John Waynes Favorite Lower Fat Casserole Recipes

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JOHN WAYNE CASSEROLE



John Wayne Casserole image

This one was different than the others I saw on here so thought I'd add it. I'd seen it on facebook. The individual who posted stated it was from a Mississippi Magazine

Provided by Sica6488

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs ground beef, cooked and drained
1 (1 1/4 ounce) packet taco seasoning
4 ounces sour cream
4 ounces mayonnaise or 4 ounces light sour cream
8 ounces cheddar cheese, shredded and divided
1 yellow onion, sliced
2 cups biscuit mix (I would find something else for this to many carbs!!!! )
2 tomatoes, sliced
1 green bell pepper, sliced
1 (4 ounce) can sliced jalapeno peppers

Steps:

  • Heat oven to 325. Brown ground beef and add taco seasoning and water, according to packet instructions; set aside.
  • In a separate bowl, combine sour cream, mayonnaise, 4 ounces of cheddar cheese, and half of the onions; set aside.
  • Stir biscuit mix and water (directions on box) to form soft dough. Pat dough on the bottom and one-half-inch up the sides of an 9 x 13 inches greased casserole dish.
  • Saute remaining onions and bell peppers until slightly tender.
  • On top of biscuit mix, evenly distribute ingredients in the following order: ground beef, tomato slices, green peppers, onions, jalapeno peppers, sour cream mixture and end with remaining shredded cheese.
  • Bake for 30-40 minutes or until edges of dough are lightly browned.

JOHN WAYNE CASSEROLE RECIPE - (4.1/5)



John Wayne Casserole Recipe - (4.1/5) image

Provided by mjohnmeyer

Number Of Ingredients 10

2 pounds ground beef, cooked and drained
1 (1.25-ounce) packet taco seasoning
4 ounces sour cream
4 ounces mayonnaise
8 ounces Cheddar cheese, shredded and divided
1 yellow onion, sliced
2 cups biscuit mix
2 tomatoes, sliced
1 green bell pepper, sliced
1 (4-ounce) can sliced jalapeño peppers

Steps:

  • Heat oven to 325°F. Brown ground beef and add taco seasoning and water, according to packet instructions; set aside. In a separate bowl, combine sour cream, mayonnaise, 4 ounces of cheddar cheese, and half of the onions; set aside. Stir biscuit mix and water (directions on box) to form soft dough. Pat dough on the bottom and one-half-inch up the sides of an 9 x 13 inch greased casserole dish. Sauté remaining onions and bell peppers until slightly tender. On top of biscuit mix, evenly distribute ingredients in the following order: ground beef, tomato slices, green peppers, onions, jalapeño peppers, sour cream mixture and end with remaining shredded cheese. Bake for 30 to 40 minutes or until edges of dough are lightly browned.

OUR FAMILY FAVORITE JOHN WAYNE CASSEROLE



Our Family Favorite John Wayne Casserole image

We just love John Wayne movies and a friend in Az. gave us this recipe John Wayne is famous around the Maricopa, Arizona, area as he was one of the owners of Red River Farms, a large feed lot near there.

Provided by wjorma

Categories     One Dish Meal

Time 1h15m

Yield 8 , 8 serving(s)

Number Of Ingredients 9

8 ounces canned diced green chiles
1 lb monterey jack cheese, coarsely grated
1 lb cheddar cheese, coarsely grated
3/4 cup evaporated milk
4 eggs, separated
1 tablespoon flour
1/2 teaspoon salt
1/8 teaspoon pepper
2 tomatoes, thinly sliced

Steps:

  • Preheat oven to 325 degrees F.
  • Mix chiles and cheeses and put into a buttered shallow casserole.
  • In a small bowl combine milk, egg yolks, flour, salt and pepper.
  • In a large bowl beat egg whites to stiff peaks.
  • Gently fold whites into the yolk mixture.
  • Then pour the mixture over the cheese and chile mixture and carefully blend.
  • Bake for 30 minutes.
  • Remove from oven and lay tomato slices over the entire top.
  • Return to oven and bake 30 minutes longer, or until an inserted knife comes out clean.
  • Garnish with a sprinkling of green chiles. Serves 8.

Nutrition Facts : Calories 524, Fat 40.4, SaturatedFat 24.7, Cholesterol 210.2, Sodium 979, Carbohydrate 7, Fiber 0.9, Sugar 1.5, Protein 33.4

JOHN WAYNE'S FAVORITE CASSEROLE



John Wayne's Favorite Casserole image

This recipe was posted in our local newspaper. I liked the list of ingredients and wanted to post here for future reference. If you try this before I do, please write a review, they are extremely helpful.

Provided by Happy Hippie

Categories     Cheese

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 9

2 (4 ounce) cans green chilies, drained
1 lb monterey jack cheese, grated
1 lb cheddar cheese, grated
4 egg whites
4 egg yolks
2/3 cup evaporated milk
1 tablespoon unbleached all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper, freshly ground

Steps:

  • Preheat oven to 325 degrees.
  • Dice chiles and combine in a bowl with grated cheeses.
  • Put into a well-greased shallow dish (2-quart , 12x8x2 inch).
  • With an electric mixer on high speed, beat egg whites until peaks form.
  • Set aside egg whites.
  • In a bowl, combine egg yolks, milk, flour, salt and pepper.
  • Fold egg whites into egg mixture.
  • Pour over cheeses.
  • Use a fork to push egg mixture into cheese.
  • Bake for 1 hour.

Nutrition Facts : Calories 516.6, Fat 39.7, SaturatedFat 24.5, Cholesterol 210.7, Sodium 857.7, Carbohydrate 7, Fiber 0.5, Sugar 2.2, Protein 33.1

JOHN WAYNE'S FAVORITE LOWER-FAT CASSEROLE



John Wayne's Favorite Lower-Fat Casserole image

This recipe was posted in my local newspaper and I want to keep it here as I intend to make this; I love the list of ingredients. I have also posted the original recipe for this casserole, which was also posted in the newspaper.

Provided by Happy Hippie

Categories     Cheese

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

1/2 cup evaporated skim milk
2 tablespoons unbleached all-purpose flour
1/2 teaspoon pepper, freshly ground
2 (4 ounce) cans mild green chilies, diced
16 ounces cheese, grated (reduced fat, four-cheese Mexican Blend)
5 egg whites

Steps:

  • Preheat the oven to 325 degrees.
  • Spray a 9x13 inch glass casserole dish with non-stick spray.
  • Set aside.
  • Mix the milk, flour and pepper in a bowl.
  • Combine with the chiles and cheese.
  • Set aside.
  • Beat the egg whites with a mixer on high speed until peaks form, about 2 minutes.
  • Fold into the cheese mixture.
  • Pour into the prepared dish.
  • Bake for 35 minutes.
  • Serve with salsa if desired.

Nutrition Facts : Calories 222.9, Fat 14, SaturatedFat 8.7, Cholesterol 36.9, Sodium 935.6, Carbohydrate 9.4, Fiber 0.5, Sugar 2.9, Protein 15

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