Kale With Kiwi Recipes
KALE WITH KIWI
Zing up some healthy kale with kiwi, ginger, garlic and lots of black pepper for a great veggie side dish.
Provided by Always Cooking Up Something
Categories Side Dish Vegetables Greens
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Heat coconut oil in a skillet over medium-high heat. Add garlic, ginger, sea salt and freshly ground black pepper; cook and stir until garlic begins to turn color, about 3 minutes. Stir in chopped kiwi and oregano leaves and cook for another 2 minutes. Add kale; lower heat to medium and cook until kale is dark green and tender, about 5 minutes. Stir in slivered almonds and adjust seasonings to taste.
Nutrition Facts : Calories 229.9 calories, Carbohydrate 32.9 g, Fat 9.9 g, Fiber 6.9 g, Protein 8.9 g, SaturatedFat 4.6 g, Sodium 380.8 mg, Sugar 7.2 g
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