Japanese Sesame Spinach Recipes

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JAPANESE SPINACH WITH SWEET SESAME SEEDS



Japanese Spinach with Sweet Sesame Seeds image

You will need a Japanese mortar and pestle (suribachi and surikogi) for this recipe, as the sweet flavor of the roasted sesame is most intense when ground. This can also be made with asparagus instead of spinach.

Provided by Bitchin Kitchen

Categories     Side Dish     Vegetables     Greens

Time 7m

Yield 6

Number Of Ingredients 4

2 tablespoons sesame oil
1 tablespoon brown sugar
10 cups fresh spinach leaves
4 tablespoons black sesame seeds, toasted

Steps:

  • Heat the sesame oil in a large skillet over medium heat until hot. Add the spinach 3 to 4 cups at a time. Cook and stir to wilt, then add more spinach.
  • Grind the sesame seeds into fine crumbs using a mortar and pestle. When spinach is wilted, move it to the sides of the pan and sprinkle sugar in the center. When the sugar melts, stir in the spinach to coat.
  • Transfer spinach to a serving plate and sprinkle ground sesame seeds on top.

Nutrition Facts : Calories 101.4 calories, Carbohydrate 6.7 g, Fat 7.9 g, Fiber 2.5 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 66.5 mg, Sugar 2.5 g

ASIAN SAUTEED SPINACH



Asian Sauteed Spinach image

Make and share this Asian Sauteed Spinach recipe from Food.com.

Provided by helowy

Categories     Spinach

Time 10m

Yield 3 serving(s)

Number Of Ingredients 5

10 ounces fresh Baby Spinach, cleaned
2 garlic cloves, minced (or to taste)
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 tablespoon soy sauce (or to taste)

Steps:

  • Heat vegetable oil and sesame oil in a large pan.
  • Add garlic and cook briefly.
  • Add spinach and cook until the spinach is mostly wilted.
  • Add soy sauce to taste and continue cooking just until the spinach has all wilted.
  • Serve immediately.

SESAME SPINACH



Sesame spinach image

Flavoured traditionally with sesame, soy sauce, vinegar and sugar, this quick and simple dish is a classic and versatile Korean side

Provided by Judy Joo

Categories     Side dish

Time 6m

Number Of Ingredients 7

1 tbsp toasted sesame oil
½ tbsp soy sauce
½ tsp toasted sesame seeds , crushed
½ tsp rice vinegar
½ tsp golden caster sugar
1 garlic clove , grated
225g spinach , stem ends trimmed

Steps:

  • Bring a large pot of water to the boil and fill a large bowl with cold water and a handful of ice. Meanwhile, in a medium bowl, stir together the sesame oil, soy sauce, sesame seeds, vinegar, sugar, garlic and pepper to taste, until the sugar has dissolved. Set the dressing aside.
  • Blanch the spinach in the boiling water until just wilted, then scoop straight into the cold water. Drain well and squeeze out any excess water. Gently loosen the clumps of spinach with your fingers, transfer to the bowl of sesame dressing and toss together. Cover and chill for about 1 hr to let the flavours mingle.

Nutrition Facts : Calories 104 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 1.1 milligram of sodium

JAPANESE-STYLE SPINACH, WITH SESAME SEEDS



Japanese-Style Spinach, With Sesame Seeds image

Provided by Florence Fabricant

Categories     side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 5

2 tablespoons sesame seeds
1 1/2 pounds fresh spinach
2 tablespoons peanut oil
2 tablespoons sesame oil
1 tablespoon soy sauce

Steps:

  • Toast sesame seeds by placing them in a pan in a 300-degree oven for about 10 minutes, until lightly brown. Set aside.
  • Thoroughly wash spinach, dry it and remove stems. Coarsely chop.
  • Heat peanut oil in a large skillet, add spinach and cook, stirring, from three to five minutes, until the moisture has evaporated from the pan and the spinach has just wilted.
  • Spoon spinach into a serving dish, toss with sesame oil and soy sauce and serve sprinkled with sesame seed.

Nutrition Facts : @context http, Calories 125, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 236 milligrams, Sugar 0 grams

JAPANESE SESAME SPINACH



Japanese Sesame Spinach image

I am always looking for new ways to cook greens. This is from Moosewood and it looks yummy and easy to make! 4 servings. 15 minutes

Provided by dicentra

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

20 ounces fresh spinach
2 tablespoons sesame seeds
2 teaspoons sugar
1 tablespoon soy sauce

Steps:

  • Clean the spinach and remove any tough stems. Shake off excess water and place in a pot. Set aside.
  • In a dry skillet, roast the sesame seeds for a couple of minutes until fragrant and golden. DO NOT burn them!
  • Combine sugar and soy sauce. Stir to dissolve the sugar. Add the sesame seeds.
  • Place spinach on high heat and steam for 2-3 minutes until wilted. Drain if necessary. Toss with soy-sesame mixture and serve.

Nutrition Facts : Calories 72.5, Fat 2.9, SaturatedFat 0.4, Sodium 375.3, Carbohydrate 9.1, Fiber 4, Sugar 2.8, Protein 5.7

SPINACH WITH SESAME SHOYU DRESSING



Spinach with Sesame Shoyu Dressing image

Categories     Salad     Appetizer     Side     Quick & Easy     Spinach     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Tree Nut Free     Kosher

Yield Makes 6 first-course servings

Number Of Ingredients 8

2 lb baby spinach
2 tablespoons sesame seeds, lightly toasted and cooled
1/4 cup peanut oil
1 1/2 tablespoons rice vinegar (not seasoned)
2 tablespoons mirin (Japanese sweet rice wine)
2 teaspoons shoyu (Japanese all-purpose soy sauce)
1/2 teaspoon Asian sesame oil
1/8 teaspoon salt

Steps:

  • Rinse spinach and drain lightly. With water still clinging to leaves, cook in 3 batches in an 8-quart pot over moderately high heat, covered, turning occasionally with tongs, until wilted and bright green, 2 to 3 minutes per batch. Transfer as cooked to a colander, then rinse under cold water until cool and drain well. Squeeze small handfuls of spinach to remove as much moisture as possible, then in 3 batches wrap spinach in several layers of paper towels and squeeze to remove even more moisture. Coarsely chop spinach.
  • On a 16-inch sheet of plastic wrap, form half of spinach into a 13 1/2- by 1 1/2-inch log. Repeat with remaining spinach on another sheet of plastic wrap. Use plastic wrap and your hands to roll, compact, and smooth sides of logs. Remove and discard plastic wrap. With a sharp knife, cut each spinach log crosswise into 9 (1 1/2-inch) pieces (18 total), then arrange, cut sides up, on a platter, reshaping and smoothing mounds with your fingers.
  • Finely grind 2 teaspoons sesame seeds in a blender, then add peanut oil, vinegar, mirin, shoyu, sesame oil, and salt and blend until combined well. Spoon 1 teaspoon dressing over each spinach mound, stirring dressing occasionally (it will separate as it stands), and sprinkle mounds with remaining 4 teaspoons sesame seeds.

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