JAMAICAN PORK TENDERLOIN
This recipe is perfect for barbecues and parties! A spicy citrus marinade adds plenty of flavor to the tenderloin overnight. Then you can grill the meat in just minutes the next day. -Rosetta Hockett of Colorado Springs, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a food processor, combine the orange juice, soy sauce, lemon juice, oil, onion, green onions, jalapeno, thyme, salt, allspice, cinnamon, nutmeg, ginger and pepper. Cover and process until smooth. Pour into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare the grill for indirect heat using a drip pan. , Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-25 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 225 calories, Fat 8g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 481mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
JAMAICAN BBQ PORK TENDERLOIN
Make and share this Jamaican BBQ Pork Tenderloin recipe from Food.com.
Provided by David04
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine the ginger, garlic powder, onion powder, cayenne pepper, cloves, brown sugar, 1/2 teaspoon of salt & the black pepper.
- Rub spice mixture over the pork.
- Let stand 15 minutes.
- Combine the honey, tomato paste, vinegar and the remaining 1/4 teaspoon salt in a separate bowl. Stir to blend. Set aside.
- Broil pork @ medium-high heat, about 3 minutes each side.
- Reduce heat, continue cooking about 14-16 minutes.
- Baste with honey-tomato glaze.
- Cook until pork is slightly pink in the center.
- Cool on a cutting board for 5 minutes before slicing.
JAMAICAN PORK TENDERLOIN
Make and share this Jamaican Pork Tenderloin recipe from Food.com.
Provided by Derf2440
Categories Pork
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- trim fat from pork.
- Combine lime juice and next 5 ingredients in a large heavy duty, zip top plastic bag.
- Add pork; seal bag, and marinate in refrigerator for 30 minutes.
- Remove pork from bag, reserving marinade.
- Coat grill rack with cooking spray; place on grill over medium coals.
- Place pork on rack and grill covered, 30 minutes or until meat thermometer registers 160 degrees, turning and basting pork occasionally with reserved marinade.
- Cut into 1/4 inch thick slices.
- Serve with chutney.
Nutrition Facts : Calories 141.1, Fat 4, SaturatedFat 1.4, Cholesterol 73.8, Sodium 204.9, Carbohydrate 1.4, Fiber 0.1, Sugar 0.3, Protein 23.6
JAMAICAN JERK PORK LOIN
Steps:
- Preheat oven to 350 degrees F.
- Mix jerk seasoning with the oil in a small bowl (this will thin it and cut the heat). Trim any excess fat from the pork loin, leaving a thin-layered wide strip down the center of the top. Evenly rub the entire pork loin with the jerk seasoning mixture. Place pork loin in a shallow greased roasting pan, and bake for 20 minutes. Then reduce the temperature to 300 degrees F and continue baking for about 1 more hour, or until a meat thermometer stuck in the thickest part reads 145 degrees F. Remove from oven and let rest for at least 10 minutes before slicing.
Nutrition Facts : Calories 226 calorie, SaturatedFat 2 grams, Carbohydrate 0 grams
JAVANESE PORK TENDERLOIN
A wonderfully moist barbecued pork with an Asian kick! Although this pork needs to be started 2 days ahead of serving, the recipe is very easy and so worth the wait! Wonderful served with udon noodles dressed with sesame oil and soy sauce.
Provided by BAJATHECAT
Categories World Cuisine Recipes Asian
Time P1DT8h45m
Yield 8
Number Of Ingredients 16
Steps:
- Dissolve the salt and brown sugar in 1/4 cup warm water. Pour into a large resealable plastic bag with remaining 2 3/4 cups water. Place pork in bag, seal, and refrigerate overnight.
- In a small, microwavable bowl, combine peanut butter, sake, soy sauce, vinegar, honey, peanut oil, chili paste, chili sauce, garlic, ginger root, green onions, and cilantro. Microwave for 30 seconds to 1 minute to melt peanut butter; mix thoroughly.
- Reserve 1/2 to 3/4 cup of this peanut sauce to serve as a sauce for the cooked meat; refrigerate until ready to use. Pour remaining sauce into a resealable plastic bag. Remove pork from brine; discard brine. Rinse pork, pat dry, and place in the bag with the peanut sauce marinade. Refrigerate for 8 hours, or overnight.
- Preheat grill for medium heat. Take pork out of peanut sauce marinade; let sit at room temperature for about 20 minutes. Pour marinade in small saucepan. Heat to a boil, and boil for 3 minutes. If marinade gets too thick, add a little milk to thin.
- Lightly oil grill grate, and arrange tenderloins on grill. When pork reaches 125 degrees F (50 degrees C), baste with the boiled marinade. Watch pork carefully after basting so that it doesn't burn. Use a bbq spatula to roll the pork around while cooking. Grill pork tenderloins until internal temperature reaches 145 degrees F (63 degrees C); this should take about 15 minutes. Pull off the grill, and let sit for 5 minutes before slicing into thin rounds.
- Warm the reserved sauce in the microwave, and place a dollop of the sauce on each plate. Place pork slices on top of sauce to serve.
Nutrition Facts : Calories 296.9 calories, Carbohydrate 19.4 g, Cholesterol 46.8 mg, Fat 16 g, Fiber 1.6 g, Protein 19.4 g, SaturatedFat 3.6 g, Sodium 3279.1 mg, Sugar 14.1 g
BACON-WRAPPED JAMAICAN JERK PORK TENDERLOIN
A zesty, flavorful take on an old favorite. Very easy to make in about an hour's time! You could also top with diced jalapeno peppers, if desired.
