LOW-CARB KETO CLAM CHOWDER RECIPE (EASY & QUICK WITH BACON)
This recipe for low-carb keto clam chowder is so easy and hearty that anyone loves it! This easy low-carb keto clam chowder is done in 15 and it requires minimum effort. It is loaded with tender clams, smoky bacon, and cream cheese, all simmer in a creamy, buttery broth. If you are not a fan of clams, you can substitute lobster, shrimp, or even fish to match your taste.
Provided by Viviana Blihoghe
Categories Main Course Soup
Time 25m
Number Of Ingredients 11
Steps:
- Cook the bacon over medium-high heat for 3-5 minutes or until lightly brown;
- Add a knob of butter to the pot together with the chopped onion and garlic with a pinch of salt; cook until translucent, for about 5-7 minutes;
- Add the chicken broth together with the bay leaf and simmer on low for 10 minutes;
- Add the cauliflower and cook for 5 minutes;
- Add the clams together with the cream cheese and heavy cream and stir to combine;
- Simmer for another 3 minutes or until the clams are cooked through;
- Season to taste and serve with fresh herbs on top.
Nutrition Facts : ServingSize 201 g, Fat 29.4 g, SaturatedFat 16.3 g, TransFat 0.7 g, Cholesterol 96.8 mg, Sodium 307 mg, Carbohydrate 8.8 g, Fiber 0.7 g, Sugar 4.7 g, Protein 12.9 g, Calories 347 kcal
KETO CLAM CHOWDER - LOW CARB
This easy keto clam chowder is loaded with tender clams, smoky bacon, and hearty celery root to stand in for the classic potatoes - all swimming together in a creamy, buttery broth.
Provided by Mellissa Sevigny
Categories Keto Soups
Time 35m
Number Of Ingredients 12
Steps:
- Cook the bacon in a large sauce pan over medium heat for 2 - 3 minutes, or until lightly browned but not crispy.
- Add the onion, garlic, salt, pepper, and celery root, and saute for 2 - 3 minutes or until fragrant and the onions are turning translucent.
- Add the water and all of the clam juice and simmer on low heat, covered, for 15 - 20 minutes, or until the celery root is tender.
- Add the clams and mascarpone cheese, then stir until the mascarpone has melted and the broth is creamy.
- Simmer on low, uncovered, for 3 minutes, or until the clams are just cooked through. Do not boil.
- Remove from the heat and add the butter, stirring until melted.
- Taste and season with additional salt and pepper if needed.
- Garnish with parsley and serve hot.
Nutrition Facts : ServingSize 1 1/3 cups, Calories 332 calories, Fat 24g, Carbohydrate 9g, Fiber 2g, Protein 13g
5-INGREDIENT LOW CARB CLAM CHOWDER (GLUTEN-FREE)
This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. Ready in just 15 minutes, with only 5 ingredients.
Provided by Maya | Wholesome Yum
Categories Main Course Soup
Time 20m
Number Of Ingredients 7
Steps:
- Combine all ingredients, except heavy cream, in a large pot. (Make sure you pour the retained liquid from the clams in there, too.) Bring to a boil.
- Reduce heat and simmer for 10-15 minutes, until cauliflower is tender.
- Stir in the heavy cream. Heat just enough for the soup to be hot again.
Nutrition Facts : Calories 228 kcal, Carbohydrate 11 g, Protein 12 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 75 mg, Sodium 333 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 5 g, ServingSize 1 serving
More about "keto clam chowder low carb recipes"
CREAMY KETO CLAM CHOWDER (LESS THAN 30 MINUTES)
From ketofocus.com
4.8/5 (12)Servings 4Cuisine AmericanCategory Dinner
- In a medium saucepan, melt butter over medium high heat. Add onion, celery and red bell pepper. Cook until softened.
- Add arrowroot powder. Stir to coat. Whisk in chicken broth. Add clams & clam juice, heavy cream, daikon radish and seasonings.
- Bring to boil, reduce to simmer and cook for 15 minutes. Remove from heat. Serve with chopped bacon on top.
LOW-CARB INSTANT POT CLAM CHOWDER | KETODIET BLOG
From ketodietapp.com
KETO CLAM CHOWDER – LOW CARB NEW ENGLAND STYLE
From lowcarbyum.com
KETO CLAM CHOWDER- LOW-CARB AND GLUTEN-FREE - FIVE …
From fivestarrdishes.com
KETO CLAM CHOWDER - NEW ENGLAND LOW CARB RECIPE
From thefoodieaffair.com
4.5/5 (2)Total Time 30 minsCategory Main Dish-SoupCalories 259 per serving
HOW MANY CARBS IN A BOWL OF CLAM CHOWDER? – DEKOOKGUIDE
From dekookguide.com
SLOW COOKER LOW CARB CLAM CHOWDER WITH BACON - GLUTEN FREE
From peaceloveandlowcarb.com
HOW MANY CARBS IN CLAM CHOWDER? – DEKOOKGUIDE
From dekookguide.com
KETO CREAMY CLAM CHOWDER | CARB MANAGER
From carbmanager.com
KETO CLAM CHOWDER: PERFECT FOR SOUP SEASON! - KETO KARMA
From ketokarma.com
KETO CLAM RECIPES FOR A LOW CARB DIET - KETOFOODIST.COM
From ketofoodist.com
KETO CROCK POT CLAM CHOWDER - LOW CARB HIGH FAT - KETO SIZE ME
From ketosizeme.com
HOW MANY CARBS IN NOODLES? – DEKOOKGUIDE
From dekookguide.com
COACH C’S KETO CLAM CHOWDER RECIPE (LOW-CARB AND DELICIOUS)
From blog.biotrust.com
HOW MANY CARBS IN MIRACLE NOODLES? – DEKOOKGUIDE
From dekookguide.com
EASY LOW-CARB CLAM CHOWDER TOPPED WITH BACON - THINLICIOUS
From thinlicious.com
KETO CLAM CHOWDER RECIPE | TASTEAHOLICS
From tasteaholics.com
KETO CLAM CHOWDER RECIPE [SLOW COOKED WITH BACON]
From ruled.me
NEW ENGLAND KETO CLAM CHOWDER - RESOLUTION EATS
From resolutioneats.com
EASY MANHATTAN CLAM CHOWDER RECIPE - LOW CARB MAVEN
From lowcarbmaven.com
HOW MANY CARBS IN PAD THAI NOODLES? – DEKOOKGUIDE
From dekookguide.com
QUICK & EASY KETO SEAFOOD CHOWDER - RECIPE - DIET DOCTOR
From dietdoctor.com
HOW MANY CARBS IN WHIPPED CREAM? – DEKOOKGUIDE
From dekookguide.com
KETO CLAM CHOWDER - LOW CARB HOSER
From lowcarbhoser.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



