ITALIAN ZUCCHINI
Italian Zucchini is a healthy vegetable side dish and the perfect complement to any meal.
Provided by Jamie Geller
Categories Vegetable Side, Side Dish
Time 21m
Yield 4
Number Of Ingredients 7
Steps:
- 1. Heat evoo in a large skillet over medium heat. 2. Add onion and sauté 2 minutes. 3. Add zucchini, garlic, oregano, salt, and pepper, and sauté for 3 minutes. 4. Reduce heat to low, cover, and cook for 10 minutes. Serve immediately. Recipe courtesy of Quick & Kosher: Recipes from the Bride Who Knew Nothing by Jamie Geller (Feldheim 2007). Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.
Nutrition Facts :
ITALIAN ZUCCHINI SAUTE
This is just like Nonni used to make! Fresh zucchini, onions, and tomatoes sauteed with Italian seasonings make a perfect complement to any meal. Serve alone or over rice.
Provided by COLEE576
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in tomatoes with juice and zucchini. Season with Italian seasoning and salt. Cook and stir until zucchini is tender. Mix in sugar and adjust seasonings to taste.
Nutrition Facts : Calories 288.1 calories, Carbohydrate 9.7 g, Fat 27.3 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 3.8 g, Sodium 1914.6 mg, Sugar 6 g
EASY SAUTEED ZUCCHINI RECIPE
Steps:
- Start by slicing the zucchini into 1/4 inch rounds or even thinner, set aside
- Heat the olive oil in a frying pan until medium, not super hot
- Crush some garlic (don't mince), and add to the olive oil, stirring a bit and don't let it burn
- When the garlic is fragrant, it's time to add the zucchini slices in
- Spread the zucchini out and move them around periodically, they'll shrink a bit as water is released.
- When done to your liking (I like mine slightly firm not mushy), remove from heat
- Serve with some pasta, fresh salad or fresh italian bread!
ITALIAN ZUCCHINI CASSEROLE
Compliments crop up as fast as vines when folks sample this zucchini casserole. Even those who generally don't like zucchini find they enjoy it in this savory side dish. -Kimberly Speta, Kennedy, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook zucchini in 1 tablespoon oil 5-6 minutes or until tender; drain and set aside. In the same skillet, saute the onion and garlic in remaining oil for 1 minute. Add the tomatoes, basil, oregano, garlic salt and pepper; simmer, uncovered, for 10 minutes. Remove from the heat; gently stir in zucchini. , Place in an greased 13-in. x 9-in. baking dish. Top with stuffing mix; sprinkle with Parmesan cheese. Cover and bake at 350° for 20 minutes. Sprinkle with mozzarella cheese. Bake, uncovered 10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 174 calories, Fat 9g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 576mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 3g fiber), Protein 8g protein.
ZUCCHINI SAUTE
Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, if desired.
Provided by Denyse
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium heat. Saute onion with salt and pepper for 2 minutes. Stir in zucchini and mushrooms. When zucchini begins to soften, add tomatoes, garlic and Italian seasoning. Cook until heated through.
Nutrition Facts : Calories 68.1 calories, Carbohydrate 9.2 g, Fat 3.2 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 99.1 mg, Sugar 3 g
CHEESY ZUCCHINI SAUTE
Although I no longer have a garden of my own, friends and neighbors keep me amply supplied with squash. As a thank-you, I tell them how to make this refreshing zucchini saute. It's quick, easy and oh, so tasty! -Doris Biggs, Felton, Delaware
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute onion in butter until crisp-tender. Stir in the zucchini, basil, salt and garlic powder. Cook and stir for 4-5 minutes or until zucchini is crisp-tender. Sprinkle with the cheese, tomato and olives. , Cover and cook for 4-5 minutes or until cheese is melted. Serve immediately.
Nutrition Facts : Calories 157 calories, Fat 13g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 416mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein.
