Jambalaya Garlic Yogurt Recipes

JAMBALAYA & GARLIC YOGURT

Steps:

• --------GarlicYogurt---------.
• Finely chop the garlic, then cover surface with salt and'mash' it with the side of the knife.
• Add garlic and parsley to the mixture, then stir.
• --------Jambalaya----------.
• If you are using shrimp, peel it and sprinkle with cajun spice, then set aside.
• Cook the rice in the V8 juice, adding some tobasco, Italian and Cajun spice to taste.
• Spray a large pan with cooking spray, then cook the sausage.
• When it is done, slice it up into bite sized pieces and put aside.
• In the same pan, cook onions and garlic until onions begin to wilt, then add mushrooms& zucchini and stir fry (you can also add Cajun or Italian spice to this mixture if you like).
• If pan dries out too much while cooking, add a bit of V8 juice or water.
• In a separate pan, fry a bit of garlic, then add shrimp.
• The shrimp will only take a minute or so- do not overcook or the shrimp will be tough.
• Combine rice, sausage& vegetable mixture.
• Divide Jambalaya up onto plates, then top with shrimp.
• Serve with yogurt on the side.