Provided by gbream88
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine brown sugar, jerk seasoning, paprika, thyme, oregano, seafood seasoning, and crushed red pepper in a bowl; rub generously all over the tenderloin. Wrap with bacon and secure with toothpicks. Coat lightly with oil and place in a loaf pan or casserole dish. Sprinkle any remaining spice rub on top, cover with some diced onion, and surround with remaining onion.
- Bake, uncovered, in the preheated oven until pork is slightly pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 268.4 calories, Carbohydrate 10.9 g, Cholesterol 83.6 mg, Fat 11 g, Fiber 1.5 g, Protein 30.3 g, SaturatedFat 3 g, Sodium 996.6 mg, Sugar 8.2 g
More about "jamaican pork tenderloin recipes"
JAMAICAN JERK PORK TENDERLOIN RECIPE | MYRECIPES
From myrecipes.com
5/5 (16)Calories 248 per servingServings 4
- Slice pork lengthwise, cutting to, but not through, other side. Open halves, laying each side flat. Slice each half lengthwise, cutting to, but not through, other side; open flat. Combine pork and green onion mixture in a dish or large zip-top plastic bag. Cover or seal; marinate in refrigerator 3 to 24 hours. Remove pork from dish or bag; discard remaining marinade.
- Place pork on grill rack coated with cooking spray; grill 8 minutes on each side or until meat thermometer registers 160° (slightly pink).
JAMAICAN BARBECUED PORK TENDERLOIN - MAYO CLINIC
From mayoclinic.org
JAMAICAN JERK PORK TENDERLOIN | RECIPE | GRILLED PORK TENDERLOIN ...
From pinterest.ca
A RECIPE FOR OVEN-ROASTED JAMAICAN JERK PORK SHOULDER
From thespruceeats.com
JAMAICAN PORK TENDERLOIN WITH BROCCOLI-PEACH SLAW - MIDWEST LIVING
From midwestliving.com
CHEF NOEL CUNNINGHAM MARINATED JERK PORK TENDERLOIN RECIPE
From jamaicans.com
JAMAICAN PORK TENDERLOIN WITH SAUCE CARIBE RECIPE | MYRECIPES
From myrecipes.com
JAMAICAN PORK TENDERLOIN – DIABETES DAILY
From diabetesdaily.com
CROCK POT JAMAICAN-STYLE PORK TENDERLOIN RECIPE | CDKITCHEN.COM
From cdkitchen.com
JAMAICAN PORK TENDERLOIN WITH MANGO HABANERO SALSA
From sparklesofyum.com
JAMAICAN PORK TENDERLOIN - SWEET BEGINNINGS BLOG
From sweetbeginningsblog.com
PORK RECIPES ARCHIVES - JAMAICANS.COM
From jamaicans.com
JAMAICAN PORK TENDERLOIN RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
EASY JAMAICAN PORK TENDERLOIN RECIPE - FAMILY FOCUS BLOG
From familyfocusblog.com
SEARED JAMAICAN PORK TENDERLOIN - FAMILY SAVVY
From familysavvy.com
JAMAICAN JERK PORK TENDERLOIN - FEASTING NOT FASTING
From feastingnotfasting.com
JAMAICAN PORK TENDERLOIN RECIPE - RECIPEZAZZ.COM
From recipezazz.com
JAMAICAN PORK TENDERLOIN - CUISINART.COM
ROASTED PORK TENDERLOIN WITH JAMAICAN SNAPDRAGONS - MIDWEST …
From midwestliving.com
CROCK POT PORK TENDERLOIN JAMAICAN JERK - THE MEAT SOURCE
From themeatsource.com
JAMAICAN PORK TENDERLOIN – THE WAY TO HIS HEART
From thewaytohisheartblog.com
JAMAICAN JERK PORK TENDERLOIN WITH MANGO RUM SAUCE - FOOD …
From foodchannel.com
JAMAICAN PORK TENDERLOIN ROAST - DIABETES FOOD HUB
From diabetesfoodhub.org
JAMAICAN PORK TENDERLOIN - PREVENTION
From prevention.com
GRILLED PORK TENDERLOINS WITH JAMAICAN SPICES RECIPE
From foodandwine.com
RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
JAMAICAN PORK TENDERLOIN BEST RECIPES
From recipesforweb.com
JERK PORK TENDERLOIN RECIPE | BON APPéTIT
From bonappetit.com
JAMAICAN JERK PORK TENDERLOIN RECIPE - TEFAL
From tefal.com
JAMAICAN PORK TENDERLOIN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
JAMAICAN JERK PORK TENDERLOIN - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
SPICY JAMAICAN PORK TENDERLOIN - ROBERT ROTHSCHILD FARM
From robertrothschild.com
WHAT WINE GOES WITH JAMAICAN JERK PORK TENDERLOIN RECIPE YUMMLY
From delipair.com
15 BEST JAMAICAN DESSERTS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
JAMAICAN PORK TENDERLOIN RECIPE - WEBETUTORIAL
From webetutorial.com
JAMAICAN JERK PORK TENDERLOIN - WONDERMOM WANNABE
From wondermomwannabe.com
JERK PORK TENDERLOIN IN OVEN - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
JAMAICAN PORK TENDERLOIN - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #very-low-carbs #main-dish #pork #caribbean #oven #barbecue #central-american #dinner-party #holiday-event #low-fat #broil #dietary #spicy #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #meat #taste-mood #equipment #grilling #4-hours-or-less
You'll also love