Jamaican Salad With Pineapples And Raisins No Mayo Recipes

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CARROT SALAD WITH PINEAPPLE (NO MAYO)



Carrot Salad With Pineapple (No Mayo) image

I started making this as an attempt to recreate the carrot salad served at Chik-fil-a. This is not quite the same, but it is a tasty non-fat side dish to serve with spicy foods. I served this with some Indian chicken a friend brought over and it made a nice meal. I've also paired it with bar-b-que and potatoe salad.

Provided by gourmetmomma

Categories     Pineapple

Time 35m

Yield 4 serving(s)

Number Of Ingredients 3

4 cups grated carrots
1/2 cup raisins
2 cups crushed pineapple

Steps:

  • Combine all ingredients and stir to combine. Do not drain the pineapple (the raisins will absorb any extra juice).
  • Cover and refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 174, Fat 0.5, SaturatedFat 0.1, Sodium 79.1, Carbohydrate 44.4, Fiber 4.8, Sugar 33.7, Protein 2.1

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