RICE SALAD
Healthy, tasty Italian styled Rice Salad. Vegetarian friendly as it is or you can add cooked pancetta, tuna or mozzarella in the last step to make it more of a main meal? Great served up as side dish or served up as a sharing BBQ salad.
Provided by Luke and Kay - Flawless Food
Categories Dinner Lunch Salad Sharing Starter Vegetarian
Time 20m
Number Of Ingredients 21
Steps:
- Cook rice before to give time for it to cool off. Follow instructions in notes below to make sure you cook the rice correctly. If adding Pancetta, cook that off in the sundried tomato oil and allow time to cool.
- Make the dressing by mixing all the Italian Dressing ingredients together.
- Put cooked rice in a mixing bowl and add all the chopped Italian Salad ingredients. Pour the dressing over and mix all in together.
- Serve up in a large bowl or large plate with more fresh herbs.
Nutrition Facts : Calories 361 kcal, Carbohydrate 43 g, Protein 6 g, Fat 20 g, SaturatedFat 2 g, Sodium 247 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
INSALATA DI RISO (ITALIAN RICE SALAD)
Traditional cold rice salad is considered fast food in Italy, used for picnics and lunches on the go. Great for hot days when you don't want to heat up the kitchen. Add a few drops of your favorite hot pepper sauce for a dash of spice if you like. Many Italians add a few tablespoons of mayonnaise at the end.
Provided by Buckwheat Queen
Categories Salad Grains Rice Salad Recipes
Time 1h14m
Yield 4
Number Of Ingredients 18
Steps:
- Combine water, rice, carrot, peas, and salt in a saucepan. Bring to a boil; reduce heat and simmer until rice is tender but still firm to the bite, about 14 minutes. Drain excess water; let cool, 10 to 15 minutes.
- Mix prosciutto cotto, Swiss cheese, button mushrooms, corn, green olives, black olives, pickle, artichoke hearts, olive oil, thyme, and oregano together in a large bowl. Stir in cooled rice mixture. Fold tuna into the salad.
- Divide salad among 4 serving plates; garnish with hard-boiled eggs. Chill before serving, at least 30 minutes.
Nutrition Facts : Calories 624.6 calories, Carbohydrate 65.7 g, Cholesterol 255.3 mg, Fat 26.5 g, Fiber 3.5 g, Protein 29.7 g, SaturatedFat 9 g, Sodium 1265.8 mg, Sugar 2.8 g
ITALIAN STYLE RICE
Steps:
- Heat oven to 400F/200C. Toss the eggplant cubes, zucchini, pepper, chopped onion, and tomato with the oil, in a roasting pan and season with salt and pepper.
- Roast for 15 - 25 minutes (until the vegetables are fully cooked)
- Meanwhile, heat the oil in a saucepan add the garlic and cook it starts to brown.
- Mix in the tomatoes, oregano, stock, and seasoning. Add the rice and bring to boil. Lower the heat to low heat, cover and simmer 15 -20 minutes until the rice is tender.
- Add the roasted vegetables and parsley. Taste for seasoning and serve.
Nutrition Facts : Calories 370 kcal, Carbohydrate 55 g, Protein 8 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 184 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving
ITALIAN-STYLE RICE
While living in Milan with my husband, Leon, I picked up this recipe. Since it contains very little spice, this simple side dish is good for folks who can't eat spicy food.-Kathry Manwiller, Wyomissing, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a saucepan, saute onion in butter until tender. Add rice; cook on medium for 2 minutes, stirring constantly. Stir in broth and turmeric; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until liquid is absorbed. Stir in cheese.
Nutrition Facts : Calories 216 calories, Fat 9g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 810mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.
ITALIAN SHRIMP WITH RICE
Make and share this Italian Shrimp With Rice recipe from Food.com.
Provided by Aroostook
Categories Rice
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Sauté onions and celery in oil until soft.
- Add tomatoes, seasonings.
- Cook over low heat 20 minutes.
- Stir occasionally.
- Add peas and shrimp.
- Cover and heat through.
- Place 1/2 cup hot rice on heated plates and top with shrimp mixture.
ITALIAN RICE SALAD
If you like cold rice salads, this is a good recipe. It's better to serve the next day as it needs to marinate in the fridge.
Provided by Sissylu
Categories White Rice
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 8 ingredients and toss together.
- Mix garlic powder with salad dressing and pour over rice mixture.
- Cover and refrigerate.
- Better next day as this salad needs to marinate.
Nutrition Facts : Calories 197.4, Fat 4.4, SaturatedFat 0.7, Sodium 311.5, Carbohydrate 35.7, Fiber 3.6, Sugar 3, Protein 4.6
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