KALALOO VIRGIN ISLANDS STYLE
Make and share this Kalaloo Virgin Islands Style recipe from Food.com.
Provided by Member 610488
Categories Gumbo
Time 2h35m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Soak meats overnight in cold water to remove excess fat and salt. Cook meat and conchs in 2 qts water till soft.
- When meat is half cooked, add fish and crab and continue cooking till meat is tender.
- Peel eggplant. Add to pot with meat mixture. When soft, remove and chop fine. Return to pot.
- Wash greens, and chop fine or put through grinder.
- Cut up okras and add with greens to meat and eggplant mixture.
- Cook till greens become a dark green color. Continue to cook about 5 minutes longer. Taste, add a little salt if needed, and hot pepper if desired. If mixture is too thick, add 1-2 cups water.
Nutrition Facts : Calories 318.1, Fat 16.2, SaturatedFat 5.1, Cholesterol 99.6, Sodium 1138, Carbohydrate 9.6, Fiber 5, Sugar 1.8, Protein 34.4
CALLALOO
Provided by Food Network
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a covered soup pot, saute the onions and garlic in the oil on low heat for about 5 minutes, until softened. Add the ginger, turmeric, coriander, thyme, and allspice and saute for another minute, stirring to prevent sticking.
- Stir in the water or stock, add the sweet potatoes, and bring to a boil. Simmer for 5 minutes, then stir in the callaloo or kale. (If you are using spinach, do not add it yet.) Add the okra and simmer for another 5 minutes. Stir in the tomatoes, lime juice, salt and spinach, if you are using it, and cook for another 3 or 4 minutes, until all of the vegetables are tender. Add more salt or lime juice to taste and stir in the coconut milk, if you like.
PAINKILLER MOCKTAIL(BRITISH VIRGIN ISLANDS)
Drinking these without the rum will keep you from pain! From the British Virgin Islands. The cocktail was created by George and Marie Myrick of the Soggy Dollar Bar on Jost Van Dyke Island, British Virgin Islands, in 1971. It is served in almost every resturant and on every island in the British Virgin Islands. It is now considered the official dirnk of the BVI's.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 1-2 drinks
Number Of Ingredients 4
Steps:
- In a cocktail shaker filled with ice add first four ingredients and stir.
- Pour into 2 ice filled cocktail glasses and top with grated nutmeg.
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