More about "italian zucchini saute recipes"
ITALIAN ZUCCHINI SAUTE RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 4Total Time 29 mins
ITALIAN ZUCCHINI - MARPE
From marpewellness.com
HOW TO MAKE EASY ITALIAN PAN FRIED ZUCCHINI FLOWER BLOSSOMS
From simpleitaliancooking.com
GARLIC BUTTER SAUTEED ZUCCHINI - INSPIRED TASTE
From inspiredtaste.net
ITALIAN STYLE ZUCCHINI AND MUSHROOMS - CHRISTINA'S CUCINA
From christinascucina.com
SAUTEED ITALIAN ZUCCHINI RECIPE | DR. MCDOUGALL
From drmcdougall.com
SUMMER SQUASH SAUTE | ITALIAN FOOD FOREVER
From italianfoodforever.com
5 ITALIAN SQUASH RECIPES
From theprouditalian.com
ITALIAN ZUCCHINI SAUTE - TOMATOES
From worldrecipes.org
ITALIAN-STYLE ZUCCHINI AND CHICKPEA SAUTé | FORKS OVER …
From forksoverknives.com
BEST SAUTéED ZUCCHINI RECIPE - HOW TO MAKE SAUTéED …
From delish.com
SAUTéED ZUCCHINI AND ONION (ITALIAN RECIPE) - CUCINABYELENA
From cucinabyelena.com
3 EASY AND HEALTHY ZUCCHINI RECIPES - ITALIAN KITCHEN CONFESSIONS
From italiankitchenconfessions.com
MEDITERRANEAN TOMATO AND ZUCCHINI SAUTE - VEGGIES SAVE THE DAY
From veggiessavetheday.com
ITALIAN ZUCCHINI SAUTE - RECIPE | COOKS.COM
From cooks.com
ITALIAN BAKED ZUCCHINI - KEEPING IT SIMPLE BLOG
From keepingitsimpleblog.com
SAUTEED ITALIAN ZUCCHINI - COFFEY BREAK FOR HEALTHY ALTERNATIVES
From faun.all-creatures.org
ZUCCHINI SAUTE' ITALIANO RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
SAUTEED ITALIAN ZUCCHINI RECIPE - FOOD NEWS
From foodnewsnews.com
ITALIAN SAUTEED ZUCCHINI AND ONIONS - SHE LOVES BISCOTTI
From shelovesbiscotti.com
ITALIAN ZUCCHINI SAUTE - ALLRECIPES.COM RECIPE
From crecipe.com
ZUCCHINI IN TOMATO SAUCE TRADITIONAL ITALIAN RECIPE
From thefoodellers.com
ITALIAN ZUCCHINI - COLAVITA RECIPES
From colavitarecipes.com
ITALIAN ZUCCHINI SAUTE RECIPE - FOOD NEWS
From foodnewsnews.com
ITALIAN-STYLE ZUCCHINI AND CHICKPEA SAUTé - MASTERCOOK
From mastercook.com
ZUCCHINI RECIPES - COOKING WITH NONNA
From cookingwithnonna.com
PERFECT SAUTEED ZUCCHINI (FAST & EASY!) – A COUPLE COOKS
From acouplecooks.com
EASY ITALIAN ZUCCHINI STEW - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
ITALIAN ZUCCHINI SAUTE RECIPE | YUMMLY
From pinterest.ca
ITALIAN SAUTEED ZUCCHINI AND ONIONS RECIPE STORY
From shelovesbiscotti.com
ZUCCHINI WITH BUTTERED BREADCRUMBS – HOMEMADE ITALIAN COOKING
From homemadeitaliancooking.com
SAUTéED ZUCCHINI WITH GARLIC BUTTER SAUCE - IT'S AMAZING!
From primaverakitchen.com
ITALIAN ZUCCHINI SAUTE PHOTOS
From crecipe.com
EASY SAUTEED ZUCCHINI WITH PARMESAN - WELL PLATED BY ERIN
From wellplated.com
ITALIAN ZUCCHINI SAUTE – DRSTARVE
From drstarve.com
ITALIAN ZUCCHINI SAUTé - DSM - DIABETES SELF-MANAGEMENT
From diabetesselfmanagement.com
SAUTEED ZUCCHINI RECIPE | WHOLESOME YUM
From wholesomeyum.com
ITALIAN ZUCCHINI SAUTE | RECIPESTY
From recipesty.com
SAUTéED ZUCCHINI AND TOMATOES - COOKING WITH CURLS
From cookingwithcurls.com
10 BEST ITALIAN ZUCCHINI SIDE DISH RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love