Kale White Cheddar Souffle Recipes

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KALE & WHITE CHEDDAR SOUFFLE



Kale & White Cheddar Souffle image

Kale & White Cheddar Souffle With Unsalted Butter, All Purpose Flour, Whole Milk, Kosher Salt, Freshly Ground Black Pepper, Grated Nutmeg, Ancho Chili Powder, Eggs, White Cheddar Cheese, Olive Oil, Kale

Provided by KitchenAid

Categories     Side Dishes     Appetizers

Time 48m

Number Of Ingredients 11

3 tablespoons unsalted butter plus additional for ramekins
3 tablespoons all purpose flour plus additional for ramekins
1 cup whole milk warmed
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon grated nutmeg freshly
1/8 teaspoon ancho chili powder
800 grams eggs separated
1 cup white cheddar cheese grated
1 tablespoon olive oil
1 cup kale

Steps:

  • Preheat oven to 400°F. Butter and flour six 3-inch/ 4 oz ramekins.
  • Heat medium skillet on medium heat. Sauté (1) 10 oz bag of kale in 1 T oil. Cool and Chop.
  • Melt 3 tablespoons butter in small saucepan over medium high heat. Stir in 3 tablespoons flour with wooden spoon until well blended. Cook 2 minutes, stirring frequently. Whisk in hot milk, salt, pepper, nutmeg and chili powder. Cook 1 minute; remove from heat. Whisk in egg yolks. Stir in cheese until melted. Stir in kale. Transfer to large bowl.
  • Add egg whites to Bowl of KitchenAid® Artisan Mini Stand Mixer. Attach Bowl and Whip to mixer. Turn to Speed 10 and beat until whites hold medium-stiff peaks. Gently fold egg whites into cheese mixture with rubber spatula in three stages, being careful not to deflate the foamy mixture. Spoon about 1 cup mixture into each prepared ramekin. Bake 15 minutes or until tops are golden brown.

Nutrition Facts : Calories 380 calories, Carbohydrate 7 grams, Cholesterol 605 milligrams, Fat 29 grams, Protein 24 grams, SaturatedFat 13 grams, Sodium 620 milligrams, Sugar 4 grams

CHEESE-AND-KALE SOUFFLE



Cheese-and-Kale Souffle image

This beautifully browned cheese-and-kale souffle was baked with a parchment "collar" wrapped around the dish. This encouraged it to rise sky-high. The addition of egg-white powder helps stabilize the mixture.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 2h5m

Number Of Ingredients 11

Unsalted butter, room temperature, for dish
1/4 cup finely grated Parmesan, for dish
1 large bunch kale (1 pound), stemmed and washed, water still clinging to leaves
Coarse salt and freshly ground black pepper
1 cup plus 1 tablespoon all-purpose flour
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly grated nutmeg
3 1/3 cups half-and-half
6 large egg yolks, room temperature, plus 11 large egg whites, room temperature
14 ounces mixed semifirm Alpine cheeses, cut into 1/4-inch cubes (Martha used 5 1/2 ounces Emmental, 3 1/2 ounces Comte, 2 ounces Scharfe Maxx, 1 1/2 ounces Appenzeller, and 1 1/2 ounces Gruyere)
1/4 cup egg-white powder

Steps:

  • Preheat oven to 400 degrees with rack in lower third. Butter an 8 1/4-by-3 1/2-inch (11 cups to the rim) souffle dish; coat with Parmesan. Using a long piece of parchment, form a collar around souffle dish that extends 3 inches above top of dish; tie kitchen twine around collar to secure. Place on a rimmed baking sheet.
  • Heat a large pot over medium. Add kale; season with salt and black pepper and toss to combine. Cover and steam, tossing occasionally, until kale is wilted, 6 to 8 minutes. Drain in a fine-mesh sieve set over a medium bowl. When cool enough to handle, squeeze out excess moisture. Coarsely chop kale (you should have 1 cup); set aside.
  • In a medium saucepan, whisk together flour, 1 tablespoon salt, 1 teaspoon black pepper, cayenne, and nutmeg. Gradually whisk in half-and-half, then heat over medium-high, whisking constantly, until thick and smooth, about 5 minutes. Transfer to a large bowl and cover with plastic wrap, pressing it directly onto surface of mixture. Let cool completely, then stir in yolks, cubed cheese, and kale.
  • Whisk together egg whites and egg-white powder on medium-high speed until stiff but not dry peaks form, 5 to 6 minutes. Spoon one-quarter of whites mixture into base, then whisk thoroughly until smooth. Gently fold in remaining whites mixture. Transfer to prepared dish.
  • Bake 30 minutes. Reduce heat to 375 degrees; continue to bake until souffle is risen, set, and dark golden brown, 50 to 60 minutes more. Remove collar and serve immediately.

CHEDDAR KALE SOUFFLE



Cheddar Kale Souffle image

Dazzle any guests with this easy souffle that's light and fluffy and cheesy--and also packed with kale.

Provided by Food Network Kitchen

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8

Unsalted butter, for the ramekins
2 tablespoons extra-virgin olive oil
1 medium onion, chopped
One 16-ounce package frozen kale, thawed
Kosher salt and freshly ground black pepper
1 cup shredded Cheddar (about 4 ounces)
6 large eggs
1 1/2 cups milk

Steps:

  • Preheat the oven to 350 degrees F. Butter the ramekins.
  • Heat the oil in a large skillet over medium heat until hot. Add the onion and cook, stirring, until golden, 6 to 8 minutes. Stir in the kale, 1 teaspoon salt and a couple turns of pepper and cook until tender, about 6 minutes. Divide the kale mixture evenly among the prepared ramekins. Sprinkle with the Cheddar.
  • Separate the egg whites and yolks. Whisk together the yolks, milk and 1/2 teaspoon salt in a large bowl. In a separate bowl, beat the egg whites and 1/4 teaspoon salt with an electric mixer until they hold soft peaks, being careful to not overbeat. Then gently fold the whites into the yolk mixture. Divide the egg batter evenly among the ramekins and bake until the eggs are set and puffed, about 25 to 30 minutes. Serve immediately.

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