Kansas City Rub Meat Poultry Or Vegetables Recipes
KANSAS CITY DRY RUB
Make and share this Kansas City Dry Rub recipe from Food.com.
Provided by Sgt. Pepper
Categories < 15 Mins
Time 10m
Yield 2/3 cup
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a bowl and mix well.
- Store any unused rub in a sealed container in the freezer.
KANSAS CITY RIB RUB
The traditional barbecue rub recipe for Kansas City-style ribs combines several spices with brown sugar. Finish the rubs with a good barbecue sauce.
Provided by Derrick Riches
Categories Spice Mix Ingredient
Time 5m
Number Of Ingredients 8
Steps:
- Gather the ingredients.
- In a mixing bowl, combine all of the ingredients together.
- Either use immediately or transfer to an airtight container. The rub can be stored up to six months in a cool, dark place.
Nutrition Facts : Calories 65 kcal, Carbohydrate 10 g, Cholesterol 6 mg, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, Sodium 55 mg, Sugar 8 g, Fat 2 g, ServingSize Makes 1 1/8 cups, UnsaturatedFat 0 g
T&R'S KANSAS CITY STYLE BBQ DRY RUB
Make and share this T&R's Kansas City Style BBQ Dry Rub recipe from Food.com.
Provided by Robert W.
Categories Low Cholesterol
Time 10m
Yield 1 Cup, 12 serving(s)
Number Of Ingredients 8
Steps:
- 1. Combine all ingredients together and transfer to an airtight container.
- 2. Can be stored up to 6 months refrigerated.
- 3. Rub; let meat marinade for 24 hours refrigerated.
- 4. Cook, add you favorite BBQ sauce near the end of cooking cycle if desired and enjoy.
Nutrition Facts : Calories 50, Fat 0.4, SaturatedFat 0.1, Sodium 597.4, Carbohydrate 12.1, Fiber 1.4, Sugar 9.2, Protein 0.7
MOROCCAN RUB - MEAT, POULTRY, OR VEGETABLES
Make and share this Moroccan Rub - Meat, Poultry, or Vegetables recipe from Food.com.
Provided by TishT
Categories Moroccan
Time 2m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and store in a covered container.
- Rub into steaks prior to grilling or broiling.
- Enough for four to five steaks.
Nutrition Facts : Calories 27.6, Fat 0.7, SaturatedFat 0.1, Sodium 1747.2, Carbohydrate 6, Fiber 1.7, Sugar 3.5, Protein 0.7
KANSAS CITY RUB - MEAT, POULTRY, OR VEGETABLES
Unusual blend of spices tastes great! Be sure to try your rubs over steaks, chicken, and over vegies!
Provided by TishT
Categories Spring
Time 2m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and store in a covered container.
- Rub into steaks prior to grilling or broiling.
- Enough for four to five steaks.
Nutrition Facts : Calories 17.8, Fat 0.2, SaturatedFat 0.1, Sodium 7.1, Carbohydrate 4.3, Fiber 0.3, Sugar 3.4, Protein 0.2